09/19/2025
Susi Laura is happy to welcome Ingrid Buckley, Certified Life Coach & Wellness Coach, to our team! You can book with Ingrid on Tuesdays and Thursdays by calling (203) 438-2900. All programs include a complimentary 15-minute introductory consultation to ensure which program is the right fit and tailored to your goals. Contact Ingrid at (860) 230-1009 or ingrid@nuweighwellness.com for your consultation.
Ingrid is a multifaceted wellness professional with over 30 years of experience guiding individuals toward holistic health, personal growth, and lifestyle transformation. She holds a B.A. in Psychology from Manhattanville College, an M.S. in Counseling from Western Connecticut State University, and certifications as a Master Reiki Practitioner, Certified Life Coach, Board-Certified Health and Wellness Coach, Lifestyle Medicine Coach, and Nutrition Coach.
Ingrid has extensive experience guiding individuals toward holistic wellness, most recently as a Health Coach at a medical spa, where she supported clients in weight management (including prescription medication), nutrition, exercise, supplementation, and lifestyle improvements, including those navigating perimenopause and menopause-related challenges. For over 12 years, she has also operated her own wellness coaching business, offering personalized one-on-one coaching, group workshops, and holistic programs to improve metabolic health, foster mindset shifts, and support sustainable lifestyle change. Drawing on her counseling background, energy healing expertise, and life coaching skills, Ingrid provides clients with a supportive, empowering environment while challenging them to achieve meaningful growth, lasting transformation, and a healthier, more balanced life.