Dr. Roseann

Dr. Roseann *Integrative & Pediatric Mental Health Expert
*Founder - Global Institute of Children's Mental Health

Dr. Roseann is a mental health trailblazer, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, who is, “Changing the way we view and treat children’s mental health”. FORBES magazine called her, “A thought leader in children’s mental health”. Her work has helped thousands reverse the most challenging conditions, such as ADHD, anxiety, mood, autism, learning disability

, Lyme, and PANS/PANDAS using PROVEN holistic therapies such as neurofeedback, biofeedback, and psychotherapy. She is the author of the first ever book on teletherapy activities for child and adolescent therapists, “Teletherapy Toolkit™” and It’s Gonna be OK!™ book, www.itsgonnabeok.com, and The Get Unstuck Program™, which are resources for parents to reduce and reverse their child’s symptoms. She is often featured on dozens of media outlets: Fox, CBS, NBC, FORBES, PARENTS, and New York Times.

05/18/2026

It’s Not About Changing Who They Are — It’s About Removing Barriers

Supporting autistic individuals is not about changing who they are.

It’s about reducing the things that hold them back:
-Chronic stress
-Nervous system overload
-Anxiety
-Emotional dysregulation

✅ The goal is to support nervous system regulation in children and adults so they can access their strengths, feel safer in their bodies, and experience a healthier, more regulated life.

Neurodivergence is not something to fix. Support is about helping each person reach their fullest potential with less overwhelm and more regulation

Do you want to learn more about nervous system regulation and autism support?

🎥 Watch the full episode on YouTube: https://youtu.be/exO7EU4y0AY
🔗 SUBSCRIBE to the podcast 👉 drroseann.com/podcast
📙 Dr. Roseann's New Parenting Book: 👉 https://dysregulatedkid.com/

📌 SAVE this for later and SHARE it with a parent or a loved on navigating emotional dysregulation in children.

05/18/2026

You Don’t Need the “Perfect” Doctor — You Need Someone Who Gets It

➜ Find people who listen.
➜ Find people who understand nervous system dysregulation.
➜ Find people who help you feel hopeful again.

When parents feel unheard, fear and overwhelm grow. But when you find support that understands emotional dysregulation in children and nervous system regulation in children, everything starts to shift.

The right support doesn’t shame you.

It helps you support a dysregulated child with compassion, regulation, and connection.

Do you want to learn more about supporting a dysregulated child?

🎥 Watch the full episode on YouTube: https://youtu.be/exO7EU4y0AY
🔗 SUBSCRIBE to the podcast 👉 drroseann.com/podcast
📙 Dr. Roseann's New Parenting Book: 👉 https://dysregulatedkid.com/

📌 SAVE this for later and SHARE it with a parent or a loved on navigating emotional dysregulation in children.

05/18/2026

Don’t Do Everything — Start With One Nervous System Shift

Overwhelmed parents often think they have to fix everything immediately.

You don’t.

💡 Pick ONE thing:
-One regulation support
-One healthy habit
-One calming shift for the nervous system

That’s how nervous system regulation in children and adults strengthens over time.

That’s how emotional dysregulation in children begins to shift not through perfection, but through consistency.

Parent Tip:
Don’t try to change everything at once. One consistent regulation habit can change the whole system.

Do you want practical tools for emotional regulation in children?

🎥 Watch the full episode on YouTube: https://youtu.be/exO7EU4y0AY
🔗 SUBSCRIBE to the podcast 👉 drroseann.com/podcast
📙 Dr. Roseann's New Parenting Book: 👉 https://dysregulatedkid.com/

📌 SAVE this for later and SHARE it with a parent or a loved on navigating emotional dysregulation in children.

05/18/2026

This Isn’t a Quick Fix — It’s a Nervous System Marathon

One of the most important things I want parents to hear:
Your child can still get better.
This isn’t about perfection or quick fixes.

✅ It’s about rebuilding nervous system regulation in children, safety, and resilience over time.

When we understand emotional dysregulation in children through the lens of stress and overwhelm, we stop chasing behavior fixes and start supporting true healing.

That’s how self-regulation skills for children are built.
Please don’t lose hope.

🎥 Watch the full episode on YouTube: https://youtu.be/exO7EU4y0AY
🔗 SUBSCRIBE to the podcast 👉 drroseann.com/podcast
📙 Dr. Roseann's New Parenting Book: 👉 https://dysregulatedkid.com/

📌 SAVE this for later and SHARE it with a parent or a loved on navigating emotional dysregulation in children.

05/18/2026

Anxiety in children is often a dysregulated nervous system asking for safety, not control. 💜

05/18/2026

The Message Every Overwhelmed Parent Needs to Hear

Many parents are silently carrying years of overwhelm, frustration, and fear.

But here’s the message of hope:
When you understand the nervous system, everything starts to shift.

That’s the heart of Regulation First Parenting™ and nervous system regulation in children.

When we stop viewing behavior as defiance and start understanding emotional dysregulation in children through the lens of stress and overwhelm, compassion grows for both your child and yourself.

💜 You do not have to be perfect to create change.

Do you want to learn how to regulate before reacting?

🎥 Watch the full episode on YouTube: https://youtu.be/exO7EU4y0AY
🔗 SUBSCRIBE to the podcast 👉 drroseann.com/podcast
📙 Dr. Roseann's New Parenting Book: 👉 https://dysregulatedkid.com/

📌 SAVE this for later and SHARE it with a parent or a loved on navigating emotional dysregulation in children.

05/17/2026

Neurofeedback and PEMF Help Build Nervous System Regulation Capacity

These tools:
- Reduce nervous system dysregulation
- Reset the stress response in children
- Build regulation capacity

The goal isn’t compliance, it’s flexibility and tolerance for stress.

When kids aren’t in a hyper-alert state, they can focus, learn, and thrive. Supporting nervous system regulation in children helps them access their full potential, without constant overwhelm.

Do you want to understand how neurofeedback can help with regulation?

💬 Comment “Help” if you’re ready to break the cycle.
🔗 SUBSCRIBE to the podcast 👉 drroseann.com/podcast
📙 Dr. Roseann's New Parenting Book: 👉 https://dysregulatedkid.com/

📌 SAVE this for later and SHARE it with a parent or a loved on navigating emotional dysregulation in children.

There’s a quiet pressure many parents carry…The pressure to get it right.To stay calm all the time.To say the perfect th...
05/17/2026

There’s a quiet pressure many parents carry…

The pressure to get it right.

To stay calm all the time.

To say the perfect thing in every moment.

And when that doesn’t happen?
The guilt comes in fast.

But here’s what I want you to understand:
Your child doesn’t need perfection.
They need consistency of safety.

They need:
– enough calm
– enough connection
– enough repair when things go sideways

Because what actually shapes a child’s nervous system…
isn’t perfection.
It’s patterns.

When a child experiences a parent who:
– comes back after hard moments
– repairs when things get off track
– shows up again and again

Their brain wires around:
“I’m safe.”
“I’m okay.”
“Relationships can recover.”

That’s what builds regulation.

Not perfection.

And the truth?

Trying to be perfect often leads to more stress…

for you and for them.

But when you shift to being an “80% awesome” parent…

everything softens.

You give yourself room to be human.

And that’s where real connection grows.

✨ Save this for the days you feel like you’re not doing enough and share it with a parent who needs this reminder.

05/17/2026

PDA Kids Avoid Demands to Reduce Overwhelm (Here’s Why)

Demand avoidance in PDA isn’t defiance, it’s anxiety management.

For children with Pathological Demand Avoidance (PDA):
- Avoiding tasks reduces internal overwhelm
- Helps manage anxiety
- Prevents nervous system overload in children

Understanding this shifts how we approach emotional dysregulation in children.

When we focus on nervous system regulation in children, we can support self-regulation skills for children and reduce anxiety-driven behavior.

Do you want to understand how to support a child with PDA?

💬 Comment “Help” if you’re ready to break the cycle.
🔗 SUBSCRIBE to the podcast 👉 drroseann.com/podcast
📙 Dr. Roseann's New Parenting Book: 👉 https://dysregulatedkid.com/

📌 SAVE this for later and SHARE it with a parent or a loved on navigating emotional dysregulation in children.

05/16/2026

PDA Meltdowns Aren’t Misbehavior — It’s a Brain in Survival Mode

When demands feel like threats:
- Emotional dysregulation in children takes over

The shift?
- Understand nervous system regulation in children
- Support emotional needs before making demands

This is why co-regulation techniques are key to calming the nervous system first before addressing the behavior.

Do you want to know how to help regulate a child with PDA?

💬 Comment “Help” if you’re ready to break the cycle.
🔗 SUBSCRIBE to the podcast 👉 drroseann.com/podcast
📙 Dr. Roseann's New Parenting Book: 👉 https://dysregulatedkid.com/

📌 SAVE this for later and SHARE it with a parent or a loved on navigating emotional dysregulation in children.

Struggling to reduce screen time for your child?It’s not about taking screens awayIt’s about helping real life feel enga...
05/16/2026

Struggling to reduce screen time for your child?

It’s not about taking screens away
It’s about helping real life feel engaging again 💜

Start small, stay consistent and build from there.

Address

898 Ethan Allen Highway
Ridgefield, CT
06877

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 4pm
Saturday 8:30am - 3pm

Telephone

+12034384848

Alerts

Be the first to know and let us send you an email when Dr. Roseann posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Roseann:

Featured

Share