Dr. Roseann

09/21/2025

We treat symptoms first.
We medicate behavior.
We label kids with diagnoses that don’t tell the whole story.

But what if we’ve been looking at mental health backwards?

The research is clear: regulation of the nervous system has to come before learning, healing, or growth. Without it, no intervention sticks.

👉 Join us LIVE to explore:
✨ What holistic mental health really means
✨ Why “regulation-first” approaches succeed where others fail
✨ Practical tools parents and clinicians can use immediately
✨ Why this is the paradigm shift you can’t afford to ignore

📅 Tuesday, September 23 at 9:00 AM EST

This isn’t theory. It’s the next chapter in mental health.

👉 Catch us LIVE on YouTube, IG and Facebook!

09/19/2025

What if we’ve been looking at mental health all wrong? 🤔

Instead of managing symptoms, the real answer is regulating the nervous system first.

👉 Join us LIVE for:
Why Holistic Mental Health Is the Paradigm Shift Parents and Clinicians Can’t Ignore

You’ll walk away with:
✨ Clarity on what “holistic” really means
✨ Brain-based strategies parents and clinicians can use immediately
✨ A fresh perspective that could change everything for your family or practice

📅 Tuesday, September 23 at 9:00 AM EST

Your perspective on mental health will never be the same.

👉 Catch us LIVE on YouTube, IG and Facebook!

09/17/2025

In this video, I share how to recognize the early signs of struggling kids and what you can do to help before problems spiral into bigger challenges like anxiety, depression, or school refusal. When you understand your child’s nervous system, you can step in with the right support — and prevent a full-blown crisis.

👉 In this episode, you’ll learn:

The subtle signs that kids are struggling (and often overlooked)

Why behavior is communication — not defiance

How nervous system dysregulation fuels meltdowns, mood swings, and learning issues

What steps you can take today to support your child’s emotional health

Practical, science-backed strategies that help struggling kids thrive

In this video, I share how to recognize the early signs of struggling kids and what you can do to help before problems spiral into bigger challenges like anx...

09/15/2025

🚨 CBS News Feature 🚨
Dr. Roseann Capanna-Hodge shares why social media isn’t just “harmless scrolling” for teens.
👉 Constant comparison + instant feedback = skyrocketing anxiety and depression.
👉 Overuse rewires the brain, leaving kids stuck in a cycle of hyperstimulation their nervous systems can’t handle.
Parents, this isn’t about taking away phones—it’s about protecting mental health.
Have you noticed the impact on your teen?

09/15/2025

Does your child struggle to calm down, focus, or manage big feelings? Sensory tools can be a game-changer for helping kids regulate — especially if they’re neurodivergent or easily overwhelmed.

In this video, child mental health expert Dr. Roseann Capanna-Hodge shares 5 therapist-recommended sensory tools that actually work. These aren’t random fidgets or trendy gadgets — they’re practical, science-backed strategies that help kids regulate their nervous systems, reduce meltdowns, and build coping skills at home or school.

https://youtu.be/XRjm7LnQ1qI

09/15/2025

Is your child acting “lazy” when it comes to homework or chores? 💡

What looks like laziness is often a sign of understimulation.
When the brain doesn’t get enough input, it powers down — making kids look unmotivated, distracted, or slow to start tasks.

It’s not a character flaw. It’s the nervous system needing stimulation to switch executive functioning back on — the part of the brain that helps kids focus, plan, and get things done.

✨ Try building in sensory or movement breaks to re-activate the brain before asking them to start a task.

💜 Want deeper insight into your child’s brain + behavior?
Sign up here and I’ll send you my FREE newsletter, The Dysregulation Insider, packed with weekly strategies you won’t see on social: https://drroseann.com/newsletter/