Dr. Roseann

11/22/2025

I had the incredible honor of meeting the legendary Gloria Allred at Women's Entrepreneurship Day (WEDO) event at the United Nations led by I Love Dogs - Animal Advocate Wendy Diamond

Gloria received an award for her lifetime contributions to women’s rights and empowerment, but what truly left a lasting impact on me was how she spoke directly to a group of elementary school girls, sharing this powerful message: "You have the right to set boundaries with others, especially when it comes to your body."

As parents and caregivers, we have a responsibility to teach children not just to say “yes” to please others, but to feel empowered to say “no” when something doesn’t feel right. Too often, we unknowingly condition our children to be overly obedient, but we should be teaching them the importance of self-respect and how to confidently set healthy boundaries.

In a world full of noise, uncertainty, and stress, we must help our children find the calm that comes from within. This is a critical piece of the work I do in my practice and will be a central focus of my upcoming book, where I’ll show parents how we can help our kids build resilience and regulate their emotions through boundary setting.

Here are a few practical ways you can begin helping your child set boundaries today:

➡️Teach body autonomy: Help them understand where their private parts are, and make sure they know who is allowed and not allowed to touch those areas.

➡️Practice with role play: Create simple scenarios and practice what your child can say if someone tries to cross a boundary that doesn’t feel right.

➡️Praise boundary-setting behavior: When your child sets a boundary, reinforce it by saying, “I really like how you (said or did) XYZ. How do you feel about that?” This builds confidence from the inside out.

➡️Build resilience in everyday moments: The key to resilience and regulation is consistent practice. When kids experience challenges, it's an opportunity to build emotional strength and confidence.

Remember, emotional regulation and resilience are built in the small moments. The more we guide our children to honor their feelings, set boundaries, and navigate life with confidence, the more they grow into resilient, self-assured individuals. I’ll be sharing much more about this in my upcoming book with Page Two Publishers in 2026.

👉 What’s one boundary you wish you had been taught as a child?

11/21/2025

You’re right. Your child doesn’t need more strategies.
They need someone who understands what their brain is actually trying to say beneath the behavior.

That’s why on November 24 at 12 PM ET, I’m hosting an intimate Coffee Chat, not a webinar, not a lecture... just a heartfelt space for parents who are ready to stop guessing.

Together, we’ll talk about:
☕ Why all those surface-level tools haven’t worked
🧠 What a QEEG Brain Map reveals about your child’s unique brain
💫 How a personalized roadmap (BrainBehaviorReset®, CALM PEMF®, or tailored resources) can finally bring lasting change

This isn’t for everyone — it’s for parents ready to go all in on real healing.
Space is intentionally limited so you’ll get personal guidance, and it won’t be recorded.

If you’re feeling that tug in your heart as you read this…
trust it. 💛

You and your child deserve a plan that’s as unique as their beautiful brain.

RSVP for Monday, November 24 | 12 PM ET: https://drroseann.com/coffeechat/
Or DM us for link to sign up.

11/20/2025

PEMF therapy works at the cellular level. This FDA-registered technology, backed by decades of research, resets cellular voltage, activates the vagus nerve, and shifts the nervous system from “constant threat” to “safe and regulated.”

If your child struggles with anxiety, sleep issues, emotional meltdowns, focus problems, or chronic stress — you need to understand how PEMF changes everything.

� November 20th at 12 PM EST
� Event: PEMF Explained — The Science of Calming Kids' Stress, Sleep, and Focus
� Join us in the Natural Parenting Solutions Group

I’ll break down the actual science: how electromagnetic frequencies affect brain waves, cellular function, and nervous system regulation.

� You’re not out of options. You just haven’t tried the right solution yet.

11/20/2025

Happening Today at 12 PM EST!

PEMF Explained: The Science of Calming Kids' Stress, Sleep, and Focus

I'm breaking down the science of PEMF and how it's transforming kids' stress, sleep, focus and emotional dysregulation.
Plus, I'm doing a demo and revealing my biggest Black Friday offer (exclusive to live attendees first).

Comment "Lifeline" to get the link now

11/19/2025

Honesty Builds Calm: Why Kids Need Real Conversations

When you feel yourself getting too hot to handle, here’s how to model calm 👇
Pause. Don’t force the talk... take a breath.
Name it. “I’m too irritated right now.” or “I’m tired. I need a second.”
Normalize it. This teaches your child emotions are temporary, not shameful.
Reconnect. Once calm, circle back for a real conversation.
You don’t need to be perfect... you just need to be human.

Every time you repair and reconnect, you’re supporting emotional regulation in children, helping them learn managing emotions in kids, and building long-term children’s emotional health.

SAVE this for the next time you need a calm reset and SHARE this with a parent learning to lead with honesty, not perfection.

🎧 Want to know how this builds emotional safety?

SUBSCRIBE to the podcast 👉 drroseann.com/podcast

🎥 Watch the full episode on YouTube: https://youtu.be/m7XrFCyvLsI

11/19/2025

When a child meltdown sends your own nervous system into overdrive, it’s easy to feel overwhelmed, guilty, or unsure of what to do next. But here’s the truth—your reaction isn’t a sign of failure. It’s a sign that your stressed nervous system needs support too. In today’s video, I’m breaking down how to recover from those tough moments, how to reconnect with your child, and why calming the brain first is the foundation of Regulation First Parenting™.
There is a path forward, and it starts with compassion—for you and your child.

11/18/2025

How Does PEMF Therapy Work for a Brain Dealing With Stress, Trauma, Attention Issues, Anxiety, Depression, or a Dysregulated Nervous System?

Let’s break down the science of how gentle electromagnetic waves help your child’s brain find its calm again. Swipe right to read...

11/18/2025

Parents often ask me why dysregulated kids freak out over the smallest things—like socks that feel “wrong” or a snack cut the “wrong” way. These moments feel tiny to us, but to a nervous system already running on empty, they’re the final drop that overflows the stress cup. In this video, I break down what’s really going on inside your child’s brain and how calming the nervous system first leads to fewer meltdowns and more connection.

Parents often ask me why dysregulated kids freak out over the smallest things—like socks that feel “wrong” or a snack cut the “wrong” way. These moments feel...

11/17/2025

Don’t Go In Hot. Regulate Before You React 🔥

When your child is spiraling, do you jump in to fix it or anchor first?

Most parents rush to talk, teach, or solve right away… but when your child’s in the red zone, logic is offline.

Your calm body is what brings theirs back online.

Try this next time:
Pause. Don’t go in hot.
Take one slow breath before you speak.
Let them feel seen, not judged.
That pause supports emotional regulation in children, strengthens kids’ emotional development, and nurtures long-term children’s emotional health.

SAVE this for the next tough parenting moment and SHARE this with another parent who’s learning to regulate before reacting.

🎧 Want to learn how to regulate before reacting?

SUBSCRIBE to the podcast 👉 drroseann.com/podcast

🎥 Watch the full episode on YouTube: https://youtu.be/C5FiaYGe_6c