Grow Wellness

Grow Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Grow Wellness, Yoga studio, 901 Ethan Allen Highway, Suite 109, Ridgefield, CT.

​Grow Wellness Center is an alternative therapy center that provides many modalities of massage therapy, cupping therapy, yoga, meditation, reiki healing, nutritional counseling, kids wellness and so much more!

02/18/2026

When I locked the doors to Grow Wellness for the final time yesterday, I didn’t feel what I expected to feel.

I thought it would be devastation.

Instead, I felt overwhelming pride. I am SO PROUD!

Not just because we survived things that statistically should have taken us out (opening during a pandemic? mountains of behind-the-scenes obstacles? truly wild). But because of what was created inside those walls.

Grow flourished because of two powerful forces:

✨ The team — whose passion, integrity, and “hell yes” energy set a standard so high and so authentic that it shifted what wellness care can look like.

✨ And the clients and students — who walked through those doors seeking healing, comfort, strength, relief, growth… and trusted us with their bodies, their stories, their grief, their stress, their becoming.

You didn’t just support a business.
You participated in a living, breathing ecosystem of care.

Many of you know that since 2023 I have been navigating ongoing seizures and trying to balance my health with operations, leadership, and care. I fought hard to keep that balance. And even knowing closing was the responsible decision for my body, it did not make it easier.

What did make it meaningful were the messages.

The texts. The emails. The voice notes.
From team members. From clients. From students.

Hearing how Grow impacted your healing. Your confidence. Your nervous system. Your sense of belonging. The way you describe finding comfort, safety, strength, or transformation within those walls has brought me to tears more than once.

That is the real success story.

Grow was never just a workplace. It was never just a studio. It was a community that co-created something rare — a space where care was intentional, standards were high, hearts were open, and real healing happened.

The team watered it.
The clients nourished it.
And together, we built something that mattered.

If you were ever part of Grow — whether you worked there, received care there, took a class, or simply cheered us on — you are part of why it flourished against all odds.

The light doesn’t go out. It just spreads.

And from the bottom of my whole heart — thank you.

-Kathleen

WOW. Thank you so very much.
01/29/2026

WOW. Thank you so very much.

DEAR BELOVED COMMUNITYIt is with a full and tender heart that I share that our wellness center will be closing. Due to m...
01/27/2026

DEAR BELOVED COMMUNITY
It is with a full and tender heart that I share that our wellness center will be closing. Due to my epilepsy progressing and the need to prioritize my health, I’ve been guided to step back and honor my body in a new way. This space has been so much more than a business—it has been a sanctuary of healing, connection, and growth, made sacred by you. I am endlessly grateful to our clients, students, and the incredibly passionate and talented practitioners who poured their hearts into this work and created such a safe, loving environment. While the doors to the center are closing, the care, tools, and love cultivated here live on. After five years at this beautiful location, all the while on the path to recovery from the pandemic, our creativity and structure blossomed into an incredible center. I look back with a smile at all we have done. Grow Wellness has changed my life for the better in every way.

I am transitioning into a private practice to prioritize my health and family, while still offering the same services and care you rely on. My practice will be down the street from the current location in a beautiful Buddhist monastery, home to Thai monks and mindfulness meditation. Swipe and you’ll find ways to stay connected with myself as well as all Grow Wellness practitioners and a few local businesses I deeply trust for continued care. Please continue choosing yourself, your healing, and your self-care—you are always worthy of it. Thank you for being part of this beautiful journey.

With love and gratitude,
Kathleen Jaramillo Kweskin LMT RYT RMT

*Do you have a package or gift card purchased within the past year? Don’t worry! I’ve got you! Send an email to kj.kweskin@growwellnesstherapy.com and I can get you squared away. Please follow up by February 10th to make sure you have access to all of the wonderful options we have to support your wellness.

01/15/2026

Our infrared sauna uses gentle heat to pe*****te deep into muscles and joints, helping increase circulation, relaxed, tight tissue, and reduce inflammation. Many of our clients fine that regular sessions help them move more freely and with ease. So book your session today!

Our massages create real, long term relief—not just temporary fix. Call us now to book and start your healing journey!
01/13/2026

Our massages create real, long term relief—not just temporary fix. Call us now to book and start your healing journey!

01/12/2026

Discover the power of holistic healing with Grow Wellness! Our certified therapists offer personalized sessions and nurturing environment designed just for you. From massage therapy to our infrared sauna, we’re here to help you move, rest and live with ease.✨

Ready to take the first step? Call us at 203-403-3710 to book your personalized session today!

01/09/2026

Enjoying some of the mundane sounds from our quiet mornings.✨

How do you spend your mornings?

New class alert! Some specialty classes have been added to our roster! Check them out!
01/07/2026

New class alert! Some specialty classes have been added to our roster! Check them out!

Need a post-holiday reset? Our Detox Journey is here to help! Book now and give your body the TLC it deserves.
01/06/2026

Need a post-holiday reset? Our Detox Journey is here to help! Book now and give your body the TLC it deserves.

01/05/2026

We understand the debilitating effects of stress and pain. Our holistic healing services aimed to relieve your pain and make you feel better again. Discover yourself again.

01/03/2026

They do meet and greets daily. 🪴

01/02/2026

Check out our 2026 lineup of our weekly classes! If you’re looking for a place to find comfort and community in these colder months, look no further than Grow Wellness! With a team of knowledgeable instructors, we provide the guidance you need to transform your well-being and reconnect with yourself. Sign up today!

Address

901 Ethan Allen Highway, Suite 109
Ridgefield, CT
06877

Opening Hours

Monday 10:30am - 7pm
Wednesday 11:30am - 7pm
Thursday 12pm - 7pm
Friday 10am - 3:30pm
Saturday 10:30am - 7pm

Telephone

+12034033710

Website

https://linktr.ee/Growwellness

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About Your Therapists

About Your Therapists

Kathleen

Kathleen is a licensed massage therapist, reiki practitioner, yoga instructor and wellness product designer with a passion for helping others through their life's journey. She has certifications in myofascial release and cupping therapy as well as holds a double bachelor degree in International studies and Psychology from the University of New Mexico.