Lendingmyhand

Lendingmyhand This is the page for Lendingmyhand. Felicia Cameron is a Therapist/LCSW in Mississippi

08/05/2025

Practice Deep Breathing
Technique: Focus on slow, deep breaths. Inhale deeply through your nose for a count of four, hold for a count of four, and exhale slowly through your mouth for a count of four.
Benefit: Deep breathing can activate the body's relaxation response and reduce the physical symptoms of anxiety.

Visit my link below:
https://linktr.ee/Lendingmyhand

08/01/2025

Are you struggling with depression or know someone that is? Check out below to learn about some options
Regular physical activity, a healthy diet, adequate sleep, and stress reduction techniques can significantly impact depression symptoms.
Visit my link below:
https://linktr.ee/Lendingmyhand

07/17/2025

Breaking Silence: Finding Strength in Seeking Help

Healing doesn’t make you weak.
It makes you brave. It makes you whole. It makes you free.

This Minority Mental Health Awareness Month, let’s break the silence — together.
Felicia Cameron LCSW, SAP, BC-TMH
Owner of Lending My Hand
https://linktr.ee/Lendingmyhand

💬 Drop a comment or tag someone who needs to hear this.

Minority Mental Health Awareness MonthFelicia Cameron LCSW, SAP, BC-TMHOwner of Lending My Handhttps://linktr.ee/Lending...
07/10/2025

Minority Mental Health Awareness Month
Felicia Cameron LCSW, SAP, BC-TMH
Owner of Lending My Hand
https://linktr.ee/Lendingmyhand

Barriers to Accessing Mental Health Care:

Stigma: Mental health stigma can be particularly strong in minority communities, making individuals less likely to seek help or discuss mental health issues openly.

Cultural Competence: Lack of culturally competent care is a significant barrier. Many mental health professionals may not be adequately trained to understand and address the cultural contexts of minority patients.

Solution: Education and Awareness: Increasing awareness about mental health issues and reducing stigma through education campaigns can encourage individuals to seek help.

Visit my link below and save your appointment time.
https://linktr.ee/Lendingmyhand

07/04/2025

Happy 4th of July from Felicia Cameron ,LCSW, SAP. Lending My Hand and SAP Evaluations will be closed today due the holiday.

07/02/2025

We discuss reaching men hesitant to seek therapy. Witnessing the rise in men attending therapy, we aimed to connect with those who weren't. Through faith, we launched 'Men's Engaging in Needed Conversation,' a conference designed for men.

Check out my YouTube Page: Felicia Cameron for whole video. https://www.youtube.com/watch?v=_V2nZuxcre0

06/30/2025

Tips to help you Focus.

1. Practice Concentration Exercises: Engage in concentration exercises such as puzzles or brain teasers to strengthen your focus muscle.
2. Find Inspiration: Surround yourself with sources of inspiration to stay motivated and focused on your goals.
3. Celebrate Progress: Acknowledge and celebrate your achievements along the way to maintain momentum and motivation.

https://linktr.ee/Lendingmyhand

06/28/2025

Part 5 Photos - The 2025 Men Engaging in Needed Conversations Conference
Felicia Cameron, LCSW, SAP

Photography by: Mitch C. Davis Photography

06/27/2025

Part 4 Photos - The 2025 Men Engaging in Needed Conversations Conference
Felicia Cameron, LCSW, SAP

Photography by: Mitch C. Davis Photography

06/27/2025

It's PTSD Awareness Day

You are not alone. Just look at the numbers.

Nationally, about 6% of the U.S. population will experience PTSD at some point in their lives, and approximately 3.6% of adults are affected in any given year (VA.gov | Veterans Affairs) (The Small Business Blog). If we apply these percentages to Mississippi's adult population, which is approximately 2.3 million according to the latest census data, we can estimate that around 82,800 people in Mississippi may experience PTSD during their lifetime, and about 82,800 individuals may be dealing with PTSD in any given year.
These numbers offer a rough estimate, and actual figures can vary based on local factors, including the prevalence of trauma, access to mental health services, and specific community dynamics.

Who is at a High Risk for PTSD?

Military Personnel and Veterans: High exposure to combat and other traumatic events in military service increases the risk significantly​ (The Small Business Blog)​.
Victims of Physical or Sexual Assault: Experiencing physical or sexual assault, particularly r**e, is a strong predictor of PTSD​ (The Small Business Blog)​​ (VA.gov | Veterans Affairs)​.
First Responders: Police officers, firefighters, paramedics, and others regularly exposed to traumatic events are at heightened risk.

Book with me today.

https://linktr.ee/Lendingmyhand

🧠 Today is PTSD Awareness Day 🧠On June 27th, we take a moment to recognize the strength and resilience of those living w...
06/27/2025

🧠 Today is PTSD Awareness Day 🧠

On June 27th, we take a moment to recognize the strength and resilience of those living with Post-Traumatic Stress Disorder (PTSD). Whether it’s from past trauma, loss, or other life experiences, the impact of PTSD is real, but so is the hope for healing.

At Lending My Hand, we are here to support you through every step of the journey—offering a safe space to talk, understand, and heal. Healing is possible, and you don’t have to face it alone. 💛

📞 Reach out for help today: (601) 317-5997
🌐 Learn more: lendingmyhand.com

Let’s continue to raise awareness, break the stigma, and offer support to those living with PTSD. Your story matters. 🌟

Address

321 Highway 51
Ridgeland, MS
39157

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 12pm

Telephone

+16013175997

Website

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