Bloom and Grow Lactation, PLLC

09/16/2025

In today's healthcare system, time is a resource that new families rarely get enough of. ⏳ That's why I built my practice around a different model: 60- to 90-minute, unrushed appointments.

This isn't just a longer visit; it's a higher standard of care. This is physician-level care 🩺, and it allows for comprehensive medicine that addresses the root cause of your feeding challenges.

During our time together, we can:

✅ Conduct a thorough medical evaluation of both you and your baby.
✅ Diagnose underlying conditions that may be affecting feeding.
✅ Create a personalized, evidence-based treatment plan.
✅ Provide the emotional and mental health support you need during the postpartum period.
If you're tired of feeling rushed and unheard, I invite you to learn more about our approach. Your family deserves the time and expertise to thrive.

👨‍👩‍👧‍👦 Read more here: ➡️

https://www.bloomandgrowlactation.com/post/physician-level-care-why-our-90-minute-visits-change-everything-for-new-families

Have you ever left a doctor's appointment feeling like you were on a conveyor belt? You wait for an hour, see the provider for 15 minutes, and leave with half of your questions still unanswered. During the vulnerable postpartum period, this rushed experience can feel especially disheartening. When y...

09/15/2025

09/03/2025

They call it the "fourth trimester"—those first three months after birth. ☁️ It can feel like a beautiful, blurry, overwhelming fog... and that's completely normal. You're healing, your baby is adjusting, and you're both learning a whole new rhythm. 🤱

Be gentle with yourself. Forget the pressure to "bounce back" and focus on connection and recovery. You're doing an amazing job. ✨

If you're navigating feeding challenges or the emotional rollercoaster of this tender time, you don't have to do it alone. In my new blog post, I’m sharing more about this special phase and how to find your footing. Click the link in my bio to read more. 💻

09/03/2025

Feeling a little lost in the "fourth trimester" fog? 🌫️ You're not alone. Those first three months with a new baby are a time of huge adjustment for everyone. It’s less about getting back to normal and more about finding a new normal.

In my latest blog post, we're talking all about this tender period:
🤍 Understanding your newborn’s development and their feeding cues.
🤍 Honoring your own physical and emotional recovery.
🤍 Tips for finding your rhythm and letting go of perfection.
🤍 How a Lactation Medicine physician can support both your feeding journey and your mental well-being.

The perinatal period is a journey, not a race. If you need evidence-based support and a safe space to navigate it, I'm here to help. Read the full post here: ➡️ https://www.bloomandgrowlactation.com/post/the-fourth-trimester-fog-finding-your-rhythm-with-your-new-baby

08/22/2025

One of the most common anxieties for new mothers is the fear of not having enough milk. 🤔 But did you know that true, primary low milk supply is less common than you might think?

As a Lactation Medicine Physician 👩‍⚕️, I want to empower you with facts, not fear. My new blog post, "Am I Making Enough Milk?" unpacks the realities of low milk supply. 💡 We cover:

✅ The 5 reliable signs your baby is getting plenty of milk.
🤱 Common breastfeeding behaviors that are often mistaken for low supply.
🩺 The underlying medical reasons that could be at play (and how a physician can help diagnose them).
📊 Encouraging statistics from the CDC that show how resilient breastfeeding families are!

My goal is to provide a safe and supportive space where I can listen to your concerns and offer evidence-based support. 🤗 It is always your informed choice how you feed your baby, and I'm here to help. 🤍

Read the full post for reassurance and solid information. 👇 If this could help another mom you know, please feel free to share. 🫶

🔗https://www.bloomandgrowlactation.com/post/am-i-making-enough-milk-unpacking-the-realities-of-low-milk-supply

08/21/2025

🍼 Wondering if you're making enough milk for your baby? 🤱

It's one of the most common concerns I hear from new moms. While many things can make you question your supply (hello, cluster feeding!), there are some key signs to look for to know if your baby is getting what they need. 👶

In my latest blog post, "Am I Making Enough Milk? Unpacking the Realities of Low Milk Supply," I dive into:

✅ Signs of a healthy milk supply 📈
✅ Signs that might indicate a problem ⚠️
✅ Common causes of low milk supply 🤔
✅ How a Lactation Medicine physician can provide a deeper level of care 👩‍⚕️
🩺If you're feeling uncertain, you're not alone. ❤️ And you don't have to figure it out on your own.

Read more on my blog:
https://www.bloomandgrowlactation.com/post/am-i-making-enough-milk-unpacking-the-realities-of-low-milk-supply to get evidence-based information and support. 📚✨

As a lactation medicine physician, one of the most persistent worries I see in new moms is whether their baby is getting enough milk. It's a question that can create a lot of anxiety during an already overwhelming time. If you're experiencing this worry, know that mothers everywhere share this feeli...

08/20/2025

Bloom and Grow Lactation Medicine
We can’t wait to meet you and your little one!

08/20/2025

Bloom and Grow Lactation Medicine.
We care for you and your baby!
We can't wait to meet you!

08/08/2025

Feeling overwhelmed by all the information out there on infant feeding? 🤱

I get it. It seems like society makes the postpartum period so complicated. 😩

My goal is to help you peel back all those layers and focus on what's most important: the relationship with your baby. 💕

As a neonatologist and lactation physician, I provide a safe, reassuring space where we can pause and learn together. 🤝

No quick fixes, just evidence-based, compassionate support. ✨

If you're looking for a partner in your feeding journey, I'm here to help. Want to learn more? Read about postpartum mental health here: https://www.bloomandgrowlactation.com/post/it-s-not-just-baby-blues-understanding-and-supporting-your-maternal-mental-health

🌟 Visit our website to book an appointment. 🗓️

08/07/2025

This World Breastfeeding Week, let's discuss one of the most significant facts in preventive medicine. 🩺

👶Did you know that experts consider exclusively breastfeeding a child to be their first immunization?

🛡️ It has the single largest potential impact on child mortality of any preventive intervention, protecting against respiratory infections, diarrhoeal disease, and more. 😷

Globally, only 48% of infants receive exclusive breastfeeding during their first six months of life. 🌍

🍼 The global goal is to achieve a minimum of 50% by 2025. 🎯

Supporting one mother isn't just a kind gesture—it's a vital part of global health. 💪 Let's all be part of the village. 🏘️

08/07/2025

Happy World Breastfeeding Week! 🤱 There is so much to celebrate this year. According to the World Health Organization, global exclusive breastfeeding rates have increased by 10% in the last decade! 📈

This progress is lifesaving, but our work isn't done. The WHO also estimates that when mothers get the support they need, they could save over 820,000 children's lives annually. This is why building your "village" is one of the most important things you can do on your postpartum journey. 💖

In honor of World Breastfeeding Week, I've written a new blog post that breaks down the roles of your ideal support team—from your partner to your pediatrician, and explains my unique role as a lactation medicine physician. 👩‍⚕️

Read more about building your team here:

https://www.bloomandgrowlactation.com/post/happy-world-breastfeeding-week-let-s-build-your-village 🔗

Thank you for letting me be a part of your village. 🥰

08/06/2025

Tiny drops of mom’s own milk makes a big impact for premature babies. It is dose dependent, and the first two weeks are critical in establishing milk supply. Bloom and Grow Lactation is here for you. We specialize in supporting NICU families.