Genesis Physical Therapy Group

08/07/2025

Thursday Tips! 3 Simple Posture Fixes for People Who Sit All Day

✅ 1. Adjust Your Chair Height
Make sure your feet are flat on the floor and your knees are at hip level.
➡️ This reduces strain on your lower back and helps maintain a neutral spine.

✅ 2. Use a Lumbar Support
Place a rolled towel or lumbar cushion at the small of your back.
➡️ It encourages natural spine curvature and reduces slouching.

✅ 3. Reset Every 30 Minutes
Set a timer to stand, stretch, or take a short walk every 30–60 minutes.
➡️ Movement boosts circulation and keeps your muscles from stiffening.

💡 PT Tip: Sitting with poor posture all day can lead to neck pain, back pain, and fatigue. These quick fixes can help — and if you need more support, we’re here for you!

📍 Genesis Physical Therapy | 🌐 www.genesisptgroup.com

Experience state-of-the-art outpatient physical therapy at Genesis Physical Therapy Group. With six locations, we provide individualized treatment to relieve pain, prevent falls, and support your recovery.

07/30/2025

Happy Birthday to our Genesis Pearl manager, Mona Salers!! We wish you the best day!

07/21/2025

📣 We are looking to hire a PRN •PTA• to join our team with competitive pay!

✨If you are interested please email your resume to: hr@mms-ms.com ✨

‼️ Please direct all questions to the above email. No phone calls please!

07/09/2025

📣 We are looking to hire a full time •RECEPTIONIST• to join our team!

✨If you are interested please email your resume to: hr@mms-ms.com ✨

‼️ Please direct all questions to the above email. No phone calls please!

07/08/2025

💪 Move Better This Summer with Physical Therapy at Genesis ☀️

Feeling stiff, sore, or recovering from an injury? Summer is the perfect time to get back to doing what you love — pain-free!

🏃‍♀️ Whether it’s walking, gardening, or chasing after your kids, our physical therapy team is here to help you:

✅ Improve mobility
✅ Reduce pain
✅ Prevent future injuries

Don’t let discomfort slow you down this season. Schedule your physical therapy evaluation today!

💻 https://www.genesisptgroup.com/our-locations

Contact us today!

07/03/2025

Wishing everyone a happy and healthy July 4th! On this holiday, we celebrate not just our independence but also the strength of our community. Take care of yourselves and enjoy the day with family and friends!

All locations will be closed July 4th!

07/01/2025

❓Common question: Do patients need a referral for physical therapy treatment?

❗️Answer: No, direct access laws enable patients to seek treatment from a physical therapist without a referral.

www.genesisptgroup.com

Experience state-of-the-art outpatient physical therapy at Genesis Physical Therapy Group. With six locations, we provide individualized treatment to relieve pain, prevent falls, and support your recovery.

06/24/2025

You Don’t Have to Push Through the Pain.

Between work, family, and everything else on your plate, it’s easy to ignore the discomfort — the backaches, the knee pain, the stiffness that wasn’t there a few years ago.

But pain isn’t just part of “getting older.”

It’s your body asking for support.

🧘‍♀️ Physical therapy can help you move better, feel stronger, and get back to doing the things you love — without the constant ache.

You deserve care, not just for others, but for yourself too.

06/24/2025

Happy Summer!!! Genesis Clinics are at your service to alleviate any discomfort or pain. All insurance providers are accepted, and we welcome Direct Access patients. To get started, simply reach out to us or stop by one of our clinics.

06/24/2025

☑️ We accept ALL insurances.
☑️ No referral is necessary.

Come visit us at one of our Genesis Physical Therapy locations.

04/23/2025