Kaya Holistic Wellness

Kaya Holistic Wellness Kaya Holistic Wellness, LLC offers Holistic Health & Wellness coaching; Reiki for people and animals; and Quantum Healing Hypnosis for past life healing.

In person in Central MS and online! Kaya Holistic Wellness was founded on the principle that our body, our mind, our emotions, and our spirit all need to be mindfully tended to in order for us to feel our best. True wellness is achieved when all of these things are in alignment. The mission of Kaya Holistic Wellness is to empower our clients to find their own unique version of wellness. This may be through energy work; connecting more deeply with beloved pets; or being more attuned to the needs of your physical and spiritual bodies. For more information, visit our website!

A few years ago, my household transitioned most of our plastic kitchenware to glass or other materials. However, last we...
04/13/2026

A few years ago, my household transitioned most of our plastic kitchenware to glass or other materials. However, last week I noticed that even glass containers all have plastic lids. Looking around, I realized just how unavoidable plastic is! Sure my water bottle is stainless steel, but the lid I drink out of is plastic. Microplastics are a real health concern but there are ways we can reduce our use of plastic, even if we can’t eliminate it altogether.

Sources:
https://magazine.hms.harvard.edu/articles/microplastics-everywhere

https://med.stanford.edu/news/insights/2025/01/microplastics-in-body-polluted-tiny-plastic-fragments.html

https://www.opb.org/article/2024/12/18/are-microplastics-harmful-to-our-health-scientists-are-trying-to-find-out/

Last week was the first time I had a volunteer QHHT client and I totally forgot to give her the guided journal that I wr...
02/21/2026

Last week was the first time I had a volunteer QHHT client and I totally forgot to give her the guided journal that I wrote for reflecting after the session. This week I put the little gift bag together the day before so I don’t forget 🤪 Everyone is getting the journal plus an ice dyed bag with a tumbled stone and a mini selenite as a thank you for giving me their time as I complete my internship and gain experience. 💖

I’m very excited to be offering guided meditations on my new YouTube channel! I’ve really wanted to provide more free re...
02/15/2026

I’m very excited to be offering guided meditations on my new YouTube channel! I’ve really wanted to provide more free resources through and guided meditations gives me the opportunity to practice my “soothing” voice. The first one is up, a 20 minute energy protection guided meditation based on the “golden light technique” from the Handbook for Highly Sensitive People. I hope you’ll check it out. Link in bi0!

02/04/2026

I made some elderberry syrup with a kit from to support my immune system after my recent sinus infection! It tastes much better than I thought it would. 😂 I had no idea elderberries are high in so many antioxidants and that Harvard’s medical school had published articles about it. Have you ever tried for immune support? How did it work for you?

One of the unique aspects of is that you can ask questions of your Higher Self (also known as the Subconscious.) Somet...
02/03/2026

One of the unique aspects of is that you can ask questions of your Higher Self (also known as the Subconscious.) Sometimes, you find QHHT because you already have questions that you are seeking answers to. For others, deciding what questions to ask can be tough! Here are a few suggestions that you can use as a jumping-off point for figuring out what you’d like to ask.

Full moon in Leo and the promise of Spring, in spite of these below freezing temps here in Mississippi! ⛄️🥶🌱 Blessed Imb...
02/01/2026

Full moon in Leo and the promise of Spring, in spite of these below freezing temps here in Mississippi! ⛄️🥶🌱 Blessed Imbolc to all who celebrate 🕯️🔥🙏🏼 May your February be gentle✨

I (Stacey) am sick and I asked for distance Reiki over on my personal insta . That made me curious if any research had b...
01/28/2026

I (Stacey) am sick and I asked for distance Reiki over on my personal insta . That made me curious if any research had been done on distance Reiki vs in-person Reiki. I found an interesting journal article from 2023 that studied whether healthcare workers noticed a difference when receiving distance reiki and the results were “statistically significant.” This joins the large body of scientific research that’s already shown the benefits of Reiki!

01/25/2026

Do you know the benefits of Quantum Healing Hypnosis Technique? We are sharing 4 reasons that clients try ! Healing past life trauma can benefit your current life in a number of ways. If you’re looking to:
✨ Gain insight into your present life
✨ Meet your soul family & Understand more about your soul contracts
✨ Find relief from physical illness or chronic pain
✨ Ask your Higher Self if you’re living in alignment with your soul’s purpose,
These are just a few reasons to have a QHHT session. Stacey is scheduling now for sessions in central Mississippi so check out our website for more information & to book a discovery call.

Hi, I’m Stacey, the founder of Kaya! I am a Certified Holistic Health & Wellness Coach, a Reiki Master, and I am trained...
01/07/2026

Hi, I’m Stacey, the founder of Kaya! I am a Certified Holistic Health & Wellness Coach, a Reiki Master, and I am trained in Dolores Cannon’s Quantum Healing Hypnosis Technique. I also have a Masters in Social work and over 15 years experience working with people who want to improve their lives. I offer
- Reiki for people & animals online and in person
- Holistic Health & Wellness coaching through live Zoom sessions with anyone, anywhere in the world
- QHHT in-person in the Jackson, MS area
- Post-QHHT past life trauma healing sessions in person or through live Zoom sessions (if wanted/necessary.)

Visit http://www.kayaholisticwellness.com for more information on all of these services. Whether you’re looking to improve your physical health, seeking energy healing, or want to find and heal past-life trauma, I would love to talk with you to learn more about your goals. I am passionate about helping my clients change their lives! You can also schedule a free Discovery Call today. https://calendly.com/kayaholisticwellness/discoverycall

I love this SO much. A friend shared it and I had to share it too! Eat your fruits and veggies, however works for you.
01/07/2026

I love this SO much. A friend shared it and I had to share it too! Eat your fruits and veggies, however works for you.

Motivating myself to do some exercises that get my heart rate up! One of my goals for this year is to pay more attention...
01/05/2026

Motivating myself to do some exercises that get my heart rate up! One of my goals for this year is to pay more attention to heart health. You always hear that women in their 40s should focus on strength training. That is typically true of elder millennials and older, we grew up being told that lifting weights would make us “bulky” so we should spend hours on the treadmill and elliptical. I LOVE lifting and I love yoga. I love moderate walking and slow hikes. I don’t like to sweat but now that I’m in my mid-40s, I know I have to take cardio a bit more seriously. It doesn’t have to be boring hours on the treadmill though! I got a Switch Ring Fit for Christmas and it’s pretty fun. I’m also going to be doing some dance fitness online. The best exercise is what you’ll actually do! All movement is good. 🏃🏻‍♀️🏋🏻‍♀️💃

I love apples, but I hardly ever buy them. When I do, they sit in the fruit basket until they get old because I forget a...
11/16/2025

I love apples, but I hardly ever buy them. When I do, they sit in the fruit basket until they get old because I forget about them. Or I mean to slice them but I remember 5 minutes before I’m out the door to go to work and I don’t have time. Before I broke my leg in 2024, I felt really guilty buying pre-packaged items. I knew that creating more waste was wrong when it’s so easy to just buy apples and slice them myself. The truth is that if you have executive dysfunction because of or any other reason, it’s just as ok to buy convenience foods as it is when you’re not physically capable of standing to slice an apple. Last week, I ate apples every day because they’re already sliced so if I see them on the way to work, that’s ok! Yes, they’re more expensive this way but it makes more sense to pay a little more for something I’ll eat than less for something I’ll forget and have to compost 🤷🏻‍♀️

Address

Ridgeland, MS

Opening Hours

Monday 5pm - 7pm
Wednesday 1pm - 6pm
Friday 10am - 4pm
Saturday 10am - 2pm

Telephone

+16017901829

Website

https://shop.qhhtofficial.com/pages/about, https://kayaholisticwellness.com/wellne

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