Guruz Fitness Studio

Guruz Fitness Studio personal training -includes reformer pilates, hiit, boxing, strength, trx, and nutrition coaching

GURUZ FITNESS STUDIO (GFS) - Helping any and every person transform their lives through fitness and balanced nutrition. With every shape, size, gender, and fitness level in mind, we offer: Personal Training, Nutrition, and Group Fitness. Guruz Fitness provides actual effort based workouts and Gamification (the use of game mechanics & rewards, creating challenges that lead to truly valuable results).

03/07/2024
A good read when you have time 🤔https://www.facebook.com/share/8Y3ZMrBFmHxyFa3u/?mibextid=WC7FNe
02/28/2024

A good read when you have time 🤔

https://www.facebook.com/share/8Y3ZMrBFmHxyFa3u/?mibextid=WC7FNe

"Will decades of dieting mean a broken metabolism?" It's a common anxiety. Case in point: The Biggest Loser, whose contestants are famous for dramatic weight loss — and for the devastating regain that sometimes follows. In this article, we break down a study examining exactly what happened to thei...

01/16/2024

We will be closed today due to icy conditions. Call us to reschedule your appointment. Stay safe.

Today was the last day of scheduled group classes at Guruz. So sorry for those that couldn’t be here. There is a lot of ...
01/13/2024

Today was the last day of scheduled group classes at Guruz. So sorry for those that couldn’t be here. There is a lot of history with this core group. We’ve enjoyed putting on great classes since 2014 and appreciate your endless support. Stay tuned on the Guruz Group messenger for occasional Pop Up classes. 🥳

Happy New Year 2024! Congratulations to those that met the last Meps goal of 2023.
01/01/2024

Happy New Year 2024! Congratulations to those that met the last Meps goal of 2023.

A beautiful ballerina on the reformer feeling a major inner thigh challenge which left her with the involuntary pilates ...
12/28/2023

A beautiful ballerina on the reformer feeling a major inner thigh challenge which left her with the involuntary pilates shake and burn we see so often 😊

Address

6935 Old Canton Road
Ridgeland, MS
39157

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12:30pm
Saturday 8:15am - 10am

Telephone

+17476665326

Website

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