Julep Health

Julep Health Whole-Body Health Starts Here.™ 🌱
• Functional + Conventional Medicine
• M.D. Consults & Advanced Diagnostics

Your health shouldn’t be a mystery you’re scared to solve. Knowing won’t break you.But ignoring it?
11/20/2025

Your health shouldn’t be a mystery you’re scared to solve. Knowing won’t break you.

But ignoring it?

Hormones matter. But they’re not the whole story.
11/17/2025

Hormones matter. But they’re not the whole story.

11/13/2025

Studies show people who decorate for Christmas before Thanksgiving experience 87% more joy and 0% regret.

*Data may be peppermint-skewed 🎄

You asked, we answered! 👏 Julep Health is now offering telehealth consults. Receive functional recommendations & insight...
11/11/2025

You asked, we answered! 👏

Julep Health is now offering telehealth consults. Receive functional recommendations & insight, medication refills, or lab workups— all from the comfort of your home. Perfect for new, returning, or out-of-town patients.

Call or book online to schedule your remote visit!

There’s a pattern in the people who stay well the longest.
11/08/2025

There’s a pattern in the people who stay well the longest.

Better choices add up — even the scrunchy ones. 🌱 When you’re ready to take a deeper look, book a Whole Body Assessment ...
11/07/2025

Better choices add up — even the scrunchy ones. 🌱

When you’re ready to take a deeper look, book a Whole Body Assessment at Julep Health that looks at dozens of health biomarkers across all organ systems to find out what your body’s actually asking for.


We’re ready when you are-
11/04/2025

We’re ready when you are-

You can miss the late light and appreciate your body performs better without it. Here’s how you can support the transiti...
11/02/2025

You can miss the late light and appreciate your body performs better without it. Here’s how you can support the transition.

Which team are you on?

After the Halloween candy rush yesterday, I wanted to strike a healthier balance to the weekend by making a nutrient-den...
11/01/2025

After the Halloween candy rush yesterday, I wanted to strike a healthier balance to the weekend by making a nutrient-dense dinner.

This pot roast is my favorite kind of reset: warm, nourishing, and surprisingly simple to make.

Why this helps after Halloween:

After a night of sugar, artificial food dyes, and possibly a few glasses of grown-up drinks for the parents 🍷, our bodies are now working hard to restore balance; especially the liver which processes excess fructose and additives.

This meal helps support that recovery naturally for everyone on the family:

• Garlic & Onions: Contain sulfur compounds that support the liver’s natural detox pathways, helping your body process sugar and additives more efficiently.

• Bone Broth: Provides collagen, amino acids, and minerals that support gut repair and steady blood sugar.

• Carrots: Offer fiber and beta-carotene to stabilize energy and support antioxidant defense.

• Grass-Fed Butter & Beef: Supply healthy fats, iron, and zinc to replenish nutrients and promote balanced energy.

A slow-cooked meal like this is a great way to bring everyone back to center.. at least until the next candy-grab from the kids’ Halloween buckets! 🎃

Restorative Roast Recipe ⬇️

(serves 6–8)

Ingredients
•3–4 lb organic chuck roast (grass-fed if possible)
•2 tbsp grass-fed butter (for searing)
•3 organic bone beef broth
• 1 cup filtered water
• 3 cups organic baby carrots
• 2 medium organic onions, sliced
• 4 cloves organic garlic, smashed
• 1 tbsp sea salt
• 1 tsp black pepper
• 1 tsp organic thyme
• 1 tsp organic rosemary
• 1 bay leaf
• 1–2 tbsp au jus seasoning (choose one with simple ingredients like beef stock, onion, and garlic)

Instructions
1. Preheat oven to 320°F.
2. Sear the roast in butter over medium-high heat for 2–3 minutes per side, until browned.
3. Add broth, water, au jus, herbs, salt, and pepper.
4. Layer in carrots, onions, and garlic.
5. Cover and bake for 3½–4 hours, until tender and falling apart.

Elizabeth
Julep Health

Julep Health is making a difference in our community. Schedule a consult, lab test, or Whole Body Assessment today and d...
10/30/2025

Julep Health is making a difference in our community. Schedule a consult, lab test, or Whole Body Assessment today and discover for yourself!

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ We love hearing from our patients!

10/29/2025

There’s no shortcut to wellness, but there is a map. ⬆️

Find yours at Julep Health.



Notice these signs? Your gut might be asking for attention.Want to know more? Schedule a Whole Body Assessment or consul...
10/29/2025

Notice these signs? Your gut might be asking for attention.

Want to know more? Schedule a Whole Body Assessment or consult at Julep Health!

Address

731 S Pear Orchard Road Ste 16
Ridgeland, MS
39157

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 12pm

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