Therapy PLUS

Therapy PLUS Therapy presents the opportunity for growth and healing. It is in the therapeutic journey that I strive to work with families to restore balance.

Therapy Plus is a wellness-centered mental health practice and consulting hub committed to promoting mental wellness, maternal health equity, and systemic change. The mission in my practice is to provide meaningful therapeutic services to help children, adults and families heal from trauma, grief, anxiety , loss or difficult life changes.

I am incredibly proud to share that I am a named contributor to the Louisiana Pregnancy-Associated Mortality Review 2020...
05/22/2026

I am incredibly proud to share that I am a named contributor to the Louisiana Pregnancy-Associated Mortality Review 2020-2022 Report, specifically speaking to the work incorporating interviews with families and loved ones impacted by maternal mortality.

For nearly three years, I have held conversations with grieving Louisiana mothers, fathers, sisters, and children, asking them to trust me with the story of someone they lost. That work is sacred. Every conversation has shaped how I understand what it means to truly center the human experience in systems that are supposed to protect us.

The stories shared in these interviews do what data alone cannot. They add the human lens. They illuminate what was felt, what was missed, and what mattered most to the people living through it. Storytelling is one of the most powerful tools we have in the maternal health space, and when families are willing to share their truth, it has the ability to change the questions we ask, the recommendations we make, and ultimately, the care that follows.

This report represents years of listening, bearing witness, and honoring the lives behind the numbers. It is a testament to what becomes possible when we commit to the human story.

I am grateful to the Louisiana PAMR team for the trust they placed in me, and I am honored to carry the stories of these families forward in this work.

This is why the work matters.๐Ÿ’œ

If you have a moment, please take a moment to read our report:https://partnersforfamilyhealth.org/wp-content/uploads/2026/04/2020-2022-PAMR-Report_FINAL-04.09.2026.pdf

05/19/2026

So proud of the work our PSI MS Chapter is d**g! Let's keep showing up for maternal mental health! ๐Ÿ’™

Conversations supporting maternal mental health continue! Last week, I had an amazing time joining my first WLBT live ne...
05/14/2026

Conversations supporting maternal mental health continue! Last week, I had an amazing time joining my first WLBT live news segment with Holly Emery, centering Maternal Mental Health Awareness Month.

These are the kinds of conversations that help spread awareness, reduce stigma, and increase access to resources for mothers and families.

Together, we can create supportive communities where moms feel seen, heard, and supported! ๐Ÿ’™

So proud to have partnered with The Well Canton in honor of Maternal Mental Health Awareness Month for The Well Within โ€”...
05/11/2026

So proud to have partnered with The Well Canton in honor of Maternal Mental Health Awareness Month for The Well Within โ€” a free, community-based event created to support maternal mental health, self-care, wellness, and connection.

Last Thursday was such a beautiful night of rest, reflection, movement, and community in support of motherhood. Thank you to everyone who came out to pour back into themselves and be reminded that they deserve care, too.

Maternal mental health matters โ€” not just in crisis, but in the everyday moments where mothers need space to breathe, feel supported, and reconnect with themselves.

Thank you again to The Well Canton for opening your space and helping create such a meaningful experience for moms and maternal health advocates in our community. ๐Ÿ’™

So proud to have partnered with The Well Cantonl in honor of Maternal Mental Health Awareness Month for The Well Within ...
05/11/2026

So proud to have partnered with The Well Cantonl in honor of Maternal Mental Health Awareness Month for The Well Within โ€” a free, community-based event created to support maternal mental health, self-care, wellness, and connection!

Last Thursday was such a beautiful night of rest, reflection, movement, and community in support of motherhood. Thank you to everyone who came out to pour back into themselves and be reminded that they deserve care, too.

Maternal mental health matters, not just in crisis, but in the everyday moments where mothers need space to breathe, feel supported, and reconnect with themselves.

Thank you again to The Well Canton for opening your space and helping create such a meaningful experience for moms and advocates of mothers in our community. ๐Ÿ’™

๐ŸŒธ Happy Motherโ€™s Day from Therapy Plus ๐ŸŒธToday, we honor the strength, love, resilience, and tenderness that motherhood s...
05/10/2026

๐ŸŒธ Happy Motherโ€™s Day from Therapy Plus ๐ŸŒธ

Today, we honor the strength, love, resilience, and tenderness that motherhood so often holds.

To the mothers nurturing little ones, the mothers navigating sleepless nights, the mothers carrying invisible loads, the women longing to be mothers, those grieving loss, and the mother figures who pour love into othersโ€”we see you.

Motherhood can hold joy and exhaustion, gratitude and overwhelm, hope and healingโ€”all at the same time. However today finds you, please know that your wellbeing matters too.

May today offer moments of rest, love, and the reminder that you do not have to carry it all alone.

With care,
Therapy Plus ๐Ÿ’›

Earlier this week, I was so honored to join the latest episode of Health Talk Mississippi for an important conversation ...
05/08/2026

Earlier this week, I was so honored to join the latest episode of Health Talk Mississippi for an important conversation on maternal mental health.

This conversation is for moms, families, partners, providers, and everyone who wants to better understand how to support mothers wellbeing.

Please take a few minutes to watch, share, and help us keep this conversation going. Every view helps amplify the message that maternal mental health matters!

๐ŸŽฅ Watch on YouTube:
https://www.youtube.com/watch?v=C0bfs-ZuiiM&t=1980s

Panelists include:
๐ŸŒŸ Jillian Harper, Director of Healthy Moms and Healthy Babies, MSDH
๐ŸŒŸ LeJeune Johnson, Board Member, PSI Mississippi Chapter
๐ŸŒŸ Dr. Thomas Recore, Medical Director, Mississippi Department of Mental Health

Resources for moms and families:
๐Ÿ“ž Maternal Mental Health Hotline: Call/text 1-833-TLC-MAMA
๐Ÿ“ž Postpartum Support International: 1-800-944-4773
๐Ÿ“ž Crisis Support: Call/text 988
๐Ÿ”— Healthy Moms & Healthy Babies: www.msdh.ms.gov/hmh

Join us TOMORROW for a FREE Pilates Class for Moms! ๐Ÿ’œIn honor of Maternal Mental Health Awareness Month, weโ€™re excited t...
05/06/2026

Join us TOMORROW for a FREE Pilates Class for Moms! ๐Ÿ’œ

In honor of Maternal Mental Health Awareness Month, weโ€™re excited to partner with The Well Canton Fitness Studio for a free Pilates session for moms on tomorrow evening, May 7 at 5:30 PM.

Motherhood asks a lot of you. This is your invitation to pause, breathe, move your body, and be surrounded by support.

๐Ÿ’œ Bring a friend
๐Ÿ’œ No experience needed
๐Ÿ’œ Come as you are
๐Ÿ’œ This time is for you

๐Ÿ“ The Well Canton Fitness Studio
217 W Peace St, Canton, MS 39046
๐Ÿ—“ May 7 | 5:30 PM

Register today: https://the_well_within.eventbrite.com

Letโ€™s continue making maternal mental health visible, valued, and supported.

05/01/2026

Happy Maternal Mental Health Awareness Month!

This is a time to honor and uplift mothers, amplify their stories, and strengthen the systems that support their wellbeing.

May is Maternal Mental Health Awareness Month ๐Ÿ’™Motherhood can be beautiful, but it can also feel overwhelming, exhaustin...
05/01/2026

May is Maternal Mental Health Awareness Month ๐Ÿ’™

Motherhood can be beautiful, but it can also feel overwhelming, exhausting, lonely, and heavy at times โ€” and thatโ€™s okay to talk about.

1 in 5 mothers experience a perinatal mood or anxiety disorder, yet many feel pressure to โ€œhold it all togetherโ€ in silence.

Whether you are pregnant, postpartum, or somewhere in between, your mental health matters too. Support, understanding, and access to care can truly change lives.

This month, weโ€™re helping raise awareness, share resources, and remind mothers everywhere that they do not have to navigate this journey alone. ๐Ÿ’™

Follow us throughout May for more conversations, education, and support surrounding maternal mental health.

Maternal Mental Health Awareness Month is approaching, and weโ€™re honoring moms with an evening of movement, community, a...
04/29/2026

Maternal Mental Health Awareness Month is approaching, and weโ€™re honoring moms with an evening of movement, community, and care.

Weโ€™re excited to partner with The Well Canton fitness studio to offer a FREE Pilates session for moms on May 7th at 5:30 PM.
Motherhood asks a lot of you. This is an invitation to take a moment for yourself, breathe, move your body, and be surrounded by support.

๐Ÿ’œ Bring a friend
๐Ÿ’œ No experience needed
๐Ÿ’œ Come as you are
๐Ÿ’œ This time is for you

REGISTER TODAY: https://the_well_within.eventbrite.com

Letโ€™s continue making maternal mental health visible, valued, and supported.

๐Ÿ“ 217 W Peace St, Canton, MS 39046
๐Ÿ—“ May 7 | 5:30 PM
๐Ÿ’œ Bring a friend and join us!

Address

1000 Highland Colony Parkway Building 5000, Suite 5203
Ridgeland, MS
39157

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