Sue Ananian Soul Coaching

04/25/2026

How do we live a higher vibe life? It starts with realizing that our thoughts affect our energy more than many of us were ever taught.

Have you ever noticed your mood suddenly drop and then traced it back to what you were thinking about? Maybe replaying an old hurt, imagining worst-case scenarios, comparing yourself, or focusing on what’s missing.

And have you noticed the opposite? You feel lighter, clearer, more energized… and realize you were thinking about gratitude, possibility, love, creativity, connection, or something meaningful.

That really matters.

We are not powerless in the ways we sometimes believe. We are not only reactors to life. We are creators within it.

What we repeatedly focus on can shape our inner state, our choices, our relationships, and the energy we bring into the world.

So a loving question to ask yourself today is: What am I creating right now? Is it working for me… or against me?

Now, let’s be real and compassionate with ourselves too.
There are also chemical imbalances, trauma responses, grief, nervous system dysregulation, and physical illnesses that deeply affect how we feel. This is not about blaming ourselves for every hard moment. Please take sweet care of yourself and seek support when needed. This is where a well applied healing session really shines.

But for awakening beings, part of the path is learning to observe ourselves honestly and adjust our sails. Not with shame. Not with perfectionism. With truth.

A Simple Empowering Practice

Pause three times today and ask:
What am I feeling right now?
What was I just thinking about?
Is that thought true, helpful, or habitual? What thought would serve me better in this moment?

Then reframe:

From: “Nothing ever works out.”
To: “I’m learning how to create differently.”
From: “I’m stuck.”
To: “I can take one step.”
From: “I have no power.”
To: “I have influence here.”

Tiny shifts, practiced consistently, create real change.

You may not control everything. But you have more power than you think.

Does this resonate with you? Surprise you? What are you creating today?

04/01/2026

I work with omens the way some people work with maps.

Nature is always speaking to us. A bird appearing at just the right moment, a sudden shift in wind, an animal crossing your path, repeating symbols, a storm rolling in when your emotions crest, even the stillness in the air before something changes… all of it can carry meaning.

For me, omens are not superstition. They are part of a living relationship with Spirit, with the natural world, and with the unseen patterns moving through our lives. They don’t replace discernment, but they deepen it. They invite us to slow down, pay attention, and remember that we are in conversation with a world that is far more alive than most of us were taught.

One simple tip: don’t rush to Google or an animal totem book for the meaning first. Begin with your own body and intuition first.
Ask yourself, “What did I feel when this appeared?” “What was I just thinking about?” “What is happening in my life right now?” Let your personal symbolism come before any book meaning.

Spirit speaks in layers. Omens help us listen and learn.

Who is asking you to listen today?

***I remember when this spider came. I'll share the whole story here later.

03/09/2026

Our beloved Shamanic Crystal Bowls & Middle Earth Crystal Healing returns on April 19th from 4–5:30 PM at Soulfully You Wellness in Ridgewood, NJ.

This gathering has quickly become a favorite in our community - and it sells out every month, so if you’ve been thinking about coming, grab your ticket early.

Together we create a sacred, shamanic little sanctuary where crystal bowls sing through the body, crystals work through the energy field, and the nervous system finally exhales.

People often leave feeling:
🌙deeply relaxed
🌙 energetically reset
🌙 clearer and lighter
🌙 connected to themselves and each other

There’s something powerful about doing healing work in community - a circle of kind hearts, shared intention, and the ancient sacred geometry of crystal healing with these crystal bowls.

One guest said after the last gathering: "I loved this so much… I’ll come to whatever Sue is doing next."

That made my heart smile.

If your body has been asking for peace, restoration, or a little magick - well, come join us and bring a friend.

Sunday, April 19th
4:00–5:30 PM
Soulfully You Wellness | Ridgewood, NJ

Come rest.
Come receive.
Come sit in the circle.

Tickets here: [Eventbrite link]

Experience a Double Immersion of Shamanic Sound & Crystal Energy- relax, restore & rebalance through light and sacred geometry.

03/04/2026

Free and online for my friends

March 12th | 7:30pm ET | Live on Zoom

The Timing Couldn't Be More Timely. The world is on fire - externally and internally.

And if you're feeling tired, foggy, overwhelmed, or just not yourself… you're not alone. Many, so many of us are struggling.

That’s why I’m bringing this class back. We'll get through all this together.

Where Does Your Dis-ease Live?

A free online class to help you uncover where your energy is blocked - and begin healing from the inside out.

Because your pain, your fatigue, your anxiety, your disconnection… are not flaws. They're signals and invitations. And you're ready!

When we learn to listen to the wisdom of our body, our emotions, our energy system - we begin to peel away the layers that aren’t ours...
..so our inner genius, clarity, and soul can finally rise.

March 12th | 7:30pm ET | Live on Zoom

Get your FREE ticket below. (Zoom link will be sent in your confirmation email.)

This is a powerful time to return to your body, to your truth, and to your healing.

Come exactly as you are. And I’ll meet you there.

With so much love,
Sue

Let's dive deep into uncovering the roots of our inner struggles in this eye-opening online class - get ready for some self-discovery!

03/04/2026

What a magical gathering this was.

The energy in our Mercury Retrograde class was incredible -thoughtful questions, deep insights, laughter over the very Mercury tech moments, and a room full of people genuinely wanting to understand the deeper rhythm of the cosmos.

This is what I love most…

People coming together in curiosity, wisdom, and community.
Mercury may stir the pot, but it also invites us to slow down, listen, reflect, and realign. And when we do that together, the learning becomes something really special.

Thank you to everyone who showed up with open hearts and brilliant minds. The energy we created together was powerful.

If you missed it live, the replay is now available so you can still receive the insights, the teachings, and the magic of the moment.

Watch the replay here:

Mercury Retrograde doesn’t have to be chaotic. In this class, we explore the deeper spiritual meaning of Mercury Retrograde and how to work with its energy f...

03/02/2026

Tomorrow night

Tuesday, March 3rd | 8-9:30pm ET

Mercury Retrograde doesn’t have to feel chaotic.

It can become one of the most powerful times of spiritual refinement - if you know how to work with it.

Join me for a free online ceremonial workshop where we’ll explore:

✨ How to consciously work with Mercury when it’s in retrograde
✨ A guided meditation to meet the intelligence of this cycle
✨ Simple rituals you can use at home
✨ How to regulate your nervous system when plans shift
✨ How retrogrades support your spiritual growth - not sabotage it

This is about sovereignty. Not superstition.

As a Wicca High Priestess with 28 years of training in the Solomonic tradition, I’ve spent decades studying planetary cycles around the world - Japan (22 times), Canada for 18 years, Ireland, and across the U.S.

The planets are not here to push us around. They are here to help us evolve.

As above, so below. As within, so without.

We mirror the heavens.

March 3, 2026
8–9:30pm Eastern

Free tickets on Eventbrite
(Zoom link arrives in your confirmation email)

Bring a friend. Let’s ride this wave together.

Pause, reflect, and realign during Mercury retrograde. Guided meditation + journaling for clarity, completion & our grounded focus.

02/25/2026

One of my favorite planetary events is almost here; Mercury Retrograde.

I know, I know.... so many get a bit crazed with this one, but I love, LOVE Mercury Retrograde!!!!

And this is the first of three retrogrades in 2026 - and rather than worrying about them, I encourage you to use them.

First Retrograde: February 26 - March 20
Second Retrograde: June 29 - July 23
Third Retrograde: October 24 - November 13

I love this planet and could sing an ode to Mercury Retrograde - yes, I know that I'm repeating myself here.

It's an optical illusion that the planet moves backwards - yeah, no that doesn't really happen. Just appears to do so.

While Mercury governs communication, perception, contracts, travel, and technology, we're gonna see the glitches in the world and our world. But you have the tea here and can stay present and ride this baby.

During retrograde periods, we’re invited to slow down, double-check details, revisit conversations, and strengthen foundations. This willk help us stay grounded and use this energy as a superpower.

The keyword is "invited" here. We've got to slow down, be present and we're invited to enter this recalibration window fairly gently - as gently as Mercury allows anyway, lol.

So slow down, review, refine, clarify, realign, revamp and yes, recalibrate. Be the calm in this planetary shake-up.

And sometimes, we may find that letting go and completely abandoning the old, outdated, misaligned projects, relationships that no longer work for us is our gold.

Used consciously, these cycles can be incredibly productive and empowering.

And now you know the scoop, my friend and can use this to your advantage too.

If you’d like ongoing guidance, grounded insights, and spiritual tools to navigate these energies, make sure you’re signed up for my newsletter. I have one coming out in the next day or so ALL about Mercury Retrograde with some additional tips.

You can join me at:

SoulfullyYouWellness.com

02/19/2026

She wrote this review on a mutual page we're on. And yes, ALWAYS see your medical health practitioner before you come to me. I love the date, the tests and your doctors support.

" I would like to do a follow up review from my personal healing session with Sue Ananian.

I little background, I have POTS. It affects my heart rate and my autonomic nervous system. The autonomic nervous system controls involuntary movements, and is a sub-type of the nervous system. I have been reading a lot and how there are ways to heal the nervous system (the voluntary somatic system). Both systems can be triggered by internal and external stimuli including stress, trauma, chronic pain, illnesses, and lack of sleep just to name a few.

My hypothesis going into this healing session was if we could regulate my nervous system the autonomic nervous system would follow suit. And let me tell you what, the results are in.

I would like to note I have symptoms daily, even though I’m on medication for my POTS. Usually my meds wear off by the evening and also I’m more susceptible to symptoms when I wake up prior to my meds. My main symptoms are extreme dizziness, heart palpitations, rapid heart rate, etc upon standing.

My results are as described. Day 3 I noticed I had been symptom free since the healing session. I thought maybe it was a coincidence, and I wanted to give it more time before I came to any conclusions. Well today is day 8, and I have been totally symptom free from my POTS. I am not saying Sue cured my POTS, but I believe it has gone into remission. I will continue to monitor my progress. If my symptoms come back at any point I will know it’s time for another healing session. I will continue working with Sue during my healing process.

I wondered if anyone else in the group has POTS…? What sort of healing has worked for you? This is all new to me so feel free to share any info or personal experiences.

**please note the medical responsibilities we have for ourselves. I am closely monitored by a cardiologist and am still taking meds.

Healing sessions should not be an alternative to eastern medicine, but a supporter. If you plan on making any changes please speak with your Dr prior. Also I’m not a Dr or a professional."

02/17/2026

This was so much fun and empowering!

Raising the Light: A Collective Experience

Live Healing Gathering with Amber Soleil & Sue Ananian

So many hearts are carrying more than they let on right now.

Personally and collectively, there’s a lot moving through the world — and through us.

This free live Zoom gathering is a sacred pause. A moment to breathe. A space to reconnect.

Join spiritual guides and channels Amber Soleil and Sue Ananian for a 90-minute collective healing experience including:

Channeled messages for the group
Gentle energetic support and clearing
A guided meditation for nervous system regulation
Grounding practices to restore calm and steadiness
Shared community energy to gently raise the vibration of ourselves and the Earth

This is a space to soften, receive, and remember that you are not alone.

No prior experience is needed. Just come as you are.

Live Healing Gathering with Amber Soleil & Sue AnanianSo many hearts are carrying more than they let on right now. Personally and collectively, there’s a lot...

02/16/2026

Sunday, March 8th, 4-5:30pm

This sells out every month.

Yes, this sacred gathering fills up quickly… the bowls call, the crystals respond, and the room becomes something ancient and alive. Those who come leave lighter, clearer, recalibrated - like they’ve stepped between worlds and returned renewed.

And repeat guests say they go deeper each month.

This is Crystal Alchemy.
Shamanic crystal bowls.
Middle Earth crystal healing.

Sacred geometry moving through the field and creating harmony in your world.

Strong. Ancient. Transformational.

In a world that feels loud and chaotic, this is where we soften… where the body exhales… where the soul remembers its original rhythm.

March 8th
4:00–5:30 PM
Soulfully You Wellness, Ridgewood, NJ

Tickets are now available.

If you feel the quiet whisper… that’s your invitation.

Come restore.
Come reset.
Come rebalance in the light.

Experience a Double Immersion of Shamanic Sound & Crystal Energy- relax, restore & rebalance through light and sacred geometry.

02/14/2026

02/13/2026

This sweet review - she's sharing it with her friends,

This healing is yours, love. You showed up fully, and that’s why the shifts happened. I don’t fix anyone - I simply help clear what isn’t truly you so your own light can return to center.

Watching you reconnect to those pieces of yourself, soften your nervous system, and reclaim your joy (yes, even blueberry pancakes)

It was such an honor.

"Hi friends.
I had my first session with Sue Ananian the other day. It was called a customized Soul Alignment session if you would like to book one with her. But whoa. Let me tell you, she is the real deal. I must admit I was a little nervous at first, cause Sue is Very psychic, and has such amazing energy, I was a little intimidated. Usually I’m the one to read a person. This time I was being read, and I felt vulnerable. But Sue made me feel safe, and asked me multiple times how I was doing throughout the healing session. In this session she doesn’t “fix you”, cause she doesn’t see you as “broken”. She holds space and clears out anything that no longer serves your greater good/purpose so you can fill it in with your authentic self. At the beginning you discuss where you are. I told her things I know I needed to work on, and I also discussed a chronic illness and how it’s linked to my nervous system. Basically the things I thought I needed help with. Sue listened with non judgement. She knew exactly what needed to be done, and I had every confidence in her ability to do so. She told me prior what area she would be working on and we closed our eyes, and she went to work. I could feel her enter my energy. I felt really comfortable as she was very respectful of my space. I could even sense one of her guides stepping forward to help assist her. She worked all over, but focused on my throat, heart, and sacral chakras. While she was working on me I was getting flashbacks of some childhood memories I didn’t remember prior. I also had an epiphany about why I do certain repetitive pattern behaviors. I began when I was a child to help soothe myself during my difficult upbringing. We went Deep. At one point I cried. We accomplished so much together that would be another post in itself. But after the session I felt like a veil had been lifted and the room looked even brighter. My anxiety was greatly reduced, increased confidence, and I felt more grounded. The next day was even better. I felt a reduction in my depression, and was able to make my blueberry pancakes I’ve been craving. I haven’t been able to have them, cause my depression was preventing me from making them. I am still processing everything. Luckily Sue is Very thorough and sent me very detailed session notes for me to look back on as I continue the healing process. She does this so we can remember and so she can remember for our next healing session where we left off and a good place to pick back up on. She really puts a lot of thought and love and effort into what she does. She cares deeply about our healing process. She even contacted me the very next day to check up on me. I am already looking forward to our next session together. Thanks Sue! You’re amazing, and I am forever grateful you helped me navigate some much needed healing. 🖤🫶🏻🙏🏼🔮"