Inner Peace with Elise

Inner Peace with Elise Private yoga in NYC and online

People I love and Chris!
02/28/2025

People I love and Chris!

Wanted this to have a permanent home on my insta. Thanks for all the kind congratulations!!!!! 🥹Very privileged to have ...
11/20/2024

Wanted this to have a permanent home on my insta. Thanks for all the kind congratulations!!!!! 🥹

Very privileged to have been loved and supported in this life, and then to now spend the rest of it with such a warm soul who is truly my best friend is such a blessing 💕

Love you forever ❤️

Boyfriend of the week 🌞
06/24/2024

Boyfriend of the week 🌞

Unfortunately less hiking than we both expected because of the snow, but such an amazing week regardless. The beautiful...
04/08/2024

Unfortunately less hiking than we both expected because of the snow, but such an amazing week regardless. The beautiful white overlay made the post snow storm views incredible and our shorter available hikes more challenging. Absolutely stunning park no matter what you are doing 🙈

Can’t believe Yosemite is just a drive away 😍 happy to be fully dry and back with doggies today tho 😉

~Vibrance~May you find joy today. Or better yet, cultivate it. ✨
01/25/2024

~Vibrance~

May you find joy today. Or better yet, cultivate it. ✨

A lot of letting go and surrendering finding deeper shapes and deeper peace 🌞
12/08/2023

A lot of letting go and surrendering finding deeper shapes and deeper peace 🌞

I keep relearning the importance of sitting quietly. We have access to unprecedented stimuli at all times. Stillness i...
11/09/2023

I keep relearning the importance of sitting quietly. We have access to unprecedented stimuli at all times. Stillness is a state of being uninfluenced by the fluctuations of the mind. It’s where all the noise stills and the divine shines through.

Ive lost the practice of sitting regularly the last few months. It’s so easy to distract myself with my phone, people, television. But, once I start, I realize the richness of this moment is enough. I am able to truly open up to all aspects of my inner experience without the mind’s judgements. “Beyond polarities, I am”

It is cold in New York 🫣Congrats to the newlyweds!! (When your best friends are dating best friends >>>)
11/05/2023

It is cold in New York 🫣

Congrats to the newlyweds!! (When your best friends are dating best friends >>>)

Me, some cacti, some yoga 🥳
10/05/2023

Me, some cacti, some yoga 🥳

Greece pt. 1 :)
10/02/2023

Greece pt. 1 :)

My best friend came to visit!!!!!!!!!!!!! he hates IG someone post this to Reddit so he’ll see it 😍😍😍
04/25/2023

My best friend came to visit!!!!!!!!!!!!! he hates IG someone post this to Reddit so he’ll see it
😍😍😍

Reflecting on the last year has me thinking a lot about impermanenceMostly the importance of remaining open within your ...
11/22/2022

Reflecting on the last year has me thinking a lot about impermanence

Mostly the importance of remaining open within your heart through the many seasons of this experience. For me, this is a big part of the spiritual journey. Finding some sense of softening, opening my heart and experiencing such a wide range of emotions simultaneously. Allowing for paradox. Diving full into feeling releases a lot of fear. Like your heart cracking open and accepting all that is allows for each emotion to really feel beautiful.

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Ridgewood, NY

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