What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 9am - 7pm Thursday 8am - 5pm Friday 8am - 4pm

Premier OBGYN of Ridgewood

Home
United States
Ridgewood, NJ
Premier OBGYN of Ridgewood

We offer a comprehensive range of women's health services, including prenatal care, annual che...

We offer a comprehensive range of women's health services, including prenatal care, annual check-ups, contraception counseling, and management of gynecological conditions. Patients can also expect services like ultrasounds and screenings for cervical cancer, ensuring comprehensive care for their reproductive and gynecological needs.

02/15/2026

Yes—bloating during menopause is very real 🌸

Shifting estrogen levels can affect how your body manages fluids and digestion, leading to that uncomfortable “puffy” feeling.

Staying hydrated, reducing salty foods, and gentle movement can help ease symptoms over time.

02/14/2026

Sleep is more than rest—it’s a hormone regulator 😴

Consistent, quality sleep helps balance hormones, improve mood, and support overall health. Aim for 7–9 hours each night to give your body the recovery it needs. 💙

02/13/2026

Every day in women’s healthcare brings stories of strength, courage, growth, and transformation.

Your journey inspires us, and your trust means everything. 🌷✨

02/11/2026

The early days of breastfeeding can come with challenges such as engorgement, latching difficulties, low milk supply, or ni**le discomfort—and that’s completely normal.

Understanding proper latch techniques, feeding frequency, hydration, and recognizing early hunger cues can make a big difference in both comfort and milk production. Support and reassurance are just as important as technique, especially during a time of physical recovery and emotional adjustment.

We support new mothers with compassionate guidance and evidence-based care to help make breastfeeding a confident and positive experience. 🤱💙

02/09/2026

Breast health is an essential part of lifelong wellness, and regular mammograms play a powerful role in early detection. Starting around age 40—or earlier if you have personal or family risk factors—screenings can help catch changes before symptoms appear.

Early detection saves lives, and staying on schedule gives you peace of mind and control over your health. 🎗️💙

02/08/2026

Kegel exercises strengthen the pelvic floor muscles that support your bladder, uterus, and bowels, making them essential at every stage of a woman’s life. Regular practice can improve bladder control, reduce pelvic organ prolapse, support postpartum recovery, and even enhance sexual wellness—no gym required.

The key is consistency and proper technique, which starts with identifying the right muscles and avoiding overuse.

At Premier OBGYN of Ridgewood, our team guides women on how to safely and effectively incorporate pelvic floor care into their daily routine for long-term strength and confidence. 💪🌸

02/06/2026

Caring for women means understanding the full picture—your physical health, emotional well-being, life transitions, and everything in between.

At Premier OBGYN of Ridgewood, we care for whole lives, not just symptoms—because when women are supported, families and communities thrive. 💗🌸

01/31/2026

Health isn’t a race—it’s a relationship with your body that deserves time, patience, and steady support 🌼💬.

At Premier OBGYN, we don’t rush your questions or your care; we take the time to understand your needs deeply. Whether you’re seeking answers or reassurance, we walk alongside you with presence and compassion.

Your journey is ongoing, and we’re here to guide every step.

01/30/2026

Led by the highly respected Dr. Elina Zeldina 💫, Premier OBGYN of Ridgewood empowers women through compassionate gynecologic care that meets every stage of life.

💕 Step into a clinic where your well-being comes first and every visit strengthens your confidence.

01/29/2026

Taking short breaks from sitting can do wonders for your circulation, especially during pregnancy or postpartum 🧡🧘‍♀️.

A quick stretch or walk helps reduce the risk of blood clots and boosts your overall energy.

Small habits like this can make your day feel lighter, safer, and healthier. Premier OBGYN is here to support your well-being with simple, effective tips.

01/28/2026

Every appointment is an opportunity to empower you with knowledge, reassurance, and personalized support 💖.

Come and visit us at our clinic today!

01/27/2026

Hearing from long-time patients who continue to trust us year after year means more than words can say 💕🌟.

Your positive experiences inspire us to keep delivering respectful, patient-focused, and detailed care at every visit. Thank you for valuing the welcoming atmosphere and thoughtful guidance our team strives to provide.

Premier OBGYN remains honored to be your trusted home for women’s health.

Address

119 Prospect Street
Ridgewood, NJ
07450

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	9am - 7pm
Thursday	8am - 5pm
Friday	8am - 4pm

Telephone

+12016393900

Website

https://www.njpremierobgyn.com/

Alerts

Be the first to know and let us send you an email when Premier OBGYN of Ridgewood posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Ridgewood?