11 Eleven Healing Boutique & Studio

10/02/2025

09/27/2025

My intuition told me to throw on YouTube on my TV and find some meditation music, close my eyes, and breathe.

09/26/2025

Through the chakra lens:

🟥 Root (safety): Competition fueled by fear makes safety feel threatened.

🟨 Solar plexus (power): We feel disempowered and try to control.

🟦 Throat (voice): We feel unheard, so we fight with our words.

🟩 Heart (connection): We close off, put up walls, and mistake protection for isolation.

Collaboration does the opposite:

♥️ Root: Safety is co-created.
💛 Solar plexus: Power is shared, not hoarded.
💙 Throat: We listen to understand, then speak to connect.
💚 Heart: Respect and empathy reopen the channel.

We don’t have to agree to align. With open ears, flexibility, respect, and empathy, there is so much we can create together.

09/03/2025

Every day I choose not to fight back, I’m choosing my inner child who longs to be seen and heard. Because fighting back often seeks their acknowledgment over my own. I’ll “fight” for connection when there’s mutual willingness—when we meet in the middle with emotional intelligence and honor the child within us both. If that’s absent, I won’t outsource my worth. I choose my peace.

09/02/2025

If all you ever hear is ‘go,’ that’s not your higher self—it’s your ego...

Your higher self doesn’t just say ‘Go.’ It offers a full dashboard: green to move, yellow to listen, red to rest. If the only signal you hear is ‘go, go, go,’ that’s ego in overdrive. Clarity arrives in the quiet—when we pause, reset, and let spirit speak.

07/28/2025

✨ Sometimes life asks us to flow like water—flexible, gentle, and moving with ease.

Other times, it asks us to be the rock—steady, strong, and unshaken.

Find your balance between movement and stillness. 🌊🪨

07/10/2025

Instant energy balancer...

07/09/2025

06/26/2025

✨🐾 Today’s Reiki session with an animal client was truly extraordinary. As I worked with this sweet pup, I felt an intuitive connection that went beyond words. It was as if she was gently “speaking” to me, sharing insights about her human’s emotions and experiences.

This profound connection opened up a meaningful conversation with her owner, allowing messages and feelings to surface in a safe, healing space. It was a reminder of the incredible bond we share with our pets—and how they can sometimes become gentle messengers for the love and healing we need.

I am so grateful to witness and support these moments of connection and transformation. If you’ve ever wondered about the powerful ways pets can help us heal and grow, I’d love to share more or answer your questions.

05/06/2025

NEW BLOG. I hope you'll read it.

***I was driving home this morning after dropping my kids thinking about how polarized our society is after reading a post on a moms page. How we have totally lost sight of our humanity. Its not the post that bothered me (everyone deserves a right to voice their feelings, experiences, etc) but the comments that followed. Just cruel. That cruelness comes deep from within and from a hurt person who doesn't feel seen or heard. And I wish for all of us that we could heal whatever has led us to this pivotal moment in history where our unhealed places are the fuel that fans the flames of a world that is on fire.***

We’re All Connected—Even When We Forget

In a world that feels increasingly divided, it’s easy to lose sight of what unites us. We’re told to stand our ground, defend our beliefs, and align ourselves with tribes—cultural and lifestyle, social and professional, generational, belief and value based, interest and identity based and last but not least, digital. But beneath the surface of our opinions and identities, there’s an undeniable truth: everyone bleeds the same color blood. We’re all human, shaped by the same fundamental needs, fears, and hopes.

PLEASE READ BLOG BELOW...

In my work, I have the privilege of sitting with clients from every walk of life—different ages, races, socioeconomic backgrounds, political, and spiritual/religious views. Despite their outward differences, I see the same core struggles, the same longing for healing, connection, and purpose. The ...