Julian Keenan Grow L.Ac

10/07/2024

An All in One Elite Joint Health Formula? -

Be Like Bamboo Joint Force is suitable for anyone looking for a natural solution to support joint health and mobility. With a blend of scientifically backed ingredients, this formula addresses discomfort and encourages long-term well-being. Whether you’re an athlete, a weekend warrior, or simply aiming to maintain an active lifestyle.

*|https://mailchi.mp/[######]/an-all-in-one-elite-joint-health-formula|*

06/08/2023

Summer is Here! Diet Tips for Staying Balanced☀️ -

The Great Yang season is upon us. Yang energy is bright, fiery andhot like the midday sun. Yang is the counterbalance to Yin. Yin is expressed in the cooling, calming energies of life. Together, Yin & Yang, like night & day, represent the dynamic balance between the opposing, but complementary force...

09/19/2022

Surrendering is not strife it’s acknowledgment‼️

It is the truthful acknowledgement and interpretation of the design of the system, with the implication of appropriate action to utilize its full potential.

It is the payment you know you must pay for the blessings you desire.

I use to try really hard to be disciplined everyday but because it was my own will rather than a surrendering to higher power I would eventually always fail.

You take a
Breathe of air because you know you have to breathe to be alive

So to experience the reality that you truely desire
You must act not as the person you are now but the person you need to become.

Essentially you are no longer trying becusse you have fully surrendered to the process as you understand it’s not
optional it’s mandatory if you want to experience the results
you desire.

So you
You just go to the gym
You just eat correctly
You just go to bed early.

You operate from purpose not feeling and thus you recieve the blessings that come with fully surrendering to the price you pay for wisdom.

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Best Acupuncture Ever🪶

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09/01/2022

1. Eat a pound of protein per your desired body weight. A day If your 250 pounds and you want to be 175 pounds eat 175 grams of protein a day.

2. Don’t drink your calories!
Obviously soda and sugary drinks are out but most people associate weight loss with fruit smoothies and juices which spike your blood sugar and disrupt your insulin resistance leading to weight gain.

3. Fast or Intermittent fast every other day, to get use the feeling of being a little hungry and to activate metabolic factors

4. Do 30-60 Minuets of cardio 5 times a week and participate in hypertrophy focused weight lifting training 3-4 times a week to support muscle mass growth. More muscle mass will increase your basal metabolic rate meaning the calories you are able to able to in a resting state.

5. Schedule a weight loss acupuncture session in order to boost and jumpstart metabolism.

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08/29/2022

There is no reward without reach. There is no wisdom without lived experience.

There is no glory without struggle. Thus, suffering is sacred and pain is initiation.

So many people think a good life means a life without discomfort when really the opposite is true. If I don’t inflict stress or challenge on myself I get soft. Use to think that if I was rich and didn’t have to work and I could dine out at expensive restaurants every day I would truly be happy. Use to resent having to do anything to make money which is what led me to seek pleasure endlessly through addiction.

When I was able to see the sacredness in suffering and the pain to evolve as a right of passage I understood and learned to love the work and crave the pain.

Real pain is the tipping point before universal consciousness blesses you with wisdom but you won’t get that unless you go to that place.

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07/27/2022

🪶On my journey to healing and recovery I suffered tremendous pain for months.

🐲I’ve always been a very physical
person and having severe limitations to my range of motion was not something I was willing to accept.

🪶I discovered various supplements and medicines on my healing journey to recovery which after 11 years I was able to encapsulate in one fully comprehensive formula.

🦚I have shared this formula
With patients for a year now and the feedback has been incredible.

🎋Be like Bamboo Joint Force may improve flexibility, tight muscles, joint pain, and increase strength and durability of the connective tissues, mucous membranes, hair, and skin.

✔️Dm to order a bottle
shipping is available as well as local Brooklyn in-store pickup!

07/25/2022

Improve Performance
Exercise performance is impaired when you are dehydrated by as little as 2% of your body weight. Losing more than 5% of body weight from dehydration can decrease the ability to work out by close to 30%. Lean muscle in the body is comprised of around 80% water, so it requires proper hydration in order to function.

Burn More Calories
Proper hydration is one of the most effective ways to help your body burn calories. You burn approximately one calorie for every fluid ounce of water you absorb.

Reduce Signs Of Aging
Drinking the proper amount of water daily is critical as you age. Proper hydration can make you look and feel younger by helping protect body tissue, keeping skin cells healthy, and aiding in joint lubrication. Human skin is an organ that is made up of cells, and without proper hydration, it is more prone to wrinkling. As you grow older, both your body’s ability to conserve water and the sensation of thirst start to decline, which can lead to dehydration.

Enhance Mental Clarity
Scientific studies have shown that even mild dehydration can influence mood, energy levels, and the ability to think clearly. We often use thirst as an indicator for when we need to drink water, but this can be too late to avoid the detrimental effects of dehydration. Proper hydration helps you stay mentally alert and energized.

06/20/2022

🦫BOW to VIRTUE and become what you always RESPECTED‼️

💵 My 🤑 RICH and successful friends WISH they were healthy and in shape‼️

🪶They WISH their families were healthy ‼️
Yet, they don’t live healthily through their habits‼️

🌗There is a miscommunication between their desired outcome and their daily habits☝🏼

🪶Thus, there is an inability to pass on generational wisdom in regards to health and well-being, as they may admire the path…but they aren’t walking it‼️

😳Are you really the father that your children should undeniably emulate..❓Like, should they eat , think and live like you❓

😎Well, you can be….

🪶There are laws of nature and one law is…

🍃YOU don’t get to pour poison 🥂🍻🍸🍟🚬into your body and then experience well-being ‼️

✨Maybe, like most of us you need some help
getting there?

💎Why not commit to an acupuncture package of 3 sessions in 3 weeks and get on the fast track to wellness❓

💎With acupuncture you will ☑️THINK, ☑️SLEEP, ☑️REGULATE STRESS, ☑️OPTIMIZE HORMONES, ☑️ENERGIZE, ☑️DETOXIFY BETTER and FASTER‼️

💎Need help with your physique? Jump on my BRAND NEW REMOTE 🍃NUTRITION/ 🦾FITNESS 🧠MINDSET COACHING PROGRAM and experience massive transformation in 30 days!

✨Don’t wait, take the leap, and DM NOW🔥

06/17/2022

The fastest AND best way to REBUILD your ENTIRE gut flora health (Large Intestine, small intestine, and colon) is in this simple hypoallergenic capsule.

🐧The gut is the second brain! “If you can’t think…your digestion stinks‼️.”💩

🧠💨Brain fog is often a product of poor gut flora population.

✨The large intestine is also connected to the health of the skin.

☑️Acne, ☑️Digestive Issues, ☑️Abdominal pain, ☑️Bloating, ☑️Gas, ☑️Brain fog, and ☑️Poor mood are all influenced by Gut flora.

👁‍🗨This formula can be used as a digestive GI tract reboot after which will continue to elicit benefits for months after the bottle is consumed due to its potent therapeutic value👌

1. Large and Versatile Bacteria Strain Profile:

• 12 of the most researched and beneficial strains and probiotic lactic acid bacteria encompass a wide range of benefits supporting the restoration of intestinal microbalance 11X more than singular strained formulas.��
• 6 Colonizing Lactobacillus Strains guide to and support the small intestine.��
• 4 Colonizing Bifidobacteriumpopulate the colon.��
• 2 Transient Bacteria commonly used as starter cultures for yogurt increase health throughout the ENTIRE GI tract.���💎✨🕊Dm to snag a bottle or place an order at the shop tab at the link in Bio!�

06/15/2022

Did you know that women’s health can be optimized and effectively treated with
🪶Acupuncture and Chinese herbs?

Acupuncture is clinically proven to support:

☑️Endometriosis
☑️Irregular Me**es
☑️Painful Me**es
☑️Heavy Me**es
☑️Spotting
☑️PMS
☑️PCOS
☑️Fibroids
☑️Infertility
☑️Hormonal Imbalance

💎The list goes on! If you have chronic issues relating to Women’s health why not schedule an acupuncture consultation and get on track fast!

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06/06/2022

In Chinese medicine, grief and the inability to fully let go of sadness are characterized as a
pathological stagnation in the lung and large intestine meridians, both organs associated with these emotions.

The Taoist practitioners of this field of medicine prophesied that what carries the most vital worth, is least substantial.

Air is unseeable and carries less substance than earth yet is more vital for our survival than food, which carries more substance.

The lungs breathe air derived from heaven, whereas the stomach and spleen consume food derived from the earth.

Symbolically, the Taoists attuned that without appropriate spiritual nourishment of heaven (air) due to stagnation of grief in the lungs we lose sight of spirituality as a vital source of rejuvenation (Most Vital Worth).

Instead, we become obsessed with acquiring
material possessions for fulfillment while feeling emptiness on the inside. (Least substantial)

If you have a chronic unbearable sadness that you just can’t shake, which prevents you from
enjoying life and receiving joy why not schedule
a grief relief acupuncture session? By working with points on the lungs and large intestine meridians acupuncture can support you emotionally in letting go of chronic sadness.

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😔

05/18/2022

☯️ The Second Aspect of Yin Yang relationships

🪶The Law of Inter-Dependence

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☯️