What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 9am - 2pm

Fresh Pond Physical Therapy

Home
United States
Ridgewood, NY
Fresh Pond Physical Therapy

Reach your full potential through goal-oriented physical therapy

14 clinics across Queens and Brooklyn -
https://freshpondpt.com/consultations/

Follow Fresh Pond PT to be updated about our COVID-19 safe routines, get weekly physical therapy tips to improve your mobility and strength, easy to follow exercises videos, as well as a peek at our fun environment from our dedicated team and community of patients, who are the heart of our business and the source of our strength. Involvement and teamwork are a fundamental principle we value.

12/12/2025

FAQ Friday

Want to reduce your foot pain? Come see our PT's!

12/11/2025

Ankle sprains are among the most common of all injuries, affecting both athletes and non-athletes alike. While many people recover, a significant number—up to 70%—will go on to develop a more complex and persistent problem called chronic ankle instability (CAI). This condition is characterized b...

12/10/2025

Wellness Wednesday

Carbohydrates are the body's primary source of energy, fueling the brain, muscles, and central nervous system.

12/04/2025

Aging is a part of life, but did you know that how we age can be shaped by our choices? As more people reach their golden years, it’s not just wrinkles and gray hair that we need to think about. Serious health risks start cropping up as we get older, too. In fact, by 2050, the worldwide population...

12/03/2025

Wellness Wednesday

Vitamins and minerals are crucial for overall health because they support various bodily functions, including energy production, immune function, cell growth, and bone health.

11/28/2025

Your hip is built like a ball-and-socket joint, designed to move smoothly whether you’re walking, squatting, or sprinting. But for adults with a condition called femoroacetabular impingement (FAI) syndrome, that motion becomes anything but smooth. FAI syndrome happens when the top of the thigh bon...

11/26/2025

Stiff Lower Back? Try These!

Lower back stiffness is common...especially during holidays. Try these simple mobility exercises to loosen up your back. Take them slow and easy. If you have any questions, let us know.
http://freshpondpt.com/library_nl_7360

11/21/2025

FAQ Friday

Give us a call to learn how Physical Therapy could reduce your pain without surgery!

11/20/2025

When someone receives a cancer diagnosis, their primary focus is typically on treating the disease itself with interventions like surgery, chemotherapy, radiation. But what many might not realize is how cancer can affect the mind in addition to the body. Survivors frequently face emotional challenge...

11/19/2025

Wellness Wednesday

Did you know about these helpful greens?

11/14/2025

FAQ Friday

Want to improve your golf swing? We can help!

11/13/2025

Knee osteoarthritis (OA) is one of the most common joint problems in the world, affecting millions of people globally. It’s a condition in which the cartilage—the smooth, protective tissue covering the ends of bones in your knee—starts to break down. This leads to pain, stiffness, swelling, an...

Address

68-05 Fresh Pond Road
Ridgewood, NY
11385

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	9am - 2pm

Telephone

+17184562545

Website

http://linktr.ee/freshpondptl, http://freshpondpt.com/

Alerts

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