Maitri Wellness

Maitri Wellness Maitri Wellness provides a much needed retreat from the hectic world of medicine. This model is referred to as DPC, or Direct Primary Care.

Our Story
MAITRI WELLNESS·WEDNESDAY, APRIL 8, 2020·
Maitri Wellness was established in July 2016, and was born out of the desire of Dr. Kaul to offer her patients an alternative model to traditional, insurance-based physician care. Prior to opening Maitri Wellness, Dr. Kaul had worked as a physician who took insurance and she witnessed firsthand how these doctors were limited by what the insurance company chose to pay them. Insurance companies don’t pay for phone calls and they often don’t pay for more than a 15-minute visit (including vitals and check-in by office staff). There were instances where they didn’t pay for visits at all. Furthermore, according to a study reported in Insurance Business magazine, doctors spend anywhere from 50-67 percent of their time doing insurance-based paperwork, instead of taking care of their patients! Dr. Kaul, and many of her physician colleagues, were struggling with burnout, and feeling like they did not have enough time to spend with their patients. When third parties were involved in collecting money, whether that was insurance companies, hospitals or owners of medical facilities who were in sales, not medicine, quality care suffered. That’s why she decided to leave the insurance-based system and move to the Direct Primary Care model. The hallmark of her DPC model is the focus on the doctor-patient relationship. The doctor doesn’t take insurance and the patient pays a monthly access fee to ensure that they can reach her, or see her when needed. By not taking insurance, overhead is lowered and she can spend more time with each patient. Unlike the insurance model where doctors usually will have to see 1500-300 patients a year, in the DPC most doctors will see up to 600 patients annually. Dr. Kaul chose to limit her patient base to only 150 people. This allows her (1) spend more time with her patients, (2) to coordinate their care with specialists, (3) to contact them back to answer questions via text or phone, and (4) to not keep them waiting in the waiting room. Today, Dr. Kaul’s practice thrives on a commitment of mutual respect between patient and doctor. They trust her medical expertise and she trusts that they will put in just as much effort into their health and well-being along the way.

Wednesday musings...
10/15/2025

Wednesday musings...

Happy Columbus Day from Maitri Wellness! Today, as we acknowledge journeys of discovery, we're reminded of the exciting ...
10/13/2025

Happy Columbus Day from Maitri Wellness!

Today, as we acknowledge journeys of discovery, we're reminded of the exciting path to better health.

Discovering new ways to nurture your well-being is a journey we're here to support.

As we ease into the weekend, we wanted to share the following poem with you..🌟 Where Healing Meets Heart 🌟In a world tha...
10/10/2025

As we ease into the weekend, we wanted to share the following poem with you..

🌟 Where Healing Meets Heart 🌟

In a world that rushes, we take our time,
At Maitri Wellness, your health is prime.
Dr. Kaul listens with compassionate ears,
Understanding your hopes, addressing your fears.
Direct Primary Care without the wait,
Text us at seven or even at eight.
No crowded waiting rooms, no feeling small,
Just dedicated care that honors it all.
Acupuncture's ancient wisdom flows,
While functional medicine helps wellness grow.
We blend the old with the scientifically new,
Creating a health plan tailored for you.
From prevention to healing, we're by your side,
In Ridgewood's embrace, let wellness be your guide.
When body and spirit need gentle repair,
Maitri Wellness shows you how much we care. 💚


Because everyone deserves a doctor who truly listens. 🌿✨

With Direct Primary Care, you don't have to wait until things get bad to reach out.Maitri Wellness is here for the small...
10/06/2025

With Direct Primary Care, you don't have to wait until things get bad to reach out.

Maitri Wellness is here for the small stuff, the big stuff, and everything in between, without red tape or judgement.

Visit our website or call us to learn more.

While it's true, fast food works in a pinch.But healthcare? Not so much!Let's do it right. DPC... the way healthcare was...
10/03/2025

While it's true, fast food works in a pinch.

But healthcare? Not so much!

Let's do it right. DPC... the way healthcare was meant to be.

Trying to book a basic appointment with your doctor shouldn't be so hard. Unfortunately, it can be. Our DPC model give y...
10/02/2025

Trying to book a basic appointment with your doctor shouldn't be so hard.

Unfortunately, it can be.

Our DPC model give you easy access, whether it's same- or next-day office visits, a quick phone chat, or being able to message your doctor directly.

DPC, because stress shouldn't come with scheduling a check-up.

In DPC, we look to build genuine relationships.We learn about your health history, your habits, and your concerns.And th...
10/01/2025

In DPC, we look to build genuine relationships.

We learn about your health history, your habits, and your concerns.

And that context leads us to better decisions and outcomes for our patients.

Care that truly fits who you are.

October is Breast Cancer Awareness Month! 💕 At Maitri Wellness, Dr. Kaul urges early detection. 1 in 8 women face breast...
10/01/2025

October is Breast Cancer Awareness Month! 💕

At Maitri Wellness, Dr. Kaul urges early detection.

1 in 8 women face breast cancer, but screenings save lives!

Act now: self-exams, mammograms (age 40+), and healthy living.

Insurance-based medicine was basically built for efficiency, not empathy.At Maitri Wellness, we deliberately chose to op...
09/30/2025

Insurance-based medicine was basically built for efficiency, not empathy.

At Maitri Wellness, we deliberately chose to opt out of that model of care.

We saw a better way. Direct primary care puts you, the patient, first, providing you with access, time and trust.

Too many people skip going to the doctor for cost reasons.Direct primary care makes your healthcare simple, totally tran...
09/29/2025

Too many people skip going to the doctor for cost reasons.

Direct primary care makes your healthcare simple, totally transparent, and more affordable.

No surprises. No co-pays. No complicated billing to deal with.

Just care that you can count on.

Learn more. 201-639-4250

Happy Rosh Hashanah! 🍎🍯As we welcome the Jewish New Year, Maitri Wellness wishes all who celebrate a season of renewal a...
09/22/2025

Happy Rosh Hashanah! 🍎🍯

As we welcome the Jewish New Year, Maitri Wellness wishes all who celebrate a season of renewal and reflection.

May this new year bring you sweetness, health, and moments of deep peace and joy ✨

Address

65 North Maple Avenue Suite 101
Ridgewood, NJ
07450

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 12pm - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12016394250

Website

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Our Story

Maitri Wellness was established in July 2016, and was born out of the desire of Dr. Kaul to offer her patients an alternative model to traditional, insurance-based physician care. This model is referred to as DPC, or Direct Primary Care.

Prior to opening Maitri Wellness, Dr. Kaul had worked as a physician who took insurance and she witnessed firsthand how these doctors were limited by what the insurance company chose to pay them. Insurance companies don’t pay for phone calls and they often don’t pay for more than a 15-minute visit (including vitals and check-in by office staff). There were instances where they didn’t pay for visits at all. Furthermore, according to a study reported in Insurance Business magazine, doctors spend anywhere from 50-67 percent of their time doing insurance-based paperwork, instead of taking care of their patients!

Dr. Kaul, and many of her physician colleagues, were struggling with burnout, and feeling like they did not have enough time to spend with their patients. When third parties were involved in collecting money, whether that was insurance companies, hospitals or owners of medical facilities who were in sales, not medicine, quality care suffered. That’s why she decided to leave the insurance-based system and move to the Direct Primary Care model.

The hallmark of her DPC model is the focus on the doctor-patient relationship. The doctor doesn’t take insurance and the patient pays a monthly access fee to ensure that they can reach her, or see her when needed. By not taking insurance, overhead is lowered and she can spend more time with each patient. Unlike the insurance model where doctors usually will have to see 1500-300 patients a year, in the DPC most doctors will see up to 600 patients annually. Dr. Kaul chose to limit her patient base to only 150 people. This allows her (1) spend more time with her patients, (2) to coordinate their care with specialists, (3) to contact them back to answer questions via text or phone, and (4) to not keep them waiting in the waiting room.