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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Abigail Seaver, ND

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United States
Ridgway, CO
Abigail Seaver, ND

Naturopathic Doctor providing Natural Family Medical care for Men, Women and Children including Clin

09/22/2025

Free menopause webinar is available to watch on my YouTube channel abigailseaver7144.

09/15/2025

Menopause Webinar on Wednesday
SUPPORT
Hello Everyone,
Are you experiencing hot flashes, night sweats, sleep disturbance, mood changes, fatigue, hair loss, increased aches and pains, loss of bone density, vaginal dryness or low libido? If so, you might be in menopause.

Join me this Wednesday September 17th at 8 pm for a 30 minute free webinar on this important topic. We will delve into what to expect during this life transition and review the spectrum of options to help you feel your best in your second chapter!

Please contact us via phone, email, patient portal or in person to let us know that you would like to attend and we will send you a Zoom link.

I look forward to seeing you then,

Abigail

09/10/2025

Menopause Webinar
SUPPORT
Hello Everyone,
I am excited to announce that I will be offering a free 30 minute webinar on Wednesday September 17th at 8 pm on the important topic of Menopause. We will delve into what to expect during this life transition and review the spectrum of options to help you feel your best in your second chapter!

Please contact us via phone, email, patient portal or in person to let us know that you would like to attend and we will send you a Zoom link.

I look forward to seeing you then,

Abigail

09/08/2025

Maitake-Reishi-Sh*take
SUPPORT
Hello Everyone,
As we head into the autumn season and children are back in school, my thoughts always turn to immune support. How can I best keep myself and my patients healthy during this time when viruses are circulating?
I have been taking a formula containing Maitake, Reishi and Sh*take for over a year now and have also been prescribing it to my patients. The results have been very impressive! Those of us who are taking it consistently have stayed healthy. The reason for these results is likely the alpha and beta glucan content of the mushrooms. Glucans are polysaccharides (a type of carbohydrate) that significantly stimulate defense reactions against infections and cancer. These mushrooms can also lower cholesterol and blood pressure and protect cells from being damaged with their antioxidant compounds, among other benefits.
Maitake and Sh*take mushrooms are delicious culinary mushrooms which can be safely consumed as food when cooked. As dietary supplements, the three mushrooms are safe for many people but may interact with certain medications so please check with me or your medical provider before taking them.

Let us know if you would like more information or would like to try the mushroom formula for yourself. We keep it on hand in the office and can also send you a link to it from my online store.

I look forward to seeing you soon,

Abigail

08/18/2025

New Services Available!
SUPPORT
Hello Everyone,
I am excited to announce that Carri Bullock, MTPT, LMT, M.Ed., will be offering massage, trigger point and microcurrent treatments in my office. Carri specializes in a unique and highly effective approach to relieving chronic pain in muscle, soft tissue and joints. She has advanced training in Myofascial Trigger Point Therapy and Frequency Specific Microcurrent which she integrates with manual therapy to help identify and then treat the underlying cause of the dysfunction.
She works closely with each client, customizing treatment to relieve pain, improve movement, reduce stress and restore quality of life.
I have known Carri for 6 years now and can highly recommend her. She will be seeing clients in my office on Fridays in addition to some weekday late afternoons/evenings and weekends. Please call/text her at 808-264-4347 to book a session or schedule a free 15 minute consult. Visit her website to learn more.

Abigail

08/11/2025

Thank You For Your Patience
SUPPORT
Hello Everyone,
I am back in the office after a short hiatus and am happy to announce that our office phones are finally working! We transitioned to a new phone company and it has taken several weeks to get things working properly. We apologize for any inconvenience that this has caused.
On another note, as the new school year approaches, this is a perfect time to schedule well visits and sports physicals for your children.

I’m excited to be back and am looking forward to seeing you soon,

Abigail

06/03/2025

Treatment room for rent in holistic medical office in Ridgway, perfect for massage, acupuncture, counseling. Available late afternoons Monday through Thursday from 3pm on, in addition to full days Friday, Saturday, and Sunday. $200 per month. Call 970-626-3188 to inquire.

05/12/2025

Free Perimenopause Webinar

SUPPORT

Hello Everyone,
Are you in your late 30s or early to mid 40s and experiencing any of the following changes?
Changes in your menstrual cycles
More moody, anxious, angry or feeling down
Trouble sleeping
Worsening PMS
Low libido
Vaginal and bladder problems

If so, you may be in perimenopause. This period of time before menopause can sneak up on you and make you question your sanity! Join me for an overview of what to expect during this life stage and how to ease the transition using natural therapies. I specialize in helping women to balance their hormones and have been doing so for over 20 years. My aim is to help you feel more like yourself so that you can go out there and enjoy everything that life has to offer.

The webinar will be held on Wednesday May 14th at 8 pm. If you would like to attend, please let us know by calling the office at 970-626-3188 or emailing us at abigailseaver1@gmail.com or sending us a message in the patient portal. Please contact us before 2 pm on Wednesday to sign up and we will send you a Zoom link to join the webinar.

I look forward to seeing you there!

Abigail

05/06/2025

Hello Everyone,
It's time to do a spring cleanse! Let's clean the slate to start the summer at a healthy weight with clear skin and balanced hormones. I recommend two weeks of a low glycemic, low allergen diet, a high quality protein powder to support the body's detoxification pathways, a good probiotic and lifestyle measures to get bile and lymph flowing. Let us know if you are interested in the cleanse package which includes detailed instructions, recipes, Thorne Mediclear protein powder and a Thorne probiotic for $185. You'll thank yourself for taking such good care of your body!

05/05/2025

Free Talk Tonight!

SUPPORT

Hello Everyone,
I wanted to let you know that I will be giving a free talk tonight at 8 pm on the topic of gut health through an online community called Conversations to Thrive. This community is aimed at supporting those who are struggling with emotional overeating. Your digestive system and gut bacteria composition can support or hinder your attempts to lose weight and create emotional stability in your life. Join this conversation to learn how to optimize your gut health to support a healthy weight. Find the link to join live or see the recording in the free Thrive Community.

I hope to see you there!

Abigail

04/28/2025

We are in the thick of the spring allergy season and here in Colorado, the winds are picking up and dispersing the tree pollens far and wide. As the season progresses, grass allergies will come into play as well. Some of you may be experiencing foggy headedness, congestion, runny nose, itchy eyes, sneezing and difficulty breathing. Your immune system mistakenly recognizes the allergen as a threat and makes chemicals such as histamines that cause the symptoms such as itchy eyes.
How do we approach this problem in a natural way? I recommend the following steps to reduce your overall reactivity to allergens:
1. Do a cleanse or follow a low allergen diet. Those with environmental allergies also often have food allergies which contribute to the total load on the immune system, resulting in increased symptoms. I recommend following a clean diet or testing for food allergies. I'll be discussing a spring cleanse in my newsletter next week so stay tuned!
2. Take a probiotic and eat naturally fermented foods. Your gut bacteria play a large role in the health of your immune system. Probiotics and naturally fermented foods such as yogurt, saurkraut, kimchi and miso can help modulate your immune system to make it less reactive to your environment.
3. Eat foods high in Vitamin C or take a Vitamin C supplement. Vitamin C is a natural anti-histamine. Foods rich in this nutrient include citrus fruit, bell peppers, strawberries, broccoli, brussels sprouts and potatoes.
4. Use a saline nasal spray daily to rinse out pollen, dust and smoke particles.
5. Use an air purifier in your home.
6. Try the supplement Quercetin, a safe natural anti-histamine which also has anti-inflammatory qualities.
7. Try Aller Dx, a Chinese herbal formula which acts rapidly to help you breathe easier. This non-drowsy, non-stimulant formula has been a lifesaver for many of my patients.
8. Try Southwest Allersode, a homeopathic combination specifically formulated for those allergic to plants that grow in the Southwest such as cottonwood, juniper, pinion, sage, rabbitbrush.

Let us know if you would like more help with allergies or are interested in trying any of the items.

Address

195 S. Lena Street Unit B
Ridgway, CO
81432

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+19706263188

Website

http://www.drabigailseaver.com/

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