Touch of Energy & Light

04/10/2026

If you are a client, friend or you even just follow me you know Touch of Energy was born due to my health being destroyed by big Pharma.
Also you know I've been closed for almost a year due to the worst set back I've had in 17 yrs.
In Dec I scribbled my last will and testament and thought who will take care of them.
Instead they stepped up not only taking care of their lives but me as well.
Honestly the only reason I'm still here is because of them for not giving up one or allowing me to give up.
I promise I'll be back much love to everyone for not giving up on me. 🙏❤️🙏❤️

04/06/2026

Good morning! ☀️
I created Sun Relief back when I started Touch of Energy & Light. It’s an all-natural, herb-infused oil designed to soothe sunburns, calm redness, and ease that stinging sensation. Many users wake up the next day with skin that’s calmer—either turning into a healthy tan or returning to its normal color.
I definitely paid the price for soaking up too much sun this past Saturday—so grateful I had a bottle of Sun Relief on hand!
I have a few bottles in stock and will be making another batch before we all start roasting in the summer sun. Grab yours while they last! 🌿✨

$10.00 per bottle

04/03/2026

Wishing you a happy and blessed Easter weekend 💐

04/01/2026

04/01/2026

May April be filled with blessings and new beginnings 💐🌺💖💜

03/10/2026

I have lived with Tardive Dystonia (it's all fancy now and has its own name) for 17 years. I've always been able to fight through and bounce back . Oct 11 was the day my body said it was tired and no more, In Dec I got to the point I couldn't eat and barely drink for 8 days as well as struggles in every aspect of my life. We have been trying everything possible the medical field hasn't been much if any help. With the love and support of family and friends I feel I may have beaten Tardive Dystonia once again.
I'd be lying if I didn't admit it almost destroyed me mentally and physically living with a chronic illness comes with so much guilt. During the last several months I worked on my mental health and new ways of dealing with all of it.
After having a actual functional weekend I felt guilty for not getting more done. So I have started a log and continue to repeat it to remind me even baby step matter.
Just like everyday life it's not the mountains you conquer it's the everyday steps and stumbles you take to get to the top.
I will be back to my client room and helping others, it's not about the service it's about sharing struggles and helping each other to the top.
Much love always Connie ❤️🙏❤️

02/17/2026

I have been deeply moved and touched by the Walk of peace completed by 18 monks and rescued stray dog named Aloka. One monk was injured and lost his leg during this time he made the ultimate sacrifice his story is so moving. They walked 2300 miles from TX to Washington DC. It was not a political move or a recruitment for religion it was to bring peace. They started alone by the end millions were following in person and online. The message was mindfulness and that Peace starts from within us then will grow to others.
I have been moved and my life touched deeply by this walk and I'm now working on my own Peace. If you have not I encourage you to research this walk and watch some of the speeches and this Journey they are life changing.
"Today is going to be my peaceful day"
🙏🕊️🙏🕊️🙏

02/17/2026

Thankful for the year of the snake even through the difficult and trying times. The shedding was needed for healing, growth letting go and finding peace. I am excited and here for the year of the Fire Horse and amazing beginnings.

02/14/2026

Today was the homecoming for the Monks that walked 2300 miles to Washington DC for Peace. When they started this journey they never expected anything only hope to spread Peace. These monks and their dog Aloka have made a difference. It wasn't about politics or religion about mindfulness within ourselves to find peace then share it with others.
My life has been forever changed with this journey.
I have removed myself from the political posts and the hatred right now it's so easy to get caught up in. I am working on my own mindfulness and inner peace to make the changes in my own life.
"Today is going to be my peacefull day"
I carry this walk in my heart their smiles and sacrifices I have shed thousands of tears over the last few weeks all of humility and gratitude it stirred something in me I am going to keep working on to only become a better version of myself to be a better version for others.
Who knew the world needed a group of Monks and a stray dog to make a change 🙏🥹
🙏🕊️🙏🕊️🙏🕊️🙏🕊️🙏🕊️🙏🕊️🙏🕊️🙏🕊️🙏🕊️🙏🕊️🙏🕊️🙏🕊️🙏🕊️

02/13/2026

It's not the easiest thing to do but you deserve peace and not let the hate consume you. Anger is holding someone else's energy.

02/11/2026

This really made me think and the changes I need to make 🙏🕊️