The Yoga Studio

The Yoga Studio Providing South Eastern Idaho with a modern, hot yoga experience! Come try a class!

Say whaaaat? A Galentines fit-party in the morning?! We thought it might be fun to switch it up and start your day with ...
02/04/2026

Say whaaaat? A Galentines fit-party in the morning?!

We thought it might be fun to switch it up and start your day with movement, fun, Micro-greens and skincare to get you through the rest of your Valentines!

Come early at 8:45am to try Micro-Greens from and ask them any and all of the questions you have about their awesome product.

At 9am we’ll start the glow-stick party and blend Yoga AND Pilates for a workout that will connect you with your core and loosen up the rest of your body. Of course, you’ll get the rest we all love in our classes so you can leave feeling centered and ready to grab some more greens on the way out the door!

Spots are limited - grab your girlfriends and reserve yours on the app!

Can’t wait to glow with you🫶🏼

We have another Somatic Groundwork course starting next week and this time it’s in Rexburg!Somatic movement is a grounde...
01/29/2026

We have another Somatic Groundwork course starting next week and this time it’s in Rexburg!

Somatic movement is a grounded practice of connecting with your body through movement.

This work helps you slow down, release tension, and return to a grounded sense of ease.

This is a 4 week course that is a prerequisite to the regular classes that will be on the schedule starting in March. Sign up on the app under “Courses.” Please reach out with questions!

We have another Somatic Movement Course starting next week and this time it is in Rexburg! Somatic movement is a grounde...
01/29/2026

We have another Somatic Movement Course starting next week and this time it is in Rexburg!

Somatic movement is a grounded practice of connecting with your body through movement.

This work helps you slow down, release tension, and return to a grounded sense of ease.

Please reach out with questions! You can book your spot on our App :)

01/26/2026

There is a lot of progress happening in the new wellness center!

Here is the best way to show you where it’s located exactly - on the other end of where Syphon Sound is!

We’ll give you a walk through later this week and if you or anyone you know is looking for space to offer their services with us - please have them reach out! We are filling up rooms with both full time and daily lease options.

We can’t wait for you to benefit from so many talented individuals!

Scroll through to see the most updated info on the upcoming studio move this spring! If you have another question, pleas...
01/19/2026

Scroll through to see the most updated info on the upcoming studio move this spring!

If you have another question, please ask!

We are so excited to announce our first virtual class! Ruby will be teaching Chair Yoga that can be done from the comfor...
01/14/2026

We are so excited to announce our first virtual class! Ruby will be teaching Chair Yoga that can be done from the comfort of your living room.     

Chair yoga is perfect for our older friends, those who have a hard time getting down on the floor or have restricted movement.    

The classes will be about 30 minutes long and all you need is a sturdy chair.     

It’s $10 to drop-in or you can sign up for the whole 6-week course for $55. The class starts this Friday at 5:30pm and you can sign up on the App. A Zoom link will be provided when you view the class on the App or through your account on Momence.com. You may want to view the class on a computer so you can see the video better.     

This may be perfect for you or someone you love. We can’t wait to show you what other Virtual offerings we have coming your way 🤍

Winter Kids Course! Get your kids moving and practicing mindfulness! They will learn with their peers ways to regulate t...
01/10/2026

Winter Kids Course!

Get your kids moving and practicing mindfulness! They will learn with their peers ways to regulate their emotions through play.

What they learn they can use and recall in situations at home and school - it’s incredible!

These tools will shape their lives!

01/06/2026

Saturday Night | Rigby | 7pm 👉🏻 one of the most unique offerings at our studio.

Art + Sound Therapy combined creates an opportunity for intuitive expression. The creation process is enjoyable AND you have a pretty watercolor painting you take home that’s a representation of you - in that exact moment in time.

We are truly lucky to have someone as talented as Celeste + Ashley create and offer this experience. It only happens a couple times a year so hop on it if it’s something you’ve wanted to try!

Spots are limited - sign up on the app!
$30 for non-members
$22.50 for our members

01/02/2026

Tomorrow morning! We have a few more spots for our New Years Event that is designed to give you clarity and grounding at a time that can feel kind of chaotic and like you have to have things figured out.

At least it can feel that way to us! So we put something unique together that will give your body an opportunity to find rest after a little bit of movement and your mind to be open to receiving.

We typically have this event in the evening and most people fall asleep - which is great! Though sometimes i know we can wish we were awake for the insight part of the meditation in NIDRA. So maybe this will be your chance! ;)

Bring a journal, we will have time to write afterwards. Dress for movement and bring several blankets and at least a couple pillows for the meditation set up.

We can’t wait to see you!

Yoga Nidra, which is getting more and more mainstream attention for its deeply restorative benefits is a powerful insigh...
12/27/2025

Yoga Nidra, which is getting more and more mainstream attention for its deeply restorative benefits is a powerful insight tool. It’s intelligently designed to put your body into such a restful state that your mind, memories and wisdom you’ve gained throughout your life is open and accessible.

With a skilled teacher guiding you through the layers of your being (called Kosha’s) you can reach “ah-ha’s”, answers, clarity and peace.

We have specifically designed this experience to help you gain insight and direction for your 2026 new year.

It is Friday, January 2nd from 9-10:30am (morning this year!) at the Rigby Studio. Bring a mat, 2-3 blankets, 2 pillows and your journal! We have specially allotted time to journal writing afterwards because that is when you are the most clear, grounded and centered. We have found the most inspiration flows from this state.

So, grab a friend, your comfiest blankets, pillows, your journal and be ready to let your own wisdom flow from you to give you the direction you need. No outside source knows you better than you!

Spots are limited, sign up on “The Yoga Studio App”.
$25 for non-unlimited members
$17.50 for unlimited members

12/26/2025

From the entire Yoga Studio Bunch we wish you a Merry Christmas! We love you and hope you have had a wonderful time with those you love! ❤️💚❤️💚

Address

426 Farnsworth Way, Suite 2
Rigby, ID
83442

Opening Hours

Monday 8:30am - 10am
6:45pm - 8:15pm
Tuesday 5:15am - 6:45am
7:45pm - 7pm
Wednesday 8:30am - 10am
Thursday 8:30am - 10:15am
6:45pm - 8:15pm
Saturday 8:15am - 5pm
Sunday 10am - 11:45am

Telephone

+12082015242

Website

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