What are the opening hours?

Monday 8:30am - 10am 6:45pm - 8:15pm Tuesday 5:15am - 6:45am 7:45pm - 7pm Wednesday 8:30am - 10am Thursday 8:30am - 10:15am 6:45pm - 8:15pm Saturday 8:15am - 5pm Sunday 10am - 11:45am

The Yoga Studio

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United States
Rigby, ID
The Yoga Studio

Providing South Eastern Idaho with a modern, hot yoga experience! Come try a class!

03/20/2026

Yin Yoga is a slow-paced, meditative style of yoga. Yin is all about resting in postures for an extended period of time, from 3-5 minutes, to target deep connective tissue.

Yin emphasizes stillness and allows time and gravity to gently stretch your body. Not only does this practice affect fascia, ligaments and joints, it produces a sense of calm.

Yin yoga is less about “doing” and more about “being.”

This class is not heated. Please bring a yoga mat and a medium blanket - you will use it to help you get the most out of your practice. You can also bring a bolster or we will have them available at the studio for your use.

We can’t wait to see you on the mat.

03/12/2026

Immerse yourself in a deeply relaxing sound experience designed to calm your body and quiet your mind, while gently creating space for internal transformation.

Resonant tones from crystal singing bowls, a gong, Koshi chimes, tuning forks, and the rhythmic pulse of the ocean drum will weave together to create a rich flowing soundscape.

These vibrations and frequencies will invite your nervous system to settle and your breath to deepen. Allowing you to lean into change, release what no longer serves you, and reconnect with a deeper sense of balance and renewal.

Join Ashley and Kelsie this Friday, March 13 at 7:00pm in Rexburg for an incredible sound experience!

03/06/2026

🥳🥳🥳 We thought it would be fun to

1. Find more ways to give back to YOU for showing up for us 🥰

And

2. Spotlight a local business we want to share with you!

The Details

• To Enter: tag the studio in stories or a post

• if your account is private we can’t track it - you can send us a screenshot of your post

• There will be a winner every month.

• The count begins new on the first of each month

We love hearing from you and seeing the ways you benefit from the studio.

We love you!

03/05/2026

MORE prizes, an automatic $10 put onto your account when you complete 10 classes AND you’re entered into the drawing.

PLUS, for every 10 classes beyond the initial ten you are entered in again!

THE PRIZES!
Okay, last year it was one huge grand prize, this year we have a lot of them so more will win!
• Manduka Pro Mat
• Manduka travel mats
• Manduka Mat Straps
• Y engraved Stanley’s
• One on one Pilates reformer session’s
• Private group Pilates class
• Private group yoga class of your choice
• And more!

Sign up:
By March 14th

8 weeks:
March 8th - May 2nd

Unlimited Members: $20
Non-Unlimited Members: $25

10 class pass is discounted to $120 until March 14th.

Sign up through the App! You will find it under “Memberships”

Thanks for supporting us, we love you!

03/04/2026

One of our favorite things we are working on right now is adding new classes to our schedule. Molly Jorgensen is a somatic movement master with so much experience!

She has a new weekly class called INHABIT on Wednesdays at 6:30pm in Rigby.

INHABIT is a Somatic movement practice.
To INHABIT means to be present in—to live in, to dwell in, to have residence in a place.

How do you INHABIT your body?
What happens when you fully inhabit and cultivate a relationship with your body?

This class invites people of all levels into a welcoming, accessible space to slow down, sense, and reconnect.

Come as you are, and inhabit the body you live in.

See you tonight!

03/02/2026

Countdown to the new studio with us! Our consistency challenge last year went so well we thought we’d bring it back and make it a little more exciting.

We have multiple prizes this time - so many of you have the chance to win!

We are creating a fun way to countdown inside each studio and it’ll make the time go by soooo much faster (we hope!).

Barring the schedule is pushed we are aiming to be in the new space around the end of April, beginning of May.

• 8 weeks is the challenge length!
• 10 class minimum to be entered into the drawings
• for every 10 classes after the initial 10 it you get an extra entry
• we dropped the 10 class pass price from $130 to $120 until March 14th.
• we believe there are true tangible benefits to a consistent movement practice so this is a fun way to to commit and experince them!

➡️to sign up through the app you’ll click on “memberships” ▶️ “on-demand”

We will have tracking boards in both studios - this year you will choose the studio you want to be your tracker. Even if you attend the other you’ll account for that the next time you make it into the studio that has your name on the board.

We can’t wait to practice and countdown with you!

02/27/2026

Spring Kids Session!

Get your kids moving and practicing mindfulness! They will learn with their peers ways to regulate their emotions through play.

What they learn they can use and recall in situations at home and school - it’s incredible!

These tools will shape their lives!

02/26/2026

It has begun…

Over the next month you’ll notice some things missing from the studios 🙃.

They’ve begun their migration to the new studio! Which is exciting because it means we are getting closer! But will totally feel odd in the current spaces.

Please be patient as we do the best we can to minimize the inconvenience 🫶🏼.

The studio rooms and equipment themselves will be the very last to go and when that day come we will all be going with them!

The sinks work in the bathrooms if you get real thirsty between now and May 😉.

02/23/2026

You’ve got options!

We now have Mat Pilates early and mid morning and early and late evening!

You’ll find a blend of classical and contemporary Pilates in our classes.

What’s the difference?

Classical are the exercises Joseph Pilates taught, as he taught them, proper breath, choreography, precision and control.

Contemporary is how it’s evolved into other types of movement. All with the goal to create strength!

As always, music is curated, lights are dimmed, no mirrors and the studio is warm.

How about the reformer? We are currently scheduling private one on one sessions. If that interests you send us a message! In the new studio we will have reformer classes in their own room!

Schedule on “The Yoga Studio App” 🫶🏼

02/20/2026

Who remembers this from last year?! 😂

We laugh about it often, because life is better when you can laugh at it ;)

Does anyone else have a story like this?

We are seeing your Google reviews come in and we are 🥹🥹🥹. We just appreciate you all so very much! Than you, thank you!

HOW TO VOTE:
1️⃣ link in our bio
2️⃣ google review (leave us one or update a past one for it to count!)
3️⃣ Idahos best website
👉🏻type “yoga studio”
👉🏻click “The Yoga Studio”
👉🏻enter your info
👉🏻get a text code so they think you’re not a bot
👉🏻enter than and that’s it!

02/18/2026

Bring your date and join us this Friday for Date Night!

It’s a unique blend of music, movement, a little healthy competition and partner stretching that is sure to deepen your connection.

Plus, you have a chance to win a gift card to top your night off!

FRIDAY, FEB. 20TH | 7:00 PM | REXBURG
$15 per person
**30% off for members**

Address

426 Farnsworth Way, Suite 2
Rigby, ID
83442

Opening Hours

Monday	8:30am - 10am
	6:45pm - 8:15pm
Tuesday	5:15am - 6:45am
	7:45pm - 7pm
Wednesday	8:30am - 10am
Thursday	8:30am - 10:15am
	6:45pm - 8:15pm
Saturday	8:15am - 5pm
Sunday	10am - 11:45am

Telephone

+12082015242

Website

https://www.theyogastudioidaho.com/

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