Yoga Inbody

12/16/2025

Join us on Thursday in Kuna, Friday in Boise and Sunday in McCall. 🙏 Click the link in bio for event details. 🩷

11/28/2025

Join our dear friends, here at Oasis as they arrive from India with hearts full of service. Sadhvi Elizabeth and Mahatma Jon are offering an evening of devotion on December 18th from 6–8pm. Their visit seeks support for an education program that brings literacy and computer skills to children who often do not receive these opportunities. The work is simple and powerful. The kind that changes a life from the inside out.

This evening will unfold as a gentle weave of yoga, kirtan, and shared stories from their time in the program over the past two years. Expect a space that invites presence. Expect sound that settles your spirit. Expect a truth-filled look into a project built from compassion and intention.

Think of yourself at your favorite music concert, or listening to your favorite song. How much immersion you have in that moment. You are in complete presence and there is nothing else in the world. This presence brings peace and when we are peaceful then we can meditate properly. Imagine in this place of peace calling in sacred Divine vibrations that automatically shift your consciousness from the inside out...this is Kirtan.

Kirtan is a type of meditation that combines music and mantras (singing sacred sounds). While it might not be exactly what comes to mind when we think of “meditation,” Kirtan is actually one of the most approachable and effective types of meditation in today’s world. The singing makes it easy for our mind to be engaged in the present, the music makes it catchy and enjoyable and the mantra infuses its powerful spiritual vibration into our hearts.

Each ticket has a minimum $20 donation, and your contributions are appreciated. Register in the Momence app, or online!

11/26/2025

So nice Becks!

Pop-up Yoga Class!

Join me this evening at 5:30 to honor yourself before diving into the holiday rush!
Give time to stretch and the mind to rest💞
I'll be holding class at River Ranch, message me for more details!

10/28/2025

Please let us become qualified to serve Love. This is our humble prayer and strongest desire. 💕 During this auspicious time of Kartik we offer a candle every day. Jai Sri Radhe 🙏

01/12/2025

My little baby girl is transforming into a toddler. She is walking, talking and melting our hearts more and more each day. Ram Kripa Rose we love you. 🥰

12/28/2024

From our heart to yours we share. When we share in this way, then love flows and this changes us from the inside. Thanks to many of you for opening your heart and walking this path with us. A super big thanks to our family. We love you and are excited to be online with you every day in the Compassion Challenge.

If you still want to join, you have a few more hours. Click the link and see you soon. https://www.yogainbody.com/compassioncheckout

12/28/2024

We moved to India because we wanted to live in loving feelings. In the Compassion Challenge we share this with you. Join us for 3 weeks of online classes, meditations, yoga and more. Today is the last day to register. Jai Radhe! https://www.yogainbody.com/compassioncheckout

12/27/2024

Do you wish you could feel calm and peaceful? This is what people learn in the compassion challenge. You can learn to find a steady place inside even when life is swirling around you. The tools that we teach aren't new. They are actually ancient practices that are still being shared in India today. This is your chance to learn and grow in a loving and peaceful way. Today is the final day for registration so stop hesitating ... click the link and sign up now. https://www.yogainbody.com/compassioncheckout

12/23/2024

Start 2025 on your yoga mat with a special yoga experience. I will guide you into your body as my husband melts your heart with kirtan. This is one of the bonuses of this year's Compassion Challenge. Can you believe the new year is almost here?! There are only 5 more days to sign up so click the link and start your year with yoga. https://www.yogainbody.com/CompassionChallenge

12/22/2024

Do you trust yourself? Do you trust in the unknown? Do you trust others? Do you trust the Supreme? On the path of yoga, we embrace trust with a lens of love. All of us have shortcomings, this is part of the human experience. Sometimes we aren't operating at our best but still hold ourselves to high standards. We are often very critical of ourselves and can even create beliefs that we aren't qualified or worthy.

Love heals our feelings of inadequacy. Love brings us out of the worrying mind and into the peaceful heart. Love allows us to develop more trust because we know that we are 'whole' regardless of the outcome of any situation.

To develop more love, we need compassion.

On the path of yoga we begin to see that we often times put our trust in the wrong places. We waste it on material things that cause extra stress. When you put your trust on Love then life begins to change.

I know from my experience that trust grows with practice and purification. We have to purify our mind and body and practice living a life that is connected to who we really are. Many of you have watched our journey and I can tell you that is isn't easy, but being with other souls who are also walking this path makes it possible. This is why we share the Compassion Challenge. We need to be in community to grow in love and develop more trust.

Here is link to this year's Compassion Challenge. You still have time to join us and make 2025 a year that you will always remember. https://www.yogainbody.com/CompassionChallenge

12/21/2024

Happy Winter Solstice! During this 'dark' time of year it is super important to take time to move your body and cultivate love in your heart. When you connect to the energy you have within, then you can radiate it out into the world. The short days make our inner light seem even brighter. In Bhakti yoga we turn inward so we can reflect Love outward. Help me brighten the world (or at least a few people's days) by commenting with an emoji below. 🤟⭐️✨