Effin’ Yoga

Effin’ Yoga Boutique yoga inspired fitness studio in Rincon, Georgia
SCHEDULE:
effinyoga.punchpass.com

Our sweet made gorgeous decorations for Friday’s Pilates + Prayer on Friday! She makes these fabulous balloon arches an...
02/15/2026

Our sweet made gorgeous decorations for Friday’s Pilates + Prayer on Friday! She makes these fabulous balloon arches and teaches the sweetest Pilates classes, too! Watch for our next Pilates + Prayer to pair your faith with your workout ❤️🙏🏼😊

Downward Facing Dog will strengthen your shoulders, arms and back while activating your core and stretching your legs. I...
02/13/2026

Downward Facing Dog will strengthen your shoulders, arms and back while activating your core and stretching your legs. It is an amazing full body posture that also works as an inversion and can help calm your nervous system.

To come into Ardho Mukha Svanasana, begin in tabletop then tuck your toes under and lift your hips up and back. Create an inverted V shape, pressing through your hands and elongating your spine as you press your heels towards the floor.

Don’t worry if your hamstrings are tight and your legs cannot straighten, just keep a bend in your knees and keep practicing! Take your gaze towards your toes, knees, or navel and keep your neck relaxed and loose.

Find strength and calm here - Ardho Mukha Svanasana - “Downward facing Dog

Friendly reminder to be sure you arrive a couple minutes before the class time listed on the schedule! We aim to stay de...
02/13/2026

Friendly reminder to be sure you arrive a couple minutes before the class time listed on the schedule! We aim to stay dedicated to keeping classes timely and helping you practice accordingly! It’s especially important on cold days like these we’ve had lately—we want to be sure our heated classes stay HOT! Have the best Friday, you totally effin’ deserve it!

Tomorrow you can unwind with sweet Janine and your favorite Pilates movements! We love offering options for everyone, an...
02/13/2026

Tomorrow you can unwind with sweet Janine and your favorite Pilates movements! We love offering options for everyone, and we know some times you need to set aside time to connect more spiritually than physically…and maybe a little bit of both! Sign up on Punchpass! We will have some sweet treats for you for the holiday 🫶🏼💕

Hooray—if you miss buti, we’re bringing the bumpin’ playlist, the fun moves you always loved, and a yummy social to foll...
02/13/2026

Hooray—if you miss buti, we’re bringing the bumpin’ playlist, the fun moves you always loved, and a yummy social to follow! Please let us know you’re coming and if you’re joining us for Tin Fin so we can reserve you a spot! We can’t wait 🫶🏼🫶🏼🫶🏼

We are working on website updates, so you will receive an “error” message if you go to our studio website! However, our ...
02/12/2026

We are working on website updates, so you will receive an “error” message if you go to our studio website! However, our Punchpass site is active and working for you to register for classes! We are busy with our schedule through the weekend but we hope to have our site up and running early next week 🥰

The word yoga comes from the Sanskrit word “yuj” which means to unite. The practice of yoga is about uniting one’s mind,...
02/11/2026

The word yoga comes from the Sanskrit word “yuj” which means to unite. The practice of yoga is about uniting one’s mind, spirit, and body with the hope to eventually be able to unite ourselves with the larger universe around us. In our day to day lives, our mind becomes laden with the business of our world. We hold on to things from our past and we worry about our futures. All of this noise in our mind prevents us from being one with our bodies and spirits. The full practice of yoga can help with this.

Read more about our fab today online with 😍😍😍 Check our stories for the direct link! We love Helen’s spirit in the stu...
02/11/2026

Read more about our fab today online with 😍😍😍 Check our stories for the direct link! We love Helen’s spirit in the studio—if you know, you know!

Gosh it means a ton to be nominated in so many categories and we are so hoping to have some wins to gather and celebrate...
02/10/2026

Gosh it means a ton to be nominated in so many categories and we are so hoping to have some wins to gather and celebrate with you (and update our windows lol) But in all seriousness, no matter where you travel from to practice with us—we sincerely love moving with you!

We are currently working through growth and shifts and all the things and hope our studio keeps blooming with the needs of our community! It’s so important to us to be relevant, accessible, challenging—yet nurturing—in all chapters. Thank you for seeing our hard work, and keep showing up 🫶🏼🫶🏼🫶🏼

Use this link and find our nominations under the recreation category:
https://www.connectsavannah.com/2026-best-of-savannah/ #/gallery?group=532876

Address

6016 Highway 21 S
Rincon, GA
31326

Telephone

+19124291418

Website

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The Barre+Yoga Room

The Barre+Yoga Room is a boutique fitness studio in Rincon, Georgia offering a variety of classes to meet all your movement needs. We believe in creating strong bodies, and giving you an experience like no other. Whether you prefer to breathe or sweat-- we want to make sure every class is your best. Check our website for scheduling, classes offered, and upcoming trainings and workshops.