Effin’ Yoga

09/10/2025

Natalia is traveling! We love seeing her practice mindfulness all over the world—this time in Ireland! Come back soon and tell us all about it, friend!

09/09/2025

We’ve added more weights to our shelves to ensure you have plenty of options and challenge when attending classes in the studio!

If you’re coming to work in and work out with in the am, she’s ready for you!

09/08/2025

Looks like we’ve been wearing out the equipment lately 😅😅😅 We will be updating some things as we get closer to the end of 2025—but we love watching you put in the work until then 🫶🏼🫶🏼🫶🏼 Mental health to total sweat, get to it yogis ✨✨✨

09/08/2025

Yogi of September is sweet Betsy! She may come in a bit quiet—but she works so hard on the mat! We love seeing you, Betsy, and we’re so glad you’re a part of our studio! 💕💕💕

09/07/2025

We love sharing your sharing 💕💕💕 We’re spending September focusing on mental health, keeping light in dark spaces, and growing our community! We love being part of your days, weeks, and life! Thanks for being here 🫶🏼🫶🏼🫶🏼

09/04/2025

Some September sweetness you might’ve missed if you weren’t on our LIVE this morning 👇🏼✨

💕 Cute sticky socks to show your wit! Totally optional, but sooo helpful if:
• you get chilly with the cooler weather creeping in ❄️
• or if you’re a warm-bodied girly who wants to keep that heat contained during class 🔥
(plus… they’re ADORABLE 🧦✨)

💕 A matching hat because… why not?! Fashion + function = yes please 🧢💕

💕 New sticky mats are HERE and they’re a game changer! If class has felt slippery, treat yourself to a new mat friend—it’ll seriously change your life 🧘🏼‍♀️

💕 And lastly… please, please, please take your water bottles home 😅😂 We love you, but we’re running out of room (and aren’t you thirsty?! 🤪💦)

Hope we see you in class soon!

09/04/2025

09/03/2025

We’re always wanting to find a way to move with the people we love most—and we know y’all love to practice with your kiddos!

Our newest instructor in training is hitting the mat with our first Mom and Me series—4 weekend sessions to bring your kids ages 6-15 to move and learn our favorite moves at the barre and on the mat!

Saturdays in October @ 10:30 am
Barre + Pilates for Mom + Me

-$30 for the pair
-FREE for studio members with family memberships
-$10/child for children to attend with studio members
-$100 for the 4 weeks for mom+child

Janine is so sweet, a mom of 2 and been practicing with us for 2 years! She’s been working with us to help us add more barre and mat Pilates to our schedule, and we are so happy she’s joining our team!

Watch for sign ups and message us with your questions; we feel it’s a super sweet way to move this fall with your kiddos!

09/02/2025

✨ We’re welcoming September with open hearts—it’s a month that highlights awareness for causes that mean so much to us.

Every year we dedicate our energy to giving back. In the past, we’ve helped raise thousands for the Alzheimer’s Association and the Make-A-Wish Foundation. This year, our focus is even closer to home—supporting su***de awareness and prevention, alongside self-care and pain awareness. These reminders touch our lives daily, and we’re honored to hold space for them together.

💫 Two Special Opportunities to Practice with Purpose:

🗓 September 19 – Glow Hard Or Go Home
📍 The Clyde Venue | Savannah, GA
An empowering evening of Pilates + community! Expect swag bags, snacks, vendors, and inspiring ways to keep practicing after the event.
🎟 Get your ticket here: https://www.eventbrite.com/e/glow-hard-or-go-home-pilates-fundraiser-for-su***de-awareness-tickets-1545130369529

🗓 September 27 – Somatics Pilates at 13 Stars
📍 13 Stars Event Venue | Springfield, GA
We’re moving class outdoors into a day full of light! Enjoy a free somatics Pilates class (donations encouraged) before the 16th Annual Classic Car Show, benefitting the American Foundation for Su***de Prevention.
✨ Sign up here: https://effinyoga.punchpass.com/classes/18265220

💖 Both classes are open to all levels (ages 16+) and are a wonderful way to connect with neighbors, move with intention, and remember that even in darker days, light is always around us.

Message us anytime with questions—we’d love for you to join us. 🫶🏼

08/30/2025

It's true--we value QUALITY over QUANTITY and we want to ensure you have an amazing class...while we hate that we can't fit a thousand bodies in the room, we pride ourselves in giving those we can a top notch training experience.

Our classes are capped depending on the movement needed throughout the particular practice you are attending--yoga classes can hold more, and barre and Pilates a few less so there is space for movement, props, and barre spacing if needed.

If you sign up and are placed on the waitlist, be sure to watch your email so you get the notification if you can attend! If you have added your cell to your punchpass account, we will text you to let you know you are bumped in as well.

If you are on the roster and not the waitlist, not showing up or cancelling hinders those on the waitlist from having to opportunity to show. PLEASE don't just sign up for a bunch of classes 'in case' and then not think about it again...put the classes on your calendar and make a date with yourself to be there!

Be intentional, and if you can't make it--just let us know! We don't take it personally; we know things come up!

We can't wait to see you in Helen's Pilates tomorrow....it has quite a waitlist--so be sure to cancel NOW if you can't make it so we can bump in the others that maybe can

08/30/2025

Mental health is so important to us, and we’re hoping to make next month a constant reminder of how lucky this world is to have you!

We’d love to share space with you and your friends at The Clyde in Savannah on 9/19!

All profits are going toward American Foundation for Su***de Prevention 💕

Purchase ticket here—and save $10 with EARLY as your promo code

https://www.eventbrite.com/e/glow-hard-or-go-home-pilates-fundraiser-for-su***de-awareness-tickets-1545130369529

08/27/2025

A trend that makes us think about how much we love our class vibes! We’re excited for a weekend of hard work and good vibes 🫶🏼✨🙌🏼