WW "Formerly Weight Watchers"

WW "Formerly Weight Watchers" Get inspired to lose weight and create healthy habits. Join the WW Studio @ First Baptist Church of Rincon by visiting our website.

Picture this: You're nestled on a warm treatment table, awaiting a relaxing massage. Suddenly, your provider throws a cu...
07/17/2025

Picture this: You're nestled on a warm treatment table, awaiting a relaxing massage. Suddenly, your provider throws a curveball: "How about Zepbound?" It used to be just serums or a quick add-on facial. But a weight-loss drug, a serious medication, being offered during a spa visit? The proliferation of these medications in a beauty and health context demands a closer look at whether this is a responsible practice: https://bit.ly/3UhhBF6

If you’re not in the mood, you’re not alone. Low libido is more common than you think in menopausal women — but there ar...
07/16/2025

If you’re not in the mood, you’re not alone. Low libido is more common than you think in menopausal women — but there are steps you can take to get back in the groove.

Experiencing changes in your libido due to menopause? Understand causes like hormonal shifts, vaginal dryness, and proven treatments to reclaim intimacy.

Turn an American classic into more than a ho-hum cookout staple. We've taught these old dogs some tasty new tricks. 😋
07/16/2025

Turn an American classic into more than a ho-hum cookout staple. We've taught these old dogs some tasty new tricks. 😋

Find out the difference between a Chicago hot dog, a New York hot dog, and all those around the U.S. Then make your own with one of these eight recipes.

We’re in Vogue today, darlings. Read up on all things creatine from our Chief Nutrition Officer Dr. Michelle Cardel here...
07/16/2025

We’re in Vogue today, darlings. Read up on all things creatine from our Chief Nutrition Officer Dr. Michelle Cardel here: https://bit.ly/469x3dL

07/16/2025

Tracking in Tomorrowland ✨🏰. Coach shares what he eats in a day: Disney edition! Here are tips & tricks to stay on track at any theme park: https://bit.ly/4lUUNa3

Menopause only lasts one day, but the symptoms begin long before that.
07/15/2025

Menopause only lasts one day, but the symptoms begin long before that.

Wondering how long menopause lasts? Read on to learn the stages from perimenopause to postmenopause and what symptoms to expect at every phase.

07/14/2025

“Not perfect, not aesthetic, just honest✨” —Member .jessielynn. Use 3 words to describe YOUR weight-loss journey in the comments ⬇️

Weight loss meds work well for many, but they can also come with unpleasant side effects like insomnia, nausea, and bloo...
07/14/2025

Weight loss meds work well for many, but they can also come with unpleasant side effects like insomnia, nausea, and blood pressure spikes.

Worried about the side effects of weight-loss medications? Learn what to expect from each type of medication and how to manage symptoms for better results.

“I used to sleep like a baby, and now I wake up at all times of night and stare at the ceiling. When I don’t get the sle...
07/14/2025

“I used to sleep like a baby, and now I wake up at all times of night and stare at the ceiling. When I don’t get the sleep I need, I snack more. I was thinking to myself that I’m not going to just white-knuckle menopause. I need to approach it like I do other things in life — with a plan. I’m going to do the things that will help me get through this stage of life. For example, I bought a cooling pillow — I’m also going to add another activity day to my week.” –Coach Alicia S.

Discover the powerful lessons that these WeightWatchers members have learned about midlife, their weight, their health, and the importance of community during menopause.

That extra word, added, is key, because it refers to sugar that you may not even know is there. So, how do you know if y...
07/14/2025

That extra word, added, is key, because it refers to sugar that you may not even know is there. So, how do you know if your added sugar intake is problematic? And how do you cut back?

Think you're avoiding sugar by skipping desserts? Think again. Learn where hidden sugars lurk and how to cut back on added sugars to improve your health.

We scoured our recipe database for the best savory and sweet dishes that don’t require any eggs. And the majority have m...
07/13/2025

We scoured our recipe database for the best savory and sweet dishes that don’t require any eggs. And the majority have more protein per serving than a large egg, which clocks in at 6 grams.

Discover delicious savory and sweet breakfast recipes that don’t require any eggs. Whether you’re allergic to eggs, vegan, or can’t find eggs due to recent shortages, try one of these simple breakfast recipes.

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Start your journey to a healthier life by joining Wellness Workshops at WW Studio @ First Baptist Church of Rincon. During the meeting you'll meet people like you who are transforming every day by making changes to eat well, move more, and connect with others. All sessions will be led by a Wellness Coach who's been in your shoes. Join and find out how WW has helped millions of members lose weight and have happier lives. Please note meeting times may change. Get the latest times and offers, sign up for our new WW Freestyle™ program, and find out more info on our website.