BeneFit For Women LLC

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United States
Ringgold, GA
BeneFit For Women LLC

Women Only Gym • Member Access 24/7
Structured progressive workouts, equipment, and training! We are never crowded. Experience the difference!

We encourage and promote health and well-being for every woman in a clean, comfortable and friendly atmosphere. This is a women’s only gym that gives their members access 24/7 to enable the busiest of us a time to workout. We have bikes, ellipticals, treadmills, a rower, free weights and weight machines for a total body workout. Different from the intimidating gyms and uniquely equipped with exercise machines that are much more versatile than other women's studios. We have staffed hours for training new members and working with established members. We welcome visitors during these hours or by appointment. Health and Energy is your BeneFit!

02/26/2026

02/25/2026

Shared with us from one of our members...LOVE it❣

02/18/2026

02/16/2026

Congratulations to Pam Turner - - winner of our give-a-way basket!

02/13/2026

Don't forget to come in for an extra treat after your workout. Cake and flowers are on us this Valentine's week!

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02/10/2026

Remember - everyone who checks in to work out this week goes in the drawing for our gift basket - come work out for 2 good reasons!!

02/06/2026

A little Valentine's gift from us to you!

02/03/2026

Join Our Shoppe Team 🤍
Upcycle & Thrift Shoppe is looking for volunteer Shoppe Keepers to help welcome shoppers, organize treasures, and support our mission.
To apply:
Text your name and email to-
📱 706-406-8090
We’ll send you the application directly.
Volunteer Shifts Available:
Tuesday, Thursday, Friday | 12–6
Saturday | 10–2
🕰️ Flexible scheduling within shoppe hours.

Join Our Shoppe Team 🤍

Upcycle & Thrift Shoppe is looking for volunteer Shoppe Keepers to help welcome shoppers, organize treasures, and support our mission.

To apply:
Text your name and email to-
📱 706-406-8090
We’ll send you the application directly.
Volunteer Shifts Available:
Tuesday, Thursday, Friday | 12–6
Saturday | 10–2

🕰️ Flexible scheduling within shoppe hours.

01/07/2026

12/22/2025

12/17/2025

Saw this in our feed and thought it might be helpful to you Ladies.

https://ctrk.klclick1.com/l/01KCP98QTQCQ4D0E5CRY71SY1Q_5

The holidays are among us, and along with the music, decorations, and gift-giving, this season comes with another little gift...stress. How can you navigate the holiday season, keeping your spirits high without letting stress drag you down? Read this article to discover more...

Address

6698 Highway 41
Ringgold, GA
30736

Website

http://benefitforwomen.com/

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