Jan Caimano Hypnotherapy

05/28/2025

Turn Exam Anxiety into Calm Confidence!
Exam anxiety can keep us from showing the world what we've learned. With spring finals coming up, this time of year is especially stressful for adolescents and young adults.
Hypnosis is a safe, gentle process, very much like guided meditation. It lets worrisome thoughts and fears fade as it helps to build confidence and self-esteem.
As a certified advanced clinical hypnotherapist, I've helped so many of my clients overcome their performance anxiety using hypnosis, self-hypnosis and EFT tapping. I see clients both online and on-site in my Ringwood NJ office.
Call me today at 973-657-0571 or PM me for a free 15-minute Zoom or telephone consultation to find out how hypnosis can help your anxious test-taker approach final exams with calm confidence!
Visit my website at https://jancaimano.com/performance-anxiety.html to find out more or request an appointment.
Click here to request a free 15-minute Zoom or telephone consultation: https://jancaimano.com/send-jan-a-message.html

05/26/2025

Honoring and remembering all those who have served our country. Wishing everyone a peaceful and grateful Memorial Day.

05/25/2025

Let Your Young Performer Leave Anxiety in the Wings and Take Flight with Confidence!

Commonly called 'stage fright,' performance anxiety can keep us from showing the world what we can do. With spring recitals coming up, this time of year is especially stressful for adolescents and young adults.

Hypnosis is a safe, gentle process, very much like guided meditation. It lets worrisome thoughts and fears fade as it helps to build confidence and self-esteem.

As a certified advanced clinical hypnotherapist, I've helped so many of my clients overcome their performance anxiety using hypnosis, self-hypnosis and EFT tapping. I see clients both online and on-site in my Ringwood NJ office.

Call me today at 973-657-0571 or PM me for a free 15-minute Zoom or telephone consultation to find out how hypnosis can help your young performing artist turn anxiety into applause.

Visit my website at https://jancaimano.com/performance-anxiety.html to find out more or request an appointment.

05/13/2025

'INTRO to PAST LIFE REGRESSION'
Join me on Tues, June 10th at Power of the Inner Light for this special workshop!
​​
Here's your opportunity to go back in time to gain important insights into the relationships, issues, problems and passions affecting your life today!

In this workshop, I'll provide a basic introduction to the concepts of reincarnation and karma, and lead the group in a safe, gentle past life regression followed by a discussion of the individual journeys and discoveries of many of the participants. (And, of course, I'll offer my claircognizant insights whenever possible!)

Perfect for first-timers, this workshop also welcomes those who are more familiar with past life regression. You'll have the opportunity to ask me questions after the workshop, and everyone who attends will receive special discounts for private hypnosis or past life regression sessions if you choose to see me at a later time.
______

** All participants will receive a $50 GIFT CERTIFICATE for a private past life regression or hypnosis session - plus a 20% OFF coupon for one Power of the Inner Light service **
_______

JOIN US ON FOR THIS SPECIAL 'INTRO TO PAST LIFE REGRESSION' WORKSHOP!
Tuesday, June 10, 2025 - 5:00-6:30 pm
Followed by Q&A on reincarnation. $50 per person.
Power of the Inner Light, 601 Washington Ave - Suite 2, Dumont NJ 07628
Space is limited. Reserve your spot today!
Call or text 908-617-1106 or email poweroftheinnerlight@gmail.com.

For more information on past life regressions with Jan Caimano, visit https://jancaimano.com/past-life-regressions.html See less

05/11/2025

Wishing everyone a lovely Mother's Day!

04/30/2025

There are still a few spots left for Saturday's
RELEASING STRESS: EFT TAPPING and SELF-HYPNOSIS WORKSHOP!
Call or text 908-61701106 to reserve your spot today!
https://jancaimano.com/eft-tapping-and-self-hypnosis-workshop.html

04/12/2025

Passover is a time of reflection, remembrance and celebration.
Wishing all of our Jewish friends and family a sweet and joyous Passover.

04/02/2025

TUNE INTO YOUR MIND/BODY KNOWLEDGE!
Join me at Power of the Inner Light on Sunday, April 6th for this special workshop!

Learn how to use Pendulum Dowsing and Muscle Testing to access the information that your subconscious mind, your own body, or your ‘higher self’ already knows!

In this workshop, I'll teach you how to use Pendulum Dowsing and Muscle Testing to help you:
√ Answer questions about your daily life.
√ Make decisions for your highest good and well-being.
√ Determine which foods are good for your body.
√ Identify allergies, sensitivities and other ailments
√ Analyze the health of your seven chakras.
√ Locate lost or hidden objects.
And, you'll get a lovely Crystal Pendulum and easy-to-follow User Guide so you can continue to use these simple tools at home!

SUNDAY APRIL 6, 2025 . 3-5 PM
POWER OF THE INNER LIGHT - $50 PER PERSON
601 Washington Ave, Dumont NJ
SPACE IS LIMITED! Call or text 908-617-1106 or email poweroftheinnerlight@gmail.com

03/17/2025

TUNE INTO YOUR MIND/BODY KNOWLEDGE!
Join me at Country Flow Yoga on Sunday, March 30th for this special workshop!

Learn how to use Pendulum Dowsing and Muscle Testing to access the information that your subconscious mind, your own body, or your ‘higher self’ already knows!

In this workshop, I'll teach you how to use Pendulum Dowsing and Muscle Testing to help you:
√ Answer questions about your daily life.
√ Make decisions for your highest good and well-being.
√ Determine which foods are good for your body.
√ Identify allergies, sensitivities and other ailments
√ Analyze the health of your seven chakras.
√ Locate lost or hidden objects.
And, you'll get a lovely Crystal Pendulum and easy-to-follow User Guide so you can continue to use these simple tools at home!

SUNDAY, MARCH 30, 2025 . 4-6 PM
COUNTRY FLOW YOGA - $50 PER PERSON
355 Warwick Turnpike, Hewitt, NJ 07421
SPACE IS LIMITED! Call or text 973-233-5897 or register on the class calendar: https://countryflowyoga.com

03/17/2025

03/11/2025

'INTRO to PAST LIFE REGRESSION'
Join me at Country Flow Yoga on Sunday March 16th for this special workshop!

Here's your opportunity to go back in time to gain important insights into the relationships, issues, problems and passions affecting your life today!

In this workshop, I'll provide a basic introduction to the concepts of reincarnation and karma, and lead the group in a safe, gentle past life regression. We'll follow up with a discussion of the individual journeys and discoveries of many of the participants. (And, of course, I'll offer my claircognizant insights whenever possible!)

You'll have the opportunity to ask me questions after the group discussion, and everyone who attends will receive special discounts for private hypnosis or past life regression sessions if you choose to see me at a later time. For more info, call Country Flow Yoga at 973-233-5897 or email countryflowyoga@gmail.com.
​
SUNDAY, MARCH 16, 2025
4-5:30 PM with Q&A 5:30-6 PM
COUNTRY FLOW YOGA - $50 PER PERSON
355 Warwick Turnpike, Hewitt, NJ 07421
SPACE IS LIMITED! Register today on the class calendar: https://countryflowyoga.com/schedule

03/03/2025

JOIN ME FOR WEEKLY GUIDED ‘TAPPING’ MEDITATIONS at Country Flow Yoga!

Have you heard all the buzz about 'Tapping'? EFT TAPPING is a safe, simple method allowing you to literally ‘tap’ into your body’s energy system to improve your emotional well-being and live your best life!

I'll be teaching everyone how to ‘tap’ on specific acupressure points to help you...
√ Reduce Stress and Anxiety
√ Eliminate Fears and Phobias
√ Regulate Emotions
√ Enhance Self-Esteem
√ Increase Confidence
√ Enable Forgiveness
√ End Procrastination
√ Improve Health and Wellness

EFT TAPPING MEDITATIONS are offered at Country Flow Yoga on Wednesdays, from 6:45-7:15 PM starting March 5, 2025. Enrollment is just $15 per session.

Space is limited. Reserve your spot today!
Call or text them at 973-233-5897 or visit the workshop/events page on their website: CountryFlowYoga.com

COUNTRY FLOW YOGA
355 Warwick Tpke - 2nd Floor, Hewitt NJ Email:CountryFlowYoga@gmail.com