01/03/2026
Love Yourself tips : Drink more water 💦
Key Functions & Benefits
Regulates Body Temperature: Sweating helps cool the body down.
Transports Nutrients & Oxygen: Delivers essential elements to cells.
Flushes Waste: Helps kidneys remove toxins and waste products.
Lubricates Joints: Cushions and protects joints.
Aids Digestion: Prevents constipation and helps break down food.
Boosts Brain Function: Improves focus, concentration, and alertness.
Supports Physical Performance: Prevents fatigue and improves endurance.
Maintains Blood Pressure & Electrolyte Balance: Keeps sodium, vitamins, and hormones in check.
Protects Tissues: Acts as a shock absorber for the spinal cord and eyes.
Improves Skin Health: Helps maintain skin’s texture and appearance.
