Just Breathe Yoga

Just Breathe Yoga Leads Kripalu Based Yoga, Licensed as a Massage Therapist & Unique Bioenergetic Frequency Practitioner, uses and doesn't 'push' Young Living Oils

2021

subtle frequency experience using a microcurrent device ($20 per group session) + Nature + (Free)dom yoga asana and pranayama and intuitively guided practice

www.just-breathe-yoga.com

New to the Studio Crystal Singing Bowl SessionsRight now offering complimentary 10 mins w heady surround sound w any 75 ...
09/04/2025

New to the Studio
Crystal Singing Bowl Sessions

Right now offering complimentary 10 mins w heady surround sound w any 75 or more min massage.

Fill your ears w the strong sounds these bowls can generate and recalibrate!

Phone # in the comment section to get going on an appointment

09/03/2025


Special:
Receive a complimentary 10 min Crystal Bowl session with every 75 min or more massage therapy treatment - Now until Sept 12, 2025

Call or text the # in the comment section to set an appointment

08/30/2025

massage therapy appointments are available ~ text the # in the comment section if you wanna book one. HAPPY Labor Day Weekend and WEAR WHITE while you can! (*unless you're a rule breaker:)

The lifestyle of self care is a thing. Sometimes something we won’t give to ourselves. Many of my clients are uncelebrat...
08/21/2025

The lifestyle of self care is a thing. Sometimes something we won’t give to ourselves. Many of my clients are uncelebrated hero’s in their family lineage. They quit a thing that may have haunted their ancestors for generations. They fought for our country and bare the wounds - seen and unseen. Some are actively raising humans and showing up with more compassion and space for their offspring than themselves. It’s a lot for some to actively selfcare - sometimes the experiences we have had convinces us we dont deserve to relax, deserve professional care and don’t deserve such a luxury. Our bodies are our vehicles . And a professional massage here might be a way to enhance the care youre already participating in or may trigger a new lifestyle all together to perhaps enhance ease and contribute to longevity and wellness.
In our culture - regular massages are often the first to fall off the priority list when life gets busy, wild or overly stressed. And my guess is it’s one of the last things we should be removing - and then! There’s a point of view of ‘when im hurting - I’ll get a massage’. Bless! One doesn’t need to be in pain to validate a need for a massage!
Massage therapy is a passive work. It’s a way to recalibrate, reconnect and restore the body mind.
Maybe a way to finally get sound sleep going again.
And for some of us! we run to the massage table in trust of the therapist to assist them in the work that’s can be beneficial for a day, a week and even! A lifetime. Currently accepting 1x and regular new clients in the studio. By appointment only. Same day appointments may be available www.just-breathe-yoga.com will show price points. To secure an appointment text or call the number in the comment section and we’ll going. Sometimes an overcast day is a great day to get a massage.

*must be okay w cats - there’s a studio cat working full time within the space. And can be separated if you want to bring a pup in as sometimes life is just sweeter w our dogs joining us on our different adventures.g str

08/18/2025

therapeutic massage appointments are avail this week ~ text the # in the comment section should you want to schedule! Meanwhile, stay well and enjoy this weather!

08/11/2025

worked with a long time golfer once with visualization, yoga and massage and the next day he got a hole in one at Avalon Golf Course.
worked with a different person who couldn't get relief in his back and worked with him using rain drop therapy ~ 3 days later this built, heavy weight lifter, C.O. got the relief he wanted from his chiropractor.
worked with a woman using a cane, she forgot her cane after her massage.
worked with women who were trying to get pregnant. ~ through yoga, they were able to conceive and deliver their baby.
worked with women who were experiencing MS and our work together aided in relaxation, balance and freedom in her body/mind.
worked with women who were working with Menopause and desired better sleep ~ they were able to experience more moments of sleep though massage and breath work.
worked with kids who never tried yoga and became fans of the experience.
worked with people with digestive issues and one being 'ibs' and working together she was able to resolve it.

Our own human bodies are designed (greatest Technology YET! IMO) and have the healing abilities, frequencies and an intelligence of great unmeasurable / measure.

I don't do the healing ~ each client does the work ~ I assist. I have various approaches I use intuitively with each client. So not one session is repeated. As every body and each body is unique. Even how you are today is different as to how you were yesterday.

We are here to support each other IMO Highest and Greatest Good. So ~ if you ever walk through these doors ~ be aware it's you who holds the key to your wholeness ~ We are human advocates, human whole health advocates, highest and greatest good for you and ALL. Divine intelligence while on this earth playing on this ground ~ intelligent ground ~ called Gaia by many...

08/11/2025

we made it through lions gate portal and a full moon ~ decompress with a Therapeutic Massage! Text the # in the comment section to see if your ideal time is available this month.

08/11/2025

*feed back from this weekend's massage therapy clients*

"SLEPT 12 hours ~ is that normal?! ~ I didn't realize I was so tired."

"had a great massage ~ thank you for the physical and metaphysical support"

"we really enjoyed our time and we're looking forward to our return"

"I'm booking for my mom and my aunt, they really need to come to you."

Making a massage appointment here at JBY is a visit with ones own soul, own body and humanity.

08/07/2025

The chaos of summer has some of us stressed and tired.

Locally escape with a therapeutic, intuitive massage.

60 min $90
75 min $112
90 min $135

plus tax and tip (optional) ~ sometimes same day appointments are available ~ just text the phone number in the comment section to see if your ideal time and day is available to you

08/06/2025

super: tight shoulders? Neck? back?

tired ~ feet? Legs? Brain?

Nervous System on overload? over stimulated?

Get a massage ~ you JUST might feel Amazing in the body AGAIN

To schedule an appointment call/text the # in the comment section

07/30/2025

some arrive in pain and walk of a Therapeutic Massage Appointment ALMOST forgetting the pain they had. . . .my ask is for you to not have pain blocker pills moving through you so when we're working on the areas of frequent pain ~ you can communicate and feel pain if I trigger it ~ this way we can work with the body and pain sensations vs. causing potential more damage ~ which CAN happen. IN wellness and wholeness wishes ~ call/text *preferred* if you see this and want a massage ~ Phone # in the comment section!

07/28/2025

*In the massage studio air conditioning can be CoLd.

Address

1065 Route 47 South ~ Unit A
Rio Grande, NJ
08242

Telephone

+16094088971

Website

Alerts

Be the first to know and let us send you an email when Just Breathe Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Just Breathe Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Drop In All Levels Yoga SINCE 2008 Yoga on the Beach on 82nd St. Stone Harbor, NJ 08247 8 - 9 am Monday - Saturday All Ages/All Levels **Fridays Only 6 am sunrise All Ages/All Levels Arrive hydrated, bring water, a towel and an open mind. Wear proper clothing for the weather. $20 - 1 practice or $50 - 3 practices - for 1 to use within 1 week Group Pass $50 for 3 friends or family 1 session $240 Unlimited Yoga on the Beach 2018

To participate : must be able to move independently from sitting to standing.