Just Breathe Yoga

12/19/2025

Winter break or break from any chaos?!

Therapeutic massage appointments are available. Text or call the # in the comment section to get time on the table - leave (likely) feeling free~er, healthier, lighter, less stressed, younger, more able bodied, perhaps even blissed out or on a higher (other) dimension - than you arrived.

Massage is work - to access a relaxed state : Is a strength!!

SIDE Note! There’s a certain presidents wife who gets a daily massage and she somehow maintains?!!

This stuff can get you through the tough times - and at the close of the difficult times - health, vitality and wholeness can be present.

12/11/2025

Flannel sheets
Warmed massage table
+ intuitive, therapeutic massage.

Make an appointment via texting or calling the number in the comment section

12/06/2025

Self care -
Relaxation, rejuvenation and recalibration opportunity -
Through Therapeutic Massage Treatments

appointments available this weekend at the studio in Rio Grande, NJ

Text the # in the to set an appointment

12/05/2025

Friday afternoon massage appointment available should you want 3 pm and 4:30

12/01/2025

A good pause in life - addressing overworked, worked, tired or underused muscles. Massage work compliments all phases of wellness.

Call text the number in the comment section to get an appointment - *warning : you just might book after the massage as you’ll likely feel better or feel much better than you started - more common than not! Massage work is not a waste of time, energy and its benefits can be felt and unseen. An overall reduction in stress is a byproduct which benefits often go unnoticed or documented.

11/30/2025

Tired legs? Feet? Back? Neck?

schedule a therapeutic massage this week

Txt or call the comment section

11/23/2025

11/23/2025

Book a massage
And or
Get a gift certificate

Switch a possible narrative from not feeling great in the body - to feeling relief, connection and youthful.
Gift yourself a feeling - and nothing to dust, pack away or even wrap!

11/22/2025

On a grey day - might be nice to get a professional therapeutic massage if you have the time. Text the # below for an appointment

11/20/2025

Versions

Clients post a therapeutic massage are transformed into different versions of self.

Increased experience of:
Overall - wellbeing improved.
Physical flexibility.
Deeper sleep.
Decreased stress in the mental and physical body.
A feeling or actual real experience of youthfulness, agility, joy and ease in the body.

What a gift it is for our bodies to feel refreshed, invigorated and able to take on the day, the hour or the next however - length of time.

Text the # in the comment section to schedule your appointment.

11/16/2025

Rest and Recovery

Might start or be part of a continuation w a professional massage. Access a greater sense of health and wellbeing here.

Book via texting a phone number in the comment section.

11/10/2025

Reduce stress
Reduce cortisol
A professional Massage 💆‍♀️ Therapy experience can help.

Goal is for each client to leave feeling better than they arrived. Call or text for your reduction appointment:) and increase in feeling GoOd in the body!