Just Breathe Yoga

Just Breathe Yoga Leads Kripalu Based Yoga, Licensed as a Massage Therapist & Unique Bioenergetic Frequency Practitioner, uses and doesn't 'push' Young Living Oils

2021

subtle frequency experience using a microcurrent device ($20 per group session) + Nature + (Free)dom yoga asana and pranayama and intuitively guided practice

www.just-breathe-yoga.com

10/31/2025

When time is seemingly speeding up: catch your self to check in, take a pause and get a massage at the Studio in Rio Grande. Call or text to get going on an appointment! - sometimes same day appointments are available 🙂 and Happy Halloween!

10/30/2025

Put yourself on Pause and get yourself regular massages! Start now:) weekly, bi-weekly and monthly appointments are a good idea if you love body work and getting therapeutic massages! Nov 11 price points are shifting - so pre-pay at today’s massage rates and benefit. Commit & be less reactive to self care and more proactive!

10/21/2025

if you catch yourself with time ~ treat yourself to a therapeutic massage ~ build in self care when times are quiet so when its chaotic ~ you're still showing up for your Self. Happy fall ~ text the # in the comment section for an appointment

10/20/2025

Get yourself a massage this week a 60 minute massage for $90 plus tax and tip if you’re so inclined! Relax, restore, rejuvenate, decompress, and exhale!

10/15/2025

when the body is tired it needs rest. our vessel is a living, responsive entity. our nervous system can go in overdrive. over use. over exposure. can become over taxed, over stimulated. I find many parts of society ~ its means of existence is to create chaos, imbalance, frenetic energy. Taking so much that one will then become under stimulated. Unmotivated ~ and worse disinterested, checked out. Our body is a tool that when well ~ is in homeostasis ~ finds ease, is able bodied and responsive to inspiration ~ NATURALLY. A professional, therapeutic massage to help the body/mind along towards that balance is smart. It can help the body mind along. stay well and text if you want to get going on regular self care with a professional massage.

10/10/2025

Hi’ya heathy n vibrant friends!!!

Today before 4 pm: several massage therapy appointments are available. Tomorrow, Sat, only a 9 am appointment is available. Sunday, again, only 9 am. Text phone number in the comment section to get started!

10/09/2025

Massage therapy appointments might be available on sun filled days too. If you’re a spontaneous, last minute personality - just text and see if I have an appointment w you same day. In comment section! Cheers!💓

10/08/2025

Rainy day massage therapy appointments are available at the studio in Rio Grande. How good is the RAIN!!!!? How GOOD is it to feel GOOD in the body?! ANY ways! enjoy your day any way you choose to play in it!

10/03/2025

as a person who just passed 6 years of not taking on a boozie buzz on board ~ I can tell you as a receiver of massage therapy myself ~ it's a connection, disconnection, rebalancing, regenerative, restorative practice of self care that happens to be overall cheaper than the booze, better than the hangovers and the possible driving under the influence of alcohol removed is a bit of a blessing! ***Clients leave here with a bottle of water, a grounding technique ~ are encouraged to sit in the car for a min to get grounded before driving. After sometime when clients get their 'bearings' they head out into 'the wild' safely. Some clients have their mates or kids drive so the return home by another offers a chance at keeping that 'relaxed ~ massage brain/buzz' the massage work produced. I'm independent from that luxury ~ and take care of the driving for myself post massage :) but I recognize the value in another making that sort of thing an option!! While most clients are relaxed ~ Some are jumping off the table (rare) with vigor and energy that the massage work tapped into because the stress, adhesions, or stiffness are gone or greatly reduced. Each massage treatment is case by case, day by day. So if an altered state of mind and body is your jam ~ massage work, breath work and yoga might suit you well! Take great care and schedule a professional massage should you want ~ don't worry about the haters who don't take the time to self care ~ they'll join someday if that's their journey!!

10/03/2025

the physical body is the vehicle in which you exist in ~ if professional massage therapy is a way you maintain or improve mobility, balance, restoration, ease, relief, connection ~ then there are appointments open this week for you to take advantage of. When some are working on a specific thing : like backache, not much sleep, over abundance of stress ~ several massages within a week or w month can take place to realign, recalibrate and create a deeper groove of awareness and ease in the body. This body work is a work. It’s passive and it shift the field/energy body in which you exist in. Blessed to be in the body! Take care and schedule an appointment if inspired!

www.just-breathe-yoga.com for info. Private yoga, massage therapy and sound bowls (not yet listed on the website) are so...
10/02/2025

www.just-breathe-yoga.com for info. Private yoga, massage therapy and sound bowls (not yet listed on the website) are some experiences to be had here at the studio. You can do 'no~thing' and experience wellness treatment or be movement oriented to increase wellness:) Just gotta make an appointment and quick consultation to create the hour or 2 of self care and SHOW UP:) Your body, sleep and mind might all be thankful you did ~ or at the very least ~ that's JBY's overall goal!

10/01/2025

has an hour or 2 opened up for your Self this week?

many pros suggest a massage. If a professional massage is something you enjoy or haven't had yet in this lifetime ~ text to schedule an appointment

number is in the comment section! the body is your only vessel in this lifetime, take care of it!

Address

1065 Route 47 South ~ Unit A
Rio Grande, NJ
08242

Telephone

+16094088971

Website

Alerts

Be the first to know and let us send you an email when Just Breathe Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Just Breathe Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Drop In All Levels Yoga SINCE 2008 Yoga on the Beach on 82nd St. Stone Harbor, NJ 08247 8 - 9 am Monday - Saturday All Ages/All Levels **Fridays Only 6 am sunrise All Ages/All Levels Arrive hydrated, bring water, a towel and an open mind. Wear proper clothing for the weather. $20 - 1 practice or $50 - 3 practices - for 1 to use within 1 week Group Pass $50 for 3 friends or family 1 session $240 Unlimited Yoga on the Beach 2018

To participate : must be able to move independently from sitting to standing.