Lundgren Chiropractic Center LLC

Lundgren Chiropractic Center LLC Chiropractic clinic in Rio Rancho, NM.

Long drives or commutes? Use a lumbar support cushion to keep your lower back aligned and reduce strain. Your spine will...
12/16/2025

Long drives or commutes? Use a lumbar support cushion to keep your lower back aligned and reduce strain. Your spine will thank you on every trip!

Some days, your body needs rest more than motion—and that's okay. Healing happens when you listen to what your body need...
12/15/2025

Some days, your body needs rest more than motion—and that's okay. Healing happens when you listen to what your body needs. Movement and recovery work hand in hand.

12/13/2025

Health goals sound great on January 1…until life starts happening again. Work gets busy, sleep slips, routines get messy, and suddenly the plan feels impossible.

Did you know hydration affects your spine? Your spinal discs rely on water to stay cushioned and flexible. Staying hydra...
12/12/2025

Did you know hydration affects your spine? Your spinal discs rely on water to stay cushioned and flexible. Staying hydrated helps reduce stiffness and keep your body moving freely.

Quick poll: Do you stretch before or after your workout? (Or both?) Tell us your go-to routine—we love learning how our ...
12/11/2025

Quick poll: Do you stretch before or after your workout? (Or both?) Tell us your go-to routine—we love learning how our community stays active!

We love hearing how chiropractic care has helped you move, rest, and feel better. Your words inspire others to take that...
12/10/2025

We love hearing how chiropractic care has helped you move, rest, and feel better. Your words inspire others to take that first step toward a healthier, more balanced life.

Headaches aren't always about stress—they can start in your neck or shoulders. Chiropractic care can help reduce muscle ...
12/09/2025

Headaches aren't always about stress—they can start in your neck or shoulders. Chiropractic care can help reduce muscle tension and restore balance where it begins.

Progress is built on consistency. Whether it's your spine, posture, or mobility, each visit strengthens your foundation....
12/08/2025

Progress is built on consistency. Whether it's your spine, posture, or mobility, each visit strengthens your foundation. Keep showing up—your body is transforming with every step.

Healing isn't always linear—sometimes it's two steps forward, one step back. That's why consistent care makes such a dif...
12/05/2025

Healing isn't always linear—sometimes it's two steps forward, one step back. That's why consistent care makes such a difference in long-term results. Sticking with your care plan helps your body build on progress and create lasting change. How has consistency improved your results?

No, you don't need to bundle up! 😄 Despite the name, it's not cold at all. "Cold laser" just means it's a low-level lase...
12/03/2025

No, you don't need to bundle up! 😄 Despite the name, it's not cold at all. "Cold laser" just means it's a low-level laser that doesn't produce heat like surgical lasers do. What it DOES do? Reduces inflammation, speeds up healing, and relieves pain using specific wavelengths of light. It's perfect for conditions like tendonitis, arthritis, and soft tissue injuries—and it's completely painless! Most patients feel relief after just a few sessions.

Curious if it's right for you? Let's talk about it!

Remember when that pain was holding you back from doing what you love? You don't have to let it win! Every step you take...
12/02/2025

Remember when that pain was holding you back from doing what you love? You don't have to let it win! Every step you take toward better health is a victory worth celebrating. Whether you're just starting out or you've been on this journey for a while, we're here cheering you on. What's motivating you to look after your health today?

12/01/2025

Natural health news published monthly by Lundgren Chiropractic Center | December 2025 Issue

Address

3301 Southern Blve SE #304
Rio Rancho, NM
87124

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+15058922222

Website

Alerts

Be the first to know and let us send you an email when Lundgren Chiropractic Center LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lundgren Chiropractic Center LLC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category