Lundgren Chiropractic Center LLC

Lundgren Chiropractic Center LLC Chiropractic clinic in Rio Rancho, NM.

09/14/2025

Have you ever noticed that your body feels tighter or moves more slowly when the weather cools down? You’re not imagining it – weather changes may have more of an impact on how you feel than you realize.

09/05/2025

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

Sitting too long at a desk? Remember the 20-20-20 rule: every 20 minutes, stand up, stretch, or move for 20 seconds. Sma...
09/04/2025

Sitting too long at a desk? Remember the 20-20-20 rule: every 20 minutes, stand up, stretch, or move for 20 seconds. Small breaks can help protect your posture and spine health!

Progress takes time, but every step matters! From sitting straighter to sleeping better, celebrate the wins along the wa...
09/03/2025

Progress takes time, but every step matters! From sitting straighter to sleeping better, celebrate the wins along the way. What's one health victory you've had recently? Let's cheer you on!

Wellness is more than living without pain—it's about living fully. Chiropractic care supports better movement, sleep, an...
09/02/2025

Wellness is more than living without pain—it's about living fully. Chiropractic care supports better movement, sleep, and energy so you can do more of what you love. What's one way you recharge your wellness?

09/01/2025

Natural health news published monthly by Lundgren Chiropractic Center | September 2025 Issue

Did you know poor posture can put extra stress on your spine and joints? Over time, that can lead to discomfort and fati...
09/01/2025

Did you know poor posture can put extra stress on your spine and joints? Over time, that can lead to discomfort and fatigue. The good news? Small changes today can make a big difference tomorrow!

We love when patients share their care with loved ones. Referring a friend or family member means more people in our com...
08/29/2025

We love when patients share their care with loved ones. Referring a friend or family member means more people in our community get to feel their best. Who would you love to see benefit from chiropractic?

Think of chiropractic like fitness—the best results come with consistency! Each adjustment builds on the last, helping y...
08/28/2025

Think of chiropractic like fitness—the best results come with consistency! Each adjustment builds on the last, helping your body stay balanced and strong. How do you stay consistent with your health goals?

Curious about chiropractic care? Your first visit is all about getting to know you—your goals, your health, and your com...
08/27/2025

Curious about chiropractic care? Your first visit is all about getting to know you—your goals, your health, and your comfort. We'll walk you through everything step by step. No surprises, just support. Ready to start?

08/26/2025

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

Attention yoga enthusiasts! Combining your practice with regular adjustments may enhance your poses, prevent injury, and...
08/12/2025

Attention yoga enthusiasts! Combining your practice with regular adjustments may enhance your poses, prevent injury, and deepen your mind-body connection. Namaste!

Address

3301 Southern Blve SE #304
Rio Rancho, NM
87124

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+15058922222

Website

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