07/11/2025
Transformation Friday
just wrapped up her 26th week of programming with us, and we are incredibly proud of all her accomplishments! 💪
Like many clients, she came in strong during her first 13 weeks and experienced amazing results. In the second half of the program, things naturally slowed down — but that’s where the real growth happened. 🌱
We shifted focus to life balance, understanding how macros work with the body, and reintroducing some of her favorite foods in moderation. This stage can be mentally challenging, especially after a big drop in the beginning, but she approached it with grace and maturity.
She mastered her second round by learning not to be so hard on herself and understanding that sustainable success looks different than fast results. We are building life-long habits and real skills — and she’s thriving. 👏🔥
Keep pushing, Briso! We are proud of you every step of the way. 💯