Rio Hot Yoga

Find Your Path Towards Freedom Vinyasa | Hatha | Yin | Core & Cardio | Strength Training

03/13/2026

Join us in wishing Melissa Ty, the much better half of our ownership team, a very happy birthday!

Melissa is the “little” engine behind everything we do. She works tirelessly behind the scenes so that we all can have a safe place to practice day after day. Her expertise and commitment to moving well and understanding her own body has inspired all of the changes that have been improving your classes. Melissa is never afraid to stand up for what she believes in, and we are so fortunate that she believes in us! She couldn’t possibly receive enough recognition or praise, but let’s at least try to let her how special she is on her special day 🥳

We love you

03/09/2026

Join Dani at 10:30am on Monday, March 23rd for a breathwork workshop!

You can expect some gentle movement, instructions in proper technique, plenty of time and space to practice and explore, and a take-home visual aid to help your understanding and continued practice.

We will be focused specifically on Nadi Shodhana, aka Alternate Nostril Breathing for this workshop. Come and explore with us!

03/07/2026

🚨Last chance to register for Functional Fitness Training!!

Our journey begins in two weeks, and friends, this one is going to be GOOD!

If you have any interest in teaching fitness at Rio Hot Yoga, this is your path forward. This 75 hour training will cover our Core & Cardio and Pure Build models, and help you develop the skills to instruct both. You can expect to expand your knowledge of anatomy and biomechanics, as well as learning proper form and how to practically apply it all to the benefit of yourself and others.

You don’t necessarily need to have the goal of instructing others to join in - taking the time to learn more can drastically improve your personal fitness practices.

We only have 1 spot left… just for you 😉 DM or email us for more information riovistahotyoga@gmail.com

03/05/2026

Let’s celebrate Melissa on her special day 🥳

Melissa helps us feel seen and supported in our Yin practice; let’s show her some appreciation today!

Happy birthday 💚

03/04/2026

Congratulations Aimee! Welcome to the 500 Club! We’re SO PROUD OF YOU 🥳🤗!

02/28/2026

What a beautiful night together 🙏

Tonight we were given the opportunity to make a paradigm shift. Tonight we gathered to relax, and to heal. We are so blessed to have shared this experience with all of you!

Thank you so much Kerry and Cara!

02/26/2026

It’s almost time to turn the page on February, here’s a peek at what you can expect from March 👇👇

🐅 Tuesday night Vinyasa is going FERAL on March 10th! That means a little extra spice and some naughty music 🙉 Feral Flow is your opportunity to step into your power, give zero fuggs and make no apologies for who you are. Go hard, go easy, go wild- just leave it all on your mat and let loose!

🤓 Our next teacher training is almost here! Register by March 7th to secure your spot. Functional Fitness training will cover our new models for both Core & Cardio and Pure Build and help you gain confidence in anatomy, proper form, class planning and so much more! If you’re interested in expanding your knowledge, improving your personal practice and stepping into the opportunity to lead others, this training could be for you! Reach out for more information.

🗓️ To accommodate Functional Fitness Teacher Training, our Saturday schedule will be flipped from 3/21-4/25. Enjoy Hot Hatha at 9:00am and Core & Cardio at 10:30am.

🌬️ Enjoy a Breathwork workshop with Dani Monday, March 23rd! You can expect to learn about the alternate nostril breathing technique and its benefits. This workshop will be educational, interactive and the perfect opportunity to explore through breath.

🥳 Plus, it’s basically everyone’s birthday! Let’s get ready to celebrate Melissa F., Melissa Ty, Rachel and Mia!

Who’s excited for March? 🙌🙌

02/23/2026

Let’s get a little wild friends!
Tuesday, March 10th Feral Flow is back!

Step onto your mat and into your power at 6:00pm with Josiah Burger. This class will be spicy and done to explicit music, so be advised!

Can you handle it?
If you’re a Tuesday night regular- absolutely!
If you have the wisdom to go at your own pace and take ownership of your own experience- absolutely!

Power Vinyasa is about discovering your inner strength just as much as your outer strength. Josiah will make no apologies about challenging you; you are capable, strong and worthy. Here we get to go a little feral and let whatever happens happen. Cry, cuss, crumble, rise, scream- just leave it all on your mat and let the cold towels hit like never before!

The point isn’t torture or to get you into “impressive” shapes. The point is Tapas, to ignite an inner flame that will burn away that which is holding you back ❤️‍🔥🐦‍🔥

So, are you ready to go Feral?

02/21/2026

Can we just take a moment to say Dani, you’re incredible!

We all got a friendly little reminder this morning that everyone is human and sometimes things don’t go according to plan. That’s life 🤷

More importantly, we also got to witness Dani be an absolute rockstar! She stepped out of her comfort zone and up to the plate this morning in a major way, and all at the last minute!

Thank you Dani! And thank you everyone for rolling with it today 💪🤟

02/19/2026

Next Friday we welcome Kerry and Cara, our favorite mother daughter duo, back for a therapeutic journey through sound!

Sound healing is a deeply relaxing and harmonizing experience. It can help to reduce stress, anger, depression, and fatigue. Through sound healing, we have an opportunity for self-inquiry and to be in a meditative state with a profound sense of feeling nurtured and supported.

Save your spot today, this special event is filling up fast!

6:00pm
Friday 2/27
See you there!

02/18/2026

Congratulations Brandy! Welcome to the 500 club🥳

02/16/2026

We are committed to being of service to you and the community of Rio Vista!

We hope that our commitment to give back will inspire you to do the same. When we give, we truly find that we have so much more 💚

Join us in supporting the class of 2026!
Last year we awarded $3,500 in fiscal scholarships and over $3,500 in free classes to the class of 2025. This year we plan to do much more! We are already providing opportunities for Yoga & Fitness to the class of 2026, please consider supporting the scholarship fund so that we can support their future financially as well! Go Rams!

Since our food pantry was installed in November, together we have made a huge impact! No one should go hungry, and we have the opportunity to stand in the gap. Together we are providing an anonymous place where anyone can come to give, or take. Donations can be placed directly in the pantry or brought inside. We appreciate your support so much!

Alone we cannot do much, but together we can make a huge impact! Thank you for joining us in our mission to be of service. Because of you, Rio Vista is a better place!

Address

80 Main Street
Rio Vista, CA
95471

Telephone

+17073740033

Website

https://riohotyoga.com/, https://www.wellnessliving.com/signup/rio_hot_yoga, https://play.google.com/store/apps/details?

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