Freedom Physical Therapy

01/08/2026

Moving the needle (literally) today. 📈
Continuing with data driven care and I’m never looking back. Using forceplates with my patients continues to be game-changer—turns out, numbers don’t lie! It’s one thing to say “you look stronger,” it’s another thing to show them the actual receipts on the screen. 🧾💥
The best part? Having students in the clinic to geek out with. Watching them realize that rehab can be more than what we learn in school and showing actual sports science in action is the feeling.
Teaching the future, testing the present. Let’s get it! 🚀
RehabVibes

12/30/2025

Short run to hit 200 for the year, not as many as I had originally hoped for, but solid nonetheless!

11/22/2025

Why use a force plate for a simple jump squat? 🤔
It’s about optimizing the rate at which you produce force! The countermovement jump (CMJ) is a fantastic way to test your body’s ability to use the Stretch-Shortening Cycle (SSC).
The system is showing:
1. Eccentric phase: How efficiently we load (decelerate).
2. Concentric phase: How quickly we explode (accelerate).
3. Jump Height: A direct measure of total force output.
If you’re serious about power, the data doesn’t lie!

10/31/2025

10/11/2025

Getting to mentor DPT students on the sidelines is one of the more rewarding parts of what I do. Sports physical therapy is so much more than rehab—it’s being part of a team, making quick decisions, and keeping athletes safe and performing at their best. Proud to help the next generation of PTs gain real sports medicine experience. 💪🏽🏈

09/09/2025

Had a great time supporting students this past weekend at their white coat ceremony!

08/14/2025

📈Mentorship📈
➡️Bit of a deep dive into squat mechanics and coaching for today’s mentorship time. Learning to think critically and follow the bread crumbs!
🧠Making those brain gains💪🏻

08/08/2025

Last day with .__.jensen in the clinic with us, but stoked to have her staying on with the and team!

08/05/2025

🎓Graduation day🎓
➡️2 of our patients graduated from PT this week after a long road and recovery, but have made it back and are thriving! Excited to see where they go from here! ⚽️🏐

07/25/2025

07/24/2025

Sports Residency + Force Plates = Future-Ready PTs

🎓 Are you in a sports residency or looking to apply to one?

Residency programs that provide access to force plates are setting up their residents for success in high-performance PT settings.

From mastering biomechanics to making return-to-sport decisions based on hard data, residents gain real-world skills that make them competitive in:
🏈 Pro sports
⚽ Collegiate athletics
🏋️‍♀️ Private performance clinics

Plus—it elevates the reputation of the residency program itself.