10/15/2025
🌪️ Ever feel like your mind is caught in a tornado—spinning with to-do lists, expectations, and emotions you can’t quite name?
You’re not alone. I help you quiet the mental storm and find your footing again—so you can move forward with clarity, calm, and confidence.
As a Board-Certified Master Mental Health Coach with a Master’s in Pastoral Counseling, I combine faith-informed principles with practical coaching tools to support those navigating stress, burnout, life transitions, and emotional overwhelm.
Whether you’re a professional, caregiver, or simply stretched too thin—you don’t have to carry it all alone.
Many high-achieving, heart-driven people find themselves in seasons of transition, asking, “Is there more?” My work is about more than managing stress—it’s about realigning your life with what truly matters.
✨ “We no longer live linear lives… The nonlinear life is the new normal.” — Bruce Feiler, Life Is in the Transitions
That’s why I walk alongside individuals and couples through meaningful, growth-centered coaching designed to meet you in the messy middle and help you create a clearer, calmer future.
🌿 Learn more at www.speaklifemaryland.com/shalonclevenger
