Personal Trainer - Mikael Wood

Personal Trainer - Mikael Wood -Personal Training
-Boxing Lessons
-Workout Plans
-Nutrition Plans

07/10/2018

Youth boxing is a great work out and an awesome confidence booster

07/10/2018

Ruth proves age is just a number as she performs pushups at the end of her workout!
Push ups are great for
-stabilizing the core
-building upper body strength
-building muscle endurance

07/10/2018

Address

Rising Sun, MD
21911

Telephone

(610) 350-8214

Website

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