RENEO Chiropractic

11/28/2025

Wishing everyone, a Happy and Healthy Thanksgiving!

11/24/2025

In Office, Monday-Wednesday, this week! If you need an appointment, please reach out!

🦃🦃We are sending blessings to everyone this Thanksgiving Holiday! We are so grateful having you all in our lives.

🍁🍁Rison Serenity Wellness Spa is closed this week and will be back December 1st. Austin with Chiropractic will be available at the Spa this week Mon, Nov 24th-Wed, Nov 26th. Give him a call at 870-884-1018 if you need any work done.

🎃🎃Be watching for Holiday Sales coming soon!

11/17/2025

💪Why Force Does NOT Equal Results

At RENEO Chiropractic and Wellness, we believe that healing isn’t about how hard you push the body — it’s about how well you communicate with it.

In chiropractic, more force does not mean better outcomes.
Your body responds to precision, not pressure.

Gentle, specific adjustments tap into your nervous system’s natural ability to restore function, release tension, and correct patterns that heavy force often misses. When we guide the body rather than overpower it, we unlock deeper, longer-lasting change.

✨ Think less “force,” more “strategy.”
✨ Less cracking, more connecting.
✨ Less intensity, more intention.

At RENEO, our approach is built on:
• Skilled, targeted adjustments
• Nervous system awareness
• Techniques that support long-term stability
• Respect for the body’s natural rhythm and intelligence

Just like with dancing, movements require precision and grace. That allows everything to work in harmony. Much like our body doesn’t need force — It needs the right input, at the right time!

11/07/2025

Meet Dr. Austin Metcalf, Your Chiropractor at RENEO Chiropractic and Wellness

Born and raised right here in Cleveland County, I'm proud to serve the community that shaped me. My roots in this area run deep, and it's been my mission to give back by helping individuals and families live healthier, pain-free lives through chiropractic care.

I started my journey working at the hospital at Bradley County, honored to help those in my care. Working through many different fields, all with the same goal in mind, how can I best help serve my community and those around me? This led me to my passion of Chiropractic and what it can truly do for those in pain and distress.

Now I'm providing customized chiropractic treatments that focus on restoring balance, improving function, and promoting long-term wellness. At RENEO Chiropractic and Wellness, my goal is simple: to help you renew your health, restore your motion, and rediscover your best self.

Whether you're recovering from an injury, managing chronic pain, or simply striving to maintain optimal health, I'm here to guide you every step of the way with compassionate, evidence-based care!

10/31/2025

🎃👻 Happy Halloween from RENEO Chiropractic and Wellness! 🦴✨

Wishing you a day full of spooky fun, good vibes, and perfectly aligned spines!

Remember, don’t let those Halloween chills turn into real back thrills. 💀

Stay safe, stay balanced, and enjoy all the treats (no tricks on your posture)!

10/29/2025

🌿 Supplements & Chiropractic: The Perfect Balance for Healing 🌿

Your body’s ability to heal depends on more than just alignment, it needs the right nutritional support too🧬

When your spine and nervous system are properly aligned, your body communicates better… and when you fuel it with the right vitamins, minerals, and amino acids, it performs at its peak.

💪 Chiropractic + Nutrition = True Wellness

At Reneo Chiropractic and Wellness, we focus on restoring motion, balance, and function — inside and out. Because healing isn’t just physical, it’s cellular.

✨ Support your adjustments.
✨ Strengthen your recovery.
✨ Elevate your energy.

10/24/2025

Why Motion Matters in Chiropractic 🌀

Movement is life — and your spine is the center of it all.
When your body moves freely, your nervous system communicates better, joints stay healthy, and healing flows naturally.

Chiropractic care restores motion where it’s lost — unlocking stiffness, reducing pain, and rebalancing the body’s natural rhythm. When we combine movement and adjustment, your body remembers how to *move with ease again.*

✨ Motion is medicine.
✨ Chiropractic makes it possible.

10/20/2025

✨️ Unlock the Body’s Innate Healing Power with CMRT

At Reneo Chiropractic and Wellness, we use Chiropractic Manipulative Reflex Technique (CMRT) to restore balance and harmony throughout the body.

CMRT focuses on the deep connection between your spine, organs, and nervous system — using precise, gentle adjustments to stimulate reflex points that help your body heal from within.

🌿 Benefits may include:

• Improved organ function and digestion
• Enhanced energy and vitality
• Better nervous system communication
• Relief from chronic stress and tension

This isn’t just spinal care — it’s whole-body healing. 💫

📍Experience the difference of chiropractic care that listens to the body’s reflexes and restores its rhythm.

10/17/2025

🌿 Restore. Balance. Heal. 🌿

At RENEO Chiropractic and Wellness, we use Sacro Occipital Technique (SOT) — a gentle, powerful approach that helps your body find its natural balance.

SOT focuses on the connection between your spine, pelvis, and nervous system, allowing your body to function at its best. Whether you’re dealing with pain, stress, or simply want to elevate your wellness, SOT helps restore the harmony your body was designed to have.

✨ Feel aligned. Feel renewed. Feel Reneo. ✨

📍 Visit us at Reneo Chiropractic and Wellness
💆‍♂️ Gentle • Specific • Life-changing care

10/16/2025

🌿 Why SOT Chiropractic + Massage Is Life-Changing 🌿

Your body is built to heal — sometimes it just needs the right connection.

Sacro Occipital Technique (SOT) chiropractic works with your body’s natural rhythm to restore proper balance between your spine, pelvis, and nervous system. When combined with therapeutic massage, the results go even deeper — releasing stored tension, improving circulation, and allowing your nervous system to finally breathe.

Following up with a focused massage helps release residual tension, improve circulation, and reinforce the corrections made during your adjustment.

✨ Together, SOT and massage don’t just relieve pain — they reset your body’s foundation, calm your mind, and awaken your natural healing power.

💆‍♀️ Experience what it feels like when your body finally moves — and functions — the way it was designed to.

10/15/2025

🌸 Chiropractic Care for Expecting Moms & Babies 🌸

Pregnancy is a beautiful journey—but it can take a toll on your body. At RENEO Chiropractic & Wellness, we’re here to help you and your little one thrive every step of the way.

✨ For Moms:

Reduces back, hip & pelvic pain

Encourages easier, more comfortable labor

Promotes better sleep & overall balance

👶 For Babies:

Supports gentle spinal and nervous system development

Helps with feeding, colic & digestion

Encourages healthy growth from day one

Your body was designed for this journey—chiropractic care helps it stay aligned, balanced, and connected. 💖

📍 Visit us at RENEO Chiropractic & Wellness to experience the difference.

10/14/2025

Feel free to come by the Spa waiting room to pick up an informational brochure about the Rison School District Millage