5 Virtues Healing

12/17/2025

This holiday season, we offer a measured, evidence-informed approach to accelerating recovery from festive fatigue and tension: tailored acupuncture treatments grounded in Traditional Chinese Medicine principles, delivered with serene expertise to restore equilibrium and vigor. Before: sleepless, tense, and depleted; after: calm, slowed breathing, reduced muscle tension, and noticeably renewed energy — “I felt relief right away,” a recent stress headache patient shared. For first-time visitors in Westwood, Paramus, Oradell, Hackensack, Maywood and River Edge, please arrive hydrated, wear loose clothing, and allow an hour for your initial health history, intake diagnosis and treatment. Schedule a restorative session today: https://wix.to/hUDGweC

12/11/2025

We recently treated a patient with chronic neck pain after a car accident who arrived using prescription painkillers and had limited range of motion; after a personalized course of acupuncture and TCM-focused rehabilitation they reported pain totally alleviated, mobility restored, and the elimination of pain medication. We draw on individualized pulse and tongue assessment, targeted points, and adjunctive therapies to deliver measurable functional gains and durable symptom relief for residents of River Edge, Paramus and neighboring communities. Learn more about our approach and services at https://wix.to/5ANcnAw 🌿🩺 . Book a consultation to discuss your recovery and personalized plan.

12/06/2025

At 5 Virtues Healing, we integrate acupuncture, herbal medicine, dietary therapy and Qigong with Western medical care to create personalized, safety-focused plans that support recovery, chronic condition management, and post-injury rehabilitation for patients in Westwood, Paramus, Oradell, Hackensack, Maywood and River Edge. We will work collaboratively with your healthcare providers to ensure coordinated treatment, reduce medication side effects, and promote functional restoration through evidence-informed acupuncture, herbal guidance, and rehabilitative therapies. Visit us to discuss a tailored care plan that honors both medical science and the oldest, continuously practiced medicine in the world: https://wix.to/Kfq2VRD 🔗🌿

Ready to explore a more integrated approach to your health? Book a consultation today.

12/01/2025

At 5 Virtues Healing in River Edge, I welcome each new patient with a calm, attentive intake that honors both your story and the particulars of Classical Chinese Medicine, resulting in a precise diagnosis and a bespoke treatment plan. Before you arrive, rest, hydrate, eat and wear loose fitting clothing; bring any medications or notes about your symptoms so the intake, assessment and diagnosis can be as effective and efficient as possible. During the first visit I combine pulse and tongue assessment with a thorough health history, explain the Chinese Medicine pattern diagnosis, and proceed with a measured, individualized acupuncture session tailored to your needs, ensuring comfort and clarity at every step. If you are an urban professional or health-conscious local from Westwood, Paramus, Oradell, Hackensack, Maywood or River Edge seeking a thoughtful, expert approach to pain, injury recovery, chronic disease management or long-term wellness, schedule a consultation to discover how personalized care can support your health. Book online or learn more: https://wix.to/1dkQ6qz

11/26/2025

In our fast-paced lives, maintaining optimal health or reversing disease can be challenging. Discover how herbal medicine and nutritional supplements can support your journey towards true healing and a balanced life. Read more here: https://wix.to/dhtOVIJ

11/25/2025

5 Virtues Healing offers our deepest gratitude to the communities we serve for your trust and presence — your wellbeing inspires our work each day. To help with holiday tension and sluggish digestion, try these gentle at-home acupressure techniques demonstrated by our clinicians: press with steady, firm pressure for 1–2 minutes on PC6-Nei Guan (inner forearm, three finger-widths above the wrist crease) to calm acute stress and nausea; apply circular pressure to ST36-Zu San Li (3 inches below the kneecap, one finger-width lateral to the shin) to support digestion and energy. If you have health conditions, are pregnant, or are unsure about these points, please consult with us before trying them. We remain committed to personalized Oriental medical care and are here to support your post-holiday recovery — learn more or book a visit at https://wix.to/vdMXBmo
EdgeNJ

11/21/2025

Something simple to help you calm yourself. Also, for nausea

Travel and holiday stress can feel relentless, but simple, clinic-tested acupressure points, breathing patterns, and small ritual practices can deliver swift, calming relief while addressing deeper imbalances. We invite commuters and travelers in Westwood, Paramus, Oradell, Hackensack, Maywood and River Edge to try a few techniques today: gentle pressure at the inner wrist (Nei Guan), slow diaphragmatic breathing for six counts, and a brief grounding ritual before entering transit. If you seek lasting restoration beyond quick relief, book a personalized acupuncture session with us to treat the root cause and restore equilibrium. Visit https://wix.to/rvoy8hZ to schedule. What travel tip helps you stay calm on the move? ✨🌿

11/19/2025

Travel and holiday stress can feel relentless, but simple, clinic-tested acupressure points, breathing patterns, and small ritual practices can deliver swift, calming relief while addressing deeper imbalances. We invite commuters and travelers in Westwood, Paramus, Oradell, Hackensack, Maywood and River Edge to try a few techniques today: gentle pressure at the inner wrist (Nei Guan), slow diaphragmatic breathing for six counts, and a brief grounding ritual before entering transit. If you seek lasting restoration beyond quick relief, book a personalized acupuncture session with us to treat the root cause and restore equilibrium. Visit https://wix.to/rvoy8hZ to schedule. What travel tip helps you stay calm on the move? ✨🌿

11/17/2025

We welcome you to a thoughtful, personalized first visit where we listen deeply, assess pulse and tongue with care, and craft an individualized acupuncture or herbal medicine plan to address the root cause of your disease and restore balance. Busy New Jersey residents from Westwood, Paramus, Oradell, Maywood, Hackensack, and River Edge trust us to reduce pain, improve sleep, and deliver a clear, practical treatment pathway. Visit our profile to book—your wellbeing deserves intentional care. https://wix.to/2Fd5pCU 🌀🌿

11/11/2025

At 5 Virtues Healing we assess each patient through time-honored Traditional Chinese Medicine diagnostics to identify and treat root causes—never merely mask symptoms. Whether you are managing chronic pain, persistent fatigue, or recovering from an injury, our individualized plans combine acupuncture and herbal therapies to accelerate recovery, reduce reliance on medications, and fit your daily life. Serving Westwood, Paramus, Oradell, Hackensack, Maywood and River Edge, NJ; discover a treatment matched to you. Learn more: https://wix.to/1NzSry8

11/08/2025

Thank you Mayway Herbs for the Sage advice. If you want to dive deeper into living in harmony with the seasons, reach out to 5 Virtues Healing

Winter's Arrival Wellness Tip

According to the Chinese lunar calendar, winter starts today and yin energy deepens, So nourish your body with a cuppa red date, fresh ginger, and astragalus tea. This gentle tonic helps strengthen Qi, warm the body, and support circulation through the cold season.

TCM tip: Avoid this tea if you have a cold, fever, or acute illness- tonics can trap pathogens instead of helping you recover.

Sip mindfully, stay warm, and let your inner yang energy stay bright through the winter months.

11/03/2025

Say goodbye to wrinkled, dull skin, acne, age spots, vitiligo, scars and even regrow hair (yes, you read that right)! Microneedling is here to boost collagen, elastin and promote cellular regeneration. Discover the benefits of this innovative treatment! Read more: https://wix.to/ZVphntO