Healing Roots Wellness Center

Healing Roots Wellness Center Healing Roots is committed to holding space for individual & collective healing, to help people.

Happy Sunday! It's already the last week of February! This week, in addition to our weekly classes, we are offering a Pe...
02/22/2026

Happy Sunday! It's already the last week of February! This week, in addition to our weekly classes, we are offering a Perimenopause Talk (in partnership with RFCE), a Community Grief Circle, Community Acupuncture, and a Graceful Exit Retreat!

As we move into March, we will offer a High Vibe Drumming Circle, Yoga & Acupuncture with Live Music, a Beginners' Tai Chi Series, a Body Wisdom Workshop, a Sound Bath (with Harmony Hands Reiki), a Spring Equinox Gathering, *Free* Karma Yoga, a High Vibe Meditation Night, and a Level 1 Reiki Training (with Harmony Hands Reiki). It's going to be a great month!

As always, you can join us in the studio to "Pair It Up!" (take 2 classes or workshops in a week and save $5!). Add both classes to your cart and enter code "PairItUp$5" at checkout!

We would love to see you in the studio!

Weekly Classes: https://www.healingrootsrf.com/book-online

Specialty Classes/Workshops: https://www.healingrootsrf.com/book-online?category=a365b55b-1a20-4295-b1f9-832b684e5eb1

Perimenopause Talk: https://rfsd.cr3.rschooltoday.com/public/costoption/class_id/3999

Community Grief Circle: https://www.healingrootsrf.com/service-page/community-grief-circle?referral=service_list_widget

Community Acupuncture: https://www.healingrootsrf.com/community-acupuncture

Graceful Exit Retreat: https://www.healingrootsrf.com/service-page/graceful-exit-retreat?referral=service_list_widget

Mark your calendar...our next High Vibe Drumming Circle is on Friday, March 6th!Take time to catch your breath, slow dow...
02/21/2026

Mark your calendar...our next High Vibe Drumming Circle is on Friday, March 6th!

Take time to catch your breath, slow down, find focus, raise your vibration, and set intentions for the days or weeks ahead!

Research has proven that drumming can accelerate healing, boost the immune system, and aid in releasing emotional trauma. In today’s world, we can all use more of that! In this class we will use the power of the drum to find focus, open up the heart, and step into new energy of self healing and manifestation. Jay's drum circles are always full of energy, connections (mind/body AND community), and fun!

You can bring your own drum, borrow one of ours, or just kick back and take in the vibrations surrounding you. No experience is necessary!

Friday, March 6th
7-8:15 pm
$20/person

More info/Reserve your space: https://www.healingrootsrf.com/service-page/high-vibe-drumming-circle?category=a365b55b-1a20-4295-b1f9-832b684e5eb1&page=&referral=service_list_widget

Are you looking to escape the snow and cold this weekend (even for a few hours)? It will be warm and cozy in our studio ...
02/20/2026

Are you looking to escape the snow and cold this weekend (even for a few hours)? It will be warm and cozy in our studio and we have great opportunities for meditation, breathwork, movement, and connection on our schedule!

Saturday:
9 am - Mindful Flow Yoga ($15 drop in or use your class pack/membership)
https://www.healingrootsrf.com/service-page/mindful-flow-yoga?referral=service_list_widget

Sunday:
8:30 am - *Free* Snowy River Zen Center Meditation
https://www.healingrootsrf.com/service-page/snowy-river-zen-center-meditation?referral=service_list_widget

10 am - *Free* Karma Yoga
https://www.healingrootsrf.com/service-page/karma-yoga?referral=service_list_widget

6 pm - High Vibe Meditation Night ($20/person)
https://www.healingrootsrf.com/service-page/high-vibe-meditation-night?referral=service_list_widget

Hot flashes. Sleep disturbances. Weight gain. Mood swings. Hair loss. Navigating these big changes while our reproductiv...
02/19/2026

Hot flashes. Sleep disturbances. Weight gain. Mood swings. Hair loss. Navigating these big changes while our reproductive system retires isn't easy. You are not alone AND there is hope!

Join Emily Jacobson in the studio next Monday, February 23rd, for a talk on all things perimenopause! Learn about all of the changes happening in your body, explore strategies for managing symptoms, and leave with some tips and tricks to help to find ease in this transition.

Monday, February 23rd
7:00-8:15 pm
$17

More info/Reserve your space: https://rfsd.cr3.rschooltoday.com/public/costoption/class_id/3999
*Registration is through River Falls Community Ed.

**New Practitioner!**Meet Andrew Yount!Body Mosaic Rolfing"I’m a lifelong learner who’s devoted to supporting people to ...
02/18/2026

**New Practitioner!**

Meet Andrew Yount!
Body Mosaic Rolfing

"I’m a lifelong learner who’s devoted to supporting people to experience more ease and positivity in their daily lives. My path to Rolfing® Structural Integration began through my own journey with chronic pain. After receiving my first session in 2012, I experienced profound change, and I knew immediately that this was something I wanted to study and share with others.

Living with long-term physical tension or restrictions can shape how we move, think, and feel, sometimes so gradually that we stop noticing the background stress it creates. Through Rolfing, I discovered that when the body's structure is free to move back into balance and natural alignment, a sense of ease emerges. This physical ease often ripples into our mental and emotional experience as well, creating more spaciousness, clarity, and presence.

Rolfing allows the innate natural intelligence of our bodies to organize itself towards a state of balance and health. I believe that when the various aggregates of our physical, mental, and emotional layers of our being are supported toward equilibrium through Rolfing, our truest expression has room to shine. My mission is to help you reconnect with that sense of ease and feel more at home in your body, so you can move through life with less strain and more authenticity.

Outside of Rolfing, I share a life with my wife and our two cats in an octagonal log cabin in the wooded hills of Western Wisconsin. I’m drawn to practices and experiences that cultivate presence and curiosity, including Eastern philosophy, gardening, cacti collecting, cooking, creating, traveling to beautiful places, immersing myself in nature, foraging, and agate hunting."

Andrew is in the clinic every Friday from 10 am-8 pm. We are thrilled to have him as a part of the Healing Roots Team!

Schedule an appointment:
Text #715-430-0207

Would you like more info?
Andrew's Website: https://bodymosaicrolfing.com/

This month's *Free* Karma Yoga class is this happening THIS Sunday, February 22nd, at 10 am!Meet us on your mat for a ge...
02/17/2026

This month's *Free* Karma Yoga class is this happening THIS Sunday, February 22nd, at 10 am!

Meet us on your mat for a gentle, all-levels class where (optional) donations benefit the Abundant Yoga Community (a local nonprofit that strives to make yoga accessible to everyone!). We would love to practice with you!

Sunday, February 22nd (4th Sunday of each month)
10-11am
*FREE* or make a donation to AYC

More info/Reserve your space: https://www.healingrootsrf.com/service-page/karma-yoga?category=a365b55b-1a20-4295-b1f9-832b684e5eb1&page=&referral=service_list_widget

Abundant Yoga Community Info: https://abundantyogacommunity.org/

Andrea Gerrard, grief educator & integrative guide, is leading our first "Graceful Exit Retreat" next weekend, February ...
02/16/2026

Andrea Gerrard, grief educator & integrative guide, is leading our first "Graceful Exit Retreat" next weekend, February 27th-28th, and there are only a few spots left!

This gentle and grounded mini-retreat invites you to begin preparing for the end of life (no matter your age!) with intention, love, and maybe even a little laughter. Spend the weekend creating your "Graceful Exit Binder" - exploring and working through thoughtfully-crafted binder inserts and templates (that are provided for you), and leave with a very clear framework so that you can finalize both the logistical and soulful sections in a way that feels gentle and doable. Balance the sacred with the practical and leave with your heart a little lighter, your binder a little fuller, and your people a whole lot better off when the time comes!

Video invite/Info: https://youtu.be/-DcSoYitLrs

Graceful Exit Retreat
Friday, February 27th (6:00-7:30 pm) &
Saturday, February 28th (10:30 am-4:00 pm)
$150/person

More info/Reserve your space: https://www.healingrootsrf.com/service-page/graceful-exit-retreat?referral=service_list_widget

Happy Sunday! This week, in addition to our weekly classes, we are offering the 6th (and final!) class in our Foundation...
02/15/2026

Happy Sunday! This week, in addition to our weekly classes, we are offering the 6th (and final!) class in our Foundations of Yoga series, Community Acupuncture, *Free* Karma Yoga, and a High Vibe Meditation Night.

Later this month, we will offer another Community Grief Circle, a Perimenopause Talk (in partnership with RFCE), and a Graceful Exit Retreat!

As always, you can join us in the studio to "Pair It Up!" (take 2 classes or workshops in a week and save $5!). Add both classes to your cart and enter code "PairItUp$5" at checkout!

We would love to see you in the studio!

Weekly Classes: https://www.healingrootsrf.com/book-online

Specialty Classes/Workshops: https://www.healingrootsrf.com/book-online?category=a365b55b-1a20-4295-b1f9-832b684e5eb1

Foundations of Yoga: https://www.healingrootsrf.com/service-page/foundations-of-yoga-individual-classes?referral=service_list_widget

Community Acupuncture: https://www.healingrootsrf.com/community-acupuncture

*Free* Karma Yoga: https://www.healingrootsrf.com/service-page/karma-yoga?referral=service_list_widget

High Vibe Meditation Night: https://www.healingrootsrf.com/service-page/high-vibe-meditation-night?referral=service_list_widget

***NEW DATE!!***Our next High Vibe Meditation Night is Sunday, February 22nd, at 6:00 pm!Join Jay in the studio for brea...
02/13/2026

***NEW DATE!!***

Our next High Vibe Meditation Night is Sunday, February 22nd, at 6:00 pm!

Join Jay in the studio for breath work, guided meditation, intention setting, and positive vibrations. Bring an open heart and mind and be ready to share energy and amplify your intentions!

Sunday, February 22nd
6:00-7:15 pm
$20/person

More info/Reserve your space: https://www.healingrootsrf.com/service-page/high-vibe-meditation-night?category=a365b55b-1a20-4295-b1f9-832b684e5eb1&page=&referral=service_list_widget

Our "Foundations of Yoga" series is wrapping up next week!On Monday, February 16th, join Heather Schuman for a full prac...
02/13/2026

Our "Foundations of Yoga" series is wrapping up next week!

On Monday, February 16th, join Heather Schuman for a full practice! Meet us on your mat to combine concepts from the entire series! We will move through centering, breathwork, a gentle flow, and seal in your practice with meditation and savasana.

*Scholarships are available through the Abundant Yoga Community! https://abundantyogacommunity.org/offerings/scholarships/

Drop ins are welcome!!

Foundations of Yoga
Mondays, 6:30-8:00 pm
January 5th-February 16th (no class on January 26th)

$25/single classes: https://www.healingrootsrf.com/service-page/foundations-of-yoga-individual-classes?referral=service_list_widget

Hot flashes. Sleep disturbances. Weight gain. Mood swings. Hair loss. Navigating these big changes while our reproductiv...
02/12/2026

Hot flashes. Sleep disturbances. Weight gain. Mood swings. Hair loss. Navigating these big changes while our reproductive system retires isn't easy. You are not alone AND there is hope!

Join Emily Jacobson in the studio on Monday, February 23rd, for a talk on all things perimenopause! Learn about all of the changes happening in your body, explore strategies for managing symptoms, and leave with some tips and tricks to help to find ease in this transition.

Monday, February 23rd
7:00-8:15 pm
$17

More info/Reserve your space: https://rfsd.cr3.rschooltoday.com/public/costoption/class_id/3999
*Registration is through River Falls Community Ed.

Are you looking for a unique experience this weekend? We would love to have you join us for a Cacao Ceremony THIS Friday...
02/11/2026

Are you looking for a unique experience this weekend? We would love to have you join us for a Cacao Ceremony THIS Friday evening, February 13th!

Allow your Heart Strings to be pulled onto a candle lit mystical, medicinal, & musical journey to the center of your heart. Through Cacao, journal prompts, and original medicine songs that Rhiannon will share live, step out of your mind and into an internal journey of discovery. Take this opportunity to fall in love with your own heart as well as to fall back in love with life itself!

*Please bring a journal and your favorite mug!

Friday, February 13th (Valentine's Day Weekend!)
6:30-8:00 pm
$27/person
*Registration will close at 11 am the day of the event.

More info/Reserve your space: https://www.healingrootsrf.com/service-page/the-altar-of-your-heart-cacao-ceremony-1?referral=service_list_widget

Address

154 Summit Street
River Falls, WI
54022

Opening Hours

Tuesday 9am - 5pm
Wednesday 2am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17152273486

Website

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