Healing Roots Wellness Center

Healing Roots Wellness Center Healing Roots is committed to holding space for individual & collective healing, to help people.

Happy Sunday! This week, we would love to have you join us in the studio for our weekly classes, Community Acupuncture, ...
04/12/2026

Happy Sunday! This week, we would love to have you join us in the studio for our weekly classes, Community Acupuncture, Sacred Transitions, and a *Free* Wellness Welcome Fair!

As we continue to move through April, we will participate in Earth Fest at UWRF and will offer *Free* Karma Yoga, a Sound Bath (with Harmony Hands Reiki - this month's Sound Bath is full but there are still openings for May!), a High Vibe Meditation Night, a Community Grief Circle, and talk on Gut/Brain Connection in our studio! So many opportunities to learn, move, and connect!

As always, you can join us in the studio to "Pair It Up!" (take 2 classes or workshops in a week and save $5!). Add both classes to your cart and enter code "PairItUp$5" at checkout!

We would love to see you in the studio!

Weekly Classes: https://www.healingrootsrf.com/book-online

Specialty Classes/Workshops: https://www.healingrootsrf.com/book-online?category=a365b55b-1a20-4295-b1f9-832b684e5eb1

Community Acupuncture: https://www.healingrootsrf.com/community-acupuncture

Sacred Transitions: https://www.healingrootsrf.com/service-page/sacred-transitions?referral=service_list_widget

*Free* Wellness Welcome Fair: https://www.healingrootsrf.com/service-page/wellness-welcome-fair?referral=service_list_widget

As the old saying goes, we are what we eat! Food is the fuel that reaches every cell of our bodies. What we eat can eith...
04/11/2026

As the old saying goes, we are what we eat! Food is the fuel that reaches every cell of our bodies. What we eat can either support our minds and bodies or make us sick. Join Emily Jacobson in our studio to learn how our gut health and mental health are a two-way street and take home some easy ways to optimize your nutrition and your nervous system. We'd love to see you there!

Monday, April 20th
$17/person
Register through RFCE: https://rfsd.cr3.rschooltoday.com/public/costoption/class_id/4002

There are moments in a woman’s life when the old world begins to dissolve.An identity unravels. A role completes. A path...
04/09/2026

There are moments in a woman’s life when the old world begins to dissolve.

An identity unravels. A role completes. A path closes. A deeper call begins to whisper. These are not accidents. They are initiations.

Sacred Transitions is a ceremonial circle for women standing at the edge of change — the in-between space where clarity has not yet fully formed, but the old self can no longer remain. Together, we gather in circle — not to fix one another, but to witness, hold, and honor the becoming.

Saturday, April 18th
10:30-12:30 pm
$35
More info/Reserve your space: https://www.healingrootsrf.com/service-page/sacred-transitions?referral=service_list_widget

We have a full (and fun!) week/weekend coming up in our studio! We would love to have you join us for movement, breath, ...
04/07/2026

We have a full (and fun!) week/weekend coming up in our studio! We would love to have you join us for movement, breath, learning, healing, and connection!

Thursday:
Joy is the Revolution (Tour Stop!) (with Heal Your Way Forward)
4:00-7:00 pm
$25/person

Friday:
Open Floor MoveMEANT
6:30-8:00 pm
*Free Will Donation Based Event*

Saturday:
Mindful Flow Yoga
9:00-10:00 am
$15/drop in or use your class pack or membership

Sunday:
*Free* Snowy River Zen Center Meditation & Conversation
8:30-9:30 am
*Free Will Donation Based Event*

*New Class* - Hatha Yoga!
10:00-11:00 am
$15/drop in or use your class pack or membership

Family Body Wisdom
1:00-1:45 pm
$20/child + 1-2 adults, $5/each additional child

Weekly Classes (Mindful Flow Yoga, Snowy River Zen Center Meditation, & Hatha Yoga): https://www.healingrootsrf.com/book-online

Specialty Classes (Open Floor MoveMEANT & Family Body Wisdom): https://www.healingrootsrf.com/book-online?category=a365b55b-1a20-4295-b1f9-832b684e5eb1

Joy is the Revolution: https://joyistherevolution.org/

Join Emily Jacobson (this Wednesday!) for an evening focused on gut health and nutrition! Learn how specific foods affec...
04/07/2026

Join Emily Jacobson (this Wednesday!) for an evening focused on gut health and nutrition! Learn how specific foods affect our bodies—both positively and negatively—along with simple, take-home ideas to help optimize your diet and support your overall well-being!

Wednesday, April 8th
6:30-7:30 pm
Ellsworth Public Library
*Free Event!*
More info: https://www.ellsworthlibrary.org/

*Registration is recommended as seating is limited. Call #715-273-3209 to register.

Happy This week, we would love to have you join us in the studio for our weekly classes, a Community Grief Circle, Commu...
04/05/2026

Happy This week, we would love to have you join us in the studio for our weekly classes, a Community Grief Circle, Community Acupuncture, a Gut Health Talk (@ the Ellsworth Public Library), Joy is the Revolution (in partnership with Heal Your Way Forward), a freewill donation based Open Floor MoveMEANT + Self-Brainspotting, our first Sunday Hatha Yoga class, AND Family Body Wisdom!

As we move further into April, we will offer a Sacred Transitions Workshop, a *Free* Wellness Welcome Fair, *Free* Karma Yoga, a Sound Bath (with Harmony Hands Reiki - this month's Sound Bath is full but there are still openings for May!), a High Vibe Meditation Night, another Community Grief Circles and a Gut/Brain Health Talks! So many opportunities to learn, move, and connect!

As always, you can join us in the studio to "Pair It Up!" (take 2 classes or workshops in a week and save $5!). Add both classes to your cart and enter code "PairItUp$5" at checkout!

We would love to see you in the studio!

Weekly Classes: https://www.healingrootsrf.com/book-online

Specialty Classes/Workshops: https://www.healingrootsrf.com/book-online?category=a365b55b-1a20-4295-b1f9-832b684e5eb1

Community Grief Circle: https://www.healingrootsrf.com/service-page/community-grief-circle?referral=service_list_widget

Community Acupuncture: https://www.healingrootsrf.com/community-acupuncture

Gut Health Talk @ Ellsworth Public Library: https://www.ellsworthlibrary.org/

Joy is the Revolution: https://joyistherevolution.org/

Open Floor MoveMEANT: https://www.healingrootsrf.com/service-page/open-floor-moving-meditation-cycle?referral=service_list_widget

Hatha Yoga: https://www.healingrootsrf.com/service-page/hatha-yoga?referral=service_list_widget

Family Body Wisdom: https://www.healingrootsrf.com/service-page/family-body-wisdom?referral=service_list_widget

Weekly Sunday morning yoga is returning to our studio!! Beginning next Sunday, April 12th, you can meet either Deb or An...
04/05/2026

Weekly Sunday morning yoga is returning to our studio!!

Beginning next Sunday, April 12th, you can meet either Deb or Anna on your mat each week for a traditional style Hatha yoga. This class balances the body and mind through physical postures, breathing techniques, and meditation. Postures are gently held with attention to alignment, breath, and embodied awareness. Areas of focus will rotate each week and are designed to cultivate strength, balance, and flexibility. All levels, ages, and abilities are welcome!

*This class will be replaced by our *free* Karma Yoga class the 4th Sunday of each month!

Sunday mornings (beginning April 12th)
10-11 am
$15/drop in or use your class pack or membership
More info/Reserve your space: https://www.healingrootsrf.com/service-page/hatha-yoga?referral=service_list_widget

*Save the date - Our Wellness Welcome Fair is only 2 weeks away!*We are excited to announce a *Free* Wellness Welcome Fa...
04/04/2026

*Save the date - Our Wellness Welcome Fair is only 2 weeks away!*

We are excited to announce a *Free* Wellness Welcome Fair on Sunday, April 19th! Come meet our new practitioners (and our amazing community acupuncturist), enjoy mini-treatments and light refreshments, and tour the studio and clinic! We would love to see you there!

Life is a dance of constant change. Sometimes we feel fluid and grounded; other times, we feel stuck, overwhelmed, or in...
04/02/2026

Life is a dance of constant change. Sometimes we feel fluid and grounded; other times, we feel stuck, overwhelmed, or in our heads. A life well lived involves meeting these moments with intention, curiosity, and action. We are excited to announce a special community event that brings together two favorite modalities for deep healing and nervous system regulation: The Open Floor Meditation Cycle and Self-Brainspotting.

Join us to:
Release physical and emotional tension.
Learn practical tools to self-regulate your nervous system.
Connect with a supportive local community.
Experience the "rhythm of regulation" in a safe, guided environment.

We can wait to see what moves you!

Friday, April 10th
6:30-8:00 pm
*Free Event! - Optional donations will benefit the Abundant Yoga Community*
More info/Reserve your space: https://www.healingrootsrf.com/service-page/open-floor-moving-meditation-cycle?referral=service_list_widget

There are moments in a woman’s life when the old world begins to dissolve.An identity unravels.A role completes.A path c...
04/02/2026

There are moments in a woman’s life when the old world begins to dissolve.

An identity unravels.

A role completes.

A path closes.

A deeper call begins to whisper.

These are not accidents.

They are initiations.

Sacred Transitions is a ceremonial circle for women standing at the edge of change — the in-between space where clarity has not yet fully formed, but the old self can no longer remain.

Together, we gather in circle — not to fix one another, but to witness, hold, and honor the becoming.

Within this sacred container, you will be guided through:

🌿 A somatic meditation to descend into the wisdom of your body

🕯 Reflective journaling to give language to what is completing and what is quietly emerging

🔥 A gentle release ritual to consciously lay down what no longer belongs to you

🌙 Shared circle space to be seen, heard, and strengthened in sisterhood

Transition is a liminal space — a sacred crossing.

And no woman was meant to walk it alone.

In ritual, we give meaning to change.

In circle, we remember our strength.

In the body, we reclaim our inner authority.

Come as you are — uncertain, grieving, hopeful, undone, becoming.

Saturday, April 18th
10:30-12:30 pm
$35
More info/Reserve your space: https://www.healingrootsrf.com/service-page/sacred-transitions?referral=service_list_widget

Address

154 Summit Street
River Falls, WI
54022

Opening Hours

Tuesday 9am - 5pm
Wednesday 2am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17152273486

Website

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