Healing Roots Wellness Center

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Healing Roots Wellness Center Healing Roots is committed to holding space for individual & collective healing, to help people.

Continue to let that holiday gratitude flow as you meet Julie on your mat next Friday, November 28th (the day after Than...
21/11/2025

Continue to let that holiday gratitude flow as you meet Julie on your mat next Friday, November 28th (the day after Thanksgiving)! Move with intention and appreciation in this heart-centered flow designed to nurture both body & spirit after the fullness of the holiday. We'll stretch, breathe, and ground ourselves in gratitude--creating space to soften, receive, and reconnect with what truly fills us up. We would love to practice with you!

Friday, November 28th
10:00-11:15 am
$15/drop in or use your class pack or membership

More info/Reserve your space: https://www.healingrootsrf.com/service-page/grateful-grounded-yoga?referral=service_list_widget

Join Lisa Dempsey in the studio for an evening of connection, relaxation, and restoration! Learn about and discuss our b...
21/11/2025

Join Lisa Dempsey in the studio for an evening of connection, relaxation, and restoration! Learn about and discuss our bodies’ chakras (energy centers) and how they tie to our emotions, experience a guided meditation and Reiki energy healing, and foster a deeper connection with yourself. Leave feeling more grounded, centered, and ready to shine your inner light!

Monday, December 8th
7-8:30 pm
$33/person

More info/Reserve your space: https://www.healingrootsrf.com/service-page/chakra-balancing-workshop?category=a365b55b-1a20-4295-b1f9-832b684e5eb1&referral=service_list_widget

Instructor Highlight: Jay!Jay is kind, engaging, and fun! He brings a warm smile, contagious energy, and a grounding pre...
20/11/2025

Instructor Highlight: Jay!

Jay is kind, engaging, and fun! He brings a warm smile, contagious energy, and a grounding presence into his classes and workshops. We are grateful to have him lead monthly classes at Healing Roots!

Jay offers High Vibe Meditation Nights and High Vibe Drumming Circles in our studio!

Meet Jay:
Jay has been leading meditation groups, men's groups, and drumming circles in Minneapolis for almost 10 years. He moved out to River Falls a few years ago and began offering classes here, too. His desire is to build a community of heart-focused people in the area, help others step bravely into self awareness, and tap into our true human potential. As a passionate student of energy work and natural healing for 20 years, he has also developed a more corporate-friendly meditation workshop (for businesses of any size) to help staff reduce anxiety, see the bigger picture and create more collaboration. Jay has a day job as a graphic designer and marketing consultant for businesses, too.

Connect with Jay:
High Vibe Meditation Night (next date: Monday, November 24th @ 7 pm, and the 4th Monday of each month, beginning in January!): https://www.healingrootsrf.com/service-page/high-vibe-meditation-night?referral=service_list_widget

High Vibe Drumming Circle (next date: Sunday, December 14th @ 6 pm, with 2026 dates coming soon!): https://www.healingrootsrf.com/service-page/high-vibe-drumming-circle?referral=service_list_widget

This month's *Free* Karma Yoga is this happening this Sunday, November 23rd, at 10 am!Meet Julie on your mat for a gentl...
18/11/2025

This month's *Free* Karma Yoga is this happening this Sunday, November 23rd, at 10 am!

Meet Julie on your mat for a gentle, all-levels class where (optional) donations benefit the Abundant Yoga Community (a local nonprofit that strives to make yoga accessible to everyone!). We would love to practice with you!

Sunday, November 23rd (4th Sunday of each month)
10-11am
*FREE* or make a donation to AYC

More info/Register: https://www.healingrootsrf.com/service-page/karma-yoga?category=a365b55b-1a20-4295-b1f9-832b684e5eb1&page=&referral=service_list_widget

Abundant Yoga Community Info: https://abundantyogacommunity.org/

Happy Sunday! This week, in addition to our regular weekly classes, you can join us for Community Acupuncture, a Dance P...
16/11/2025

Happy Sunday! This week, in addition to our regular weekly classes, you can join us for Community Acupuncture, a Dance Party, and *free* Karma Yoga!

*Please note: Our weekly Tuesday evening Community Grief Circle and our Saturday morning Mindful Flow Yoga will not meet this week. Both classes will resume next week (Grief Circle: Tuesday, 11/25 at 7 pm and Mindful Flow: Saturday, 11/29 at 9 am). Thank you for your flexibility and understanding!

Later this month, you can join us for a High Vibe Meditation Night and Grateful & Grounded Yoga.

Join us in the studio to "Pair It Up!" Take any 2 classes within a week and receive $5 off! This will apply to specialty classes and drop ins for our weekly classes (it cannot be used with class packs). Register online (for both classes at once) and use coupon code: "PairItUp$5" at checkout.

Our Holiday Food Drive (benefitting the River Falls Community Food Pantry) is running throughout the months of November & December! Bring a boxed or canned good or monetary donation to the studio to receive a coupon for $5 off of a specialty or weekly class!

We would love to see you in the studio!

Weekly & Specialty Classes: https://www.healingrootsrf.com/book-online

Community Acupuncture: https://www.healingrootsrf.com/community-acupuncture

Dance Party!: https://www.healingrootsrf.com/service-page/dance-party?referral=service_list_widget

*Free* Karma Yoga: https://www.healingrootsrf.com/service-page/karma-yoga?referral=service_list_widget

Instructor Highlight: Laura!Laura is an incredible person with a warm, calming, peaceful, and fun presence! She has many...
15/11/2025

Instructor Highlight: Laura!

Laura is an incredible person with a warm, calming, peaceful, and fun presence! She has many amazing gifts and as a Reiki master, craniosacral therapy provider, and sound healer, she holds space for healing, peace, and deep relaxation at Healing Roots. We are beyond grateful for her!

In the studio, Laura offers lovely monthly Sound Baths (with 2 scheduled in December!), occasional Sound Bath & Acupuncture classes, and Reiki trainings.

Laura is in her treatment room a few days each week, offering Reiki and craniosacral therapy.

Meet Laura:

"My goal is to support my clients in reaching their highest potential for healing in a nurturing, comfortable environment. I feel privileged to work as an energy therapist, considering energetic touch and sound healing to be sacred."

Sound Baths: Sundays, December 7th & 21st @ 4 pm
https://www.vagaro.com/hhlvx4m/classes

Stay tuned for 2026 Sound Bath & Acupuncture and Reiki training dates!

Schedule Reiki or Craniosacral: https://www.vagaro.com/hhlvx4m/book-now

Our High Vibe Meditation Night is happening on Monday, November 24th!!Join Jay in the studio for breath work, guided med...
14/11/2025

Our High Vibe Meditation Night is happening on Monday, November 24th!!

Join Jay in the studio for breath work, guided meditation, intention setting, and positive vibrations. Bring an open heart and mind and be ready to share energy and amplify your intentions. What a perfect way to welcome a new season!

Monday, November 24th
7-8:15 pm
$20/person

More info/Reserve your space: https://www.healingrootsrf.com/service-page/high-vibe-meditation-night?category=a365b55b-1a20-4295-b1f9-832b684e5eb1&page=&referral=service_list_widget

Save the date...our Holiday Mandala Dot Painting workshop is only a few weeks away! Julie Domres will guide us through t...
13/11/2025

Save the date...our Holiday Mandala Dot Painting workshop is only a few weeks away!

Julie Domres will guide us through this two hour workshop, where you can create up to three works of art (rocks, keychains, or jewelry) with beautiful patterned mandala dots! All supplies and dotting tools will be provided for your use and you will go home with your finished art. These pieces will make great keepsakes or wonderful holiday gifts!

Holiday Mandala Dot Painting
Saturday, December 6th
12:00-2:00 pm
$30/person
More info/Reserve your space: https://www.healingrootsrf.com/service-page/mandala-dot-painting-workshop?referral=service_list_widget

Address

154 Summit Street
WI
54022

Opening Hours

Tuesday 09:00 - 17:00
Wednesday 02:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+17152273486

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