Encompass Birth & Wellness LLC

02/10/2026

Did you know that Nealee & Kelsey teach weekly yoga & fitness classes at Inspiring Actions Yoga?

Join them for a class or two:
Monday 9:30-10:30am Mixed Level Yoga with Nealee at the Hudson Studio, or join virtually
Tuesday 9:30-10:30am Gentle Yoga with Kelsey at the Hudson Studio, or join virtually
Tuesday 5:30-6:15pm Barre with Kelsey at the Hudson Studio
Tuesday 6:30-7:30pm Prenatal Yoga with Nealee & Kelsey at the Hudson Studio, or join virtually
Wednesday 9:30-10:30am Gentle Yoga with Nealee at the River Falls Studio, or join virtually
Wednesday 5:45-6:45pm Yoga Flow with Kelsey at the River Falls Studio
Wednesday 7-7:45pm Beginning TRX with Kelsey at the River Falls Studio

02/06/2026

There is no ‘right’ way—only your way.

Hiring a doula team means having steady, compassionate support that honors your choices, your voice, and your vision for birth. We’re here to help you feel informed, supported, and empowered. So your birth unfolds in a way that truly reflects you.

Let's schedule a meet & greet to see if we are a good fit.

02/05/2026

One of our favorite fall/winter rituals - simmer pots! Have you made one?

Reasons we love simmer pots:
•Make your home smell amazing without sprays
•Create a cozy, comforting atmosphere (especially in fall/winter)
•Use natural ingredients like citrus, herbs, and spices
•Set a mood: relaxing, energizing, festive, romantic (hello, Valentine's Day is right around the corner)
•Eliminate lingering odors from cooking, pets, or musty air
•Seasonal vibes (apples & cinnamon in fall, citrus & herbs in spring)
•Mindful ritual—slow, calming, a little meditative
•Customizable to your personal scent preferences
•Affordable using pantry scraps (orange peels, herb stems)
•Humidifying effect in dry weather

01/23/2026

More info here: https://www.wellnessliving.com/rs/catalog-view.html?k_business=46324&id_sale=3&k_id=878753

Join us next Sunday, February 1st

01/23/2026

Nurture yourself and your growing baby in this 4-week prenatal yoga series. Designed for all stages of pregnancy and all experience levels, this class supports you in building strength, finding comfort, and connecting with your breath as you prepare for birth. Led by two prenatal-certified yoga instructors who are also birth doulas, each session offers safe, empowering practices to ease common pregnancy discomforts and promote relaxation, resilience, and confidence for the journey ahead.

Tuesday Nights in February from 6:30-7:30pm. All are welcome.

01/21/2026

Join us for Yoga + Reiki on Sunday, February 1st from 10:30-11:45am at Inspiring Actions Yoga Hudson Studio.

5 spots left, so sign up with a friend :)

12/18/2025

Beautiful 🤍

Birth is a living lesson in change.

It moves through the body in waves,
reshapes what we thought we knew about ourselves, and stretches us in directions we didn’t expect.

It asks us to notice subtle shifts,
to trust our strength, to step into the unknown with courage and let go, again and again.
In birth, a baby arrives— and so does a parent,
formed through attention, resilience,
and the willingness to begin anew.

May we always remember the many ways change becomes possible.

may you always remember the many ways change becomes possible:
water ripples
you make waves in new spaces
clay transforms
you practice moving differently
roots expand
you expand in new directions
stars emerge
you pay attention to subtle shifts
gold reveals
you remember who you are
clearings open
you dare to go somewhere new
embers rise
you rise to the moment with courage
storms pass
you release and begin again
may you always remember the many ways change becomes possible

MHN

12/02/2025

With shorter and crisper air, winter invites us to slow down.
To breathe a little deeper.
To sip our tea a little warmer.
To rest in the quiet rhythms of the season. ❄️

In our work as doulas—and in life—we witness how sacred the pause can be. Between one contraction and the next surge of power, between pregnancy and birth and, between birth and becoming a parent.

The gentle in-between spaces that hold so much magic.

This season, let’s honor that same rhythm in ourselves.
✨ Savor the soft morning light.
✨ Cozy up with a nourishing meal.
✨ Listen to the whispers of your body asking for rest.
✨ Find beauty in the small, ordinary moments.

Winter reminds us that growth is still happening—just beneath the surface. 🌷

How are you embracing slow living this season?

11/25/2025

Feeling grateful🌿

To the families who’ve invited us into your pregnancies, births, and tender postpartum days—thank you. Being your doulas is a gift we don’t take lightly.

Every story, every connection, every shared breath and moment of strength stays with us.

And behind the scenes, our own families hold us up with love and encouragement. We couldn’t do this work without you. 🤍

With our deepest and most sincere gratitude, thank you.
Kelsey & Nealee

11/20/2025

The Power of Birth
Birth is not just a moment — it’s a transformation.
It’s raw, sacred, and wildly powerful.
It asks everything of you… and in return, it shows you who you truly are.

As doulas, we are humbled to witness that power —
the strength in a birthing person’s breath,
the surrender in each surge,
the courage it takes to open, release, and receive.

Birth is not about perfection — it’s about presence.
It’s about trusting your body, your intuition, your rhythm.
It’s the ancient song of every birthing person who came before, echoing through time: You are powerful beyond measure.

Every birth is a story of strength, resilience, and love.
And every time, we are reminded:
Birth is not something to fear — it’s something to honor.

11/14/2025

Happy Birthday to my bestie, co-doula, yoga-teaching-spiritual-goddess, the best mama, wife, daughter, sister, and all-around badass, Nealee! 🎉✨

You encompass so much love, strength, and magic that it’s no wonder the world feels a little brighter every time you walk into a room.

Here’s to another year of supporting families, loving babies, birthing dreams, and laughing till we can’t breathe.

Help me wish Nealee a very happy BIRTHday 👏🏻

Love you big! Love you always!
-Kels

(The last picture is going to be the face she gives me when I see her later today😏)

11/11/2025

Today, we pause to honor all who have served. Thank you. And especially to celebrate Nealee Morrison, a woman who embodies strength, service, and love in every part of her life.

Nealee is so much more than a veteran. She’s a devoted wife, mom, daughter, sister, friend, partner, doula, and yoga teacher. She's a person who brings peace and care to everyone around her. Yet behind her calm and compassionate presence is the courage and discipline of someone who once served our country with dedication and honor.

On this Veterans Day, we express deep gratitude for Nealee’s service, for the sacrifices she made, and for the way she continues to serve others every single day; through her family, her community, and her work supporting others on their journeys.

Thank you, Nealee, for showing us what it truly means to live a life of purpose, strength, and compassion.

We appreciate you today and everyday. Thank you.