Garden Health Group

02/11/2026

What keeps your mind agile? Learning new things. Most retirees don't realize the one hobby that keeps their mind sharpest isn't crossword puzzles or reading — it's something psychology says most people quit doing in their 40s

After decades of doing crossword puzzles and reading to "stay sharp," a 62-year-old retiree discovered that the mental exercise keeping other seniors' minds young wasn't what anyone expected — it was the very thing that made them feel foolish and incompetent at first.

01/30/2026

Acupuncture can soothe the body and soul. Danielle Désiré , L.Ac., LMT, is a Licensed Acupuncturist and Massage Therapist who combines these healing modalities to offer you relief and ease. On Sundays in River Forest at Garden Health Group alongside other holistic and mental health practitioners. Your custom treatment and heated table awaits you! Adults and children welcome. https://www.gardenhealthgroup.com/book-online

12/13/2025

Please, please. This is avoidable. Vaccines work and are safe. Herd immunity is real, but has to be a high percentage of the population. Be careful out there.

12/11/2025

Enhance your wellness journey! Use code BodyTalk2026 to save $20 on the 5 week Body Led Investigation Group for Adults in Jan/Feb 2026 led by Dr. Corwin, pioneering a fusion of creative arts and expression with psychology. A unique opportunity awaits. Learn more at https://wix.to/kUjv2tx Village of River Forest Dominican University Oak Park - River Forest (OPRF) Chamber of Commerce Oak Park Active Living Centre

12/11/2025

This holiday season, prioritize your well-being! Get $20 off our Massage Therapy service with the code HolidayStress2025. Gift certificates available! Experience the benefits of relaxation and stress relief. Book now: https://wix.to/RhubJkK Ends Jan 31, 2026.

12/11/2025

Elevate your wellness this holiday season with our exclusive offer! Enjoy $20 off your first Rolfing Session by using the code HolidayRolf2025. Book your treatment today at https://wix.to/3pcSjG6. End Jan 31, 2026

11/28/2025

Happy Thanksgiving! We're thankful for all of you who partner with us to foster better mental health and physical wellness. May you and yours have a restful and safe holiday weekend!

11/27/2025

How to address thoughts and anxiety as an option. Work the muscle of solitude and inner quiet. https://www.facebook.com/MissMayim/videos/6171559582973522/?mibextid=rS40aB7S9Ucbxw6v

11/22/2025

Sleep and yoga go hand in hand. Garden Health Group offers yoga for all on Wednesday early evening and Friday mornings.

Rolling out a yoga mat and flowing with your breath could be one of the best exercises for improving sleep in the long run.

11/21/2025

Parents and sleep challenged friends, this is an interesting bunch of information.

11/03/2025

Join us on December 13th for 'Healthy Boundaries: Navigating Holidays' at Garden Health Group with Xitlali Campa, LPC. This session will equip young adults ages 18-24 with skills to set healthy boundaries, ensuring you can thrive during the holiday season. Noon -3pm, $15. Register now: https://wix.to/ltlSFX8 Garden Health Group in River Forest located near Whole Foods Shopping Center.

11/02/2025

https://www.ejgardenservices.co.uk/02-11-2025/166032-a-psychologist-reveals-how-self-compassion/

A psychologist lifts the lid on a counterintuitive truth: the same mental habit that melts shame also fuels real, lasting drive. And it starts with