Sacred Earth Healing Studio

Sacred Earth Healing Studio Intuitive healer, metaphysical clearing practitioner & licensed massage therapist. I help people quiet their minds & find stillness & paths to healing.

The healing is not in the doing. It is in the allowing. Allowing ourselves to feel. Allowing ourselves to be. Allowing o...
10/17/2025

The healing is not in the doing. It is in the allowing. Allowing ourselves to feel. Allowing ourselves to be. Allowing ourselves to perceive the pathways opening up, the deep trauma that is slowly unfurling, like a snail re-emerging from its shell. These things take time and patience and stillness.

How can you allow for yourself today? How can you find a moment of stillness? Pausing to stare up at a tree or examine a leaf up close is a low stakes pathway to access stillness. Nature is here for us, offering support constantly.

We do need to be the ones to choose to pause though. And in the pause, the Universe opens up and life rushes in.

10/16/2025

This came to me during my morning meditations this morning. It feels relevant, especially now.

"What is the deeper dive? What is the hidden space? Stillness always reveals our deepest truths. It is in the quiet that we can hear. It is in the darkness of our souls that we can most clearly see. It is in the solitude that we can feel the truths of life and the wonder of being." -Esther M. Hunt

How are you finding moments of stillness in your day? Our culture tells us that more is always best. That faster is necessary. That stillness is wasted time. The healing lies in the stillness. The peace is in being in one place long enough to feel the wonder of your being here and now. Animals are beautiful teachers in this practice. They ask us to be in the moment with them and share joy with us when we do.

A nice practice is to set a timer for an amount of time that feels accessible. It can be as little as 60 seconds if that is as long as you feel you can allow yourself.

Try to give yourself permission to close your eyes and feel yourself breathe for however long you set your timer. Move your body slowly and feel into the sensations. These are all ways to downshift your nervous system and re-learn regulation.

Just a warning, slowing down can become addictive because it feels so damn good. It won't hurt you, but it may cause waves in your life as everyone else keeps running while you choose to sit still and enjoy the moment.

The world around us can feel like a very scary place with all of the upheaval happening. Truly tragic and awful things a...
10/15/2025

The world around us can feel like a very scary place with all of the upheaval happening. Truly tragic and awful things are happening right now.

Families are being uprooted and torn apart, targeted because someone has decided to make them the "other" who can be to blame for the feelings of instability and fear they have about life.

It is not fair and it is not right and it can be so tempting to give in to the fear. That is how oppressors and oppressive systems win though. Is when we allow their messages of fear and hate to become our internal reality.

Our true power lies in our complete control over our own compliance and willingness to live in fear rather than pulling together with our communities. Community is where we are strong and where we are safe. The lie is that we have no power. The only way they win is by convincing us that that is true.

If you need support to process all of the s**t that is happening and that we are all steeped in, please reach out. I believe that I can help with processing the intangible but very real trauma we are all experiencing. If economic instability is a barrier to you getting the healing and support you need, please reach out anyway. We can get creative. You should not need to be alone in the fear and uncertainty. Peace and love to you all. đź’š

10/14/2025

If you’ve been curious about energy work but worried it’s “too out there,” here’s an honest note: this work is practical. It helps people release held tension, sleep better, and feel less reactive to stress.
It’s not loud or theatrical; it’s simply listening with touch, intention, and care. The results are quiet and real: more ease, more clarity, more presence.
If you want to try something gentle and grounded, I’ll walk you through what to expect.

“They held space for me in a way I didn’t know I needed.” — a recent clientThat sentence sums up this work: a place to l...
10/09/2025

“They held space for me in a way I didn’t know I needed.” — a recent client

That sentence sums up this work: a place to let go of the things that no longer serve.
I blend massage, energetic clearing, and gentle guided processing to help your body and spirit realign.
Come experience it for yourself

Message me to book.

What I offer is often the soft, missing piece: touch and awareness invited together to shift what has been stuck.People ...
10/07/2025

What I offer is often the soft, missing piece: touch and awareness invited together to shift what has been stuck.
People tell me they arrive tired or tight and leave quieter, lighter, as if something ancient has been allowed to breathe. That quiet is a practice and a gift — and it’s available here, in my home, when you’re ready.
Would you like a simple tour of how a session flows? I’ll happily explain it in a message.

For anyone interested in mind-body-spirit body/energy work, I offer an ongoing new client rate of $85 for a 1.5hr sessio...
10/04/2025

For anyone interested in mind-body-spirit body/energy work, I offer an ongoing new client rate of $85 for a 1.5hr session of blended massage and energy work.

I've been a licensed massage therapist and intuitive energy worker since 2010 and I help people to have transformative experiences in blended bodywork and energy healing sessions.

I do trauma informed healing sessions that help people to process current and past issues and get physical as well as mental, emotional and spiritual relief.

Sessions can be difficult to explain, but are wonderful to experience. People typically leave sessions feeling physical relief as well as big energetic shifts.

If you've been struggling with something intangible, a sort of malaise, are struggling with the state of the world, have old issues, want to explore the connection between your lived experiences and how they've settled into your physical and energetic body, I can help.

I would love to support you in your healing journey. Please text me to set up a session or a time to chat.

09/12/2025

For anyone wondering what they will be walking into when they book a session with me, here is a preview of the space.

09/12/2025

If you have 12 minutes, come explore some concepts of healthy, mindful movement and as a bonus, you get to see River being silly and sweet.

09/11/2025

If the animals can figure out how to coexist, surely we can?

09/10/2025

Fun times in the office post-session. Just some delightful bunny time. I hope your day has moments of joy.

Hello, you lovely people! This past year has been one full of challenges and lots of learning and growing. In order to f...
09/09/2025

Hello, you lovely people!

This past year has been one full of challenges and lots of learning and growing.
In order to focus on those things, I decided to put my practice in a bit of a hibernation.

Now, after taking the long pause I needed to regroup, I am re-opening my practice and want to reintroduce myself.

I’m Esther M. Hunt, a licensed massage therapist and intuitive energy healer. I have been able to work with and sense energy flows in people since a very young age.

Over the years, I’ve learned how powerful it can be to blend this natural awareness of energetic currents and when they are not flowing with my professional training in movement and bodywork.
I have been in practice since 2010 and have been helping people clear their energetic channels for over 35 years.

My sessions are designed to support not only a person’s physical body, but also the emotional, energetic, and spiritual layers of who you are. I combine Craniosacral and myofascial release massage techniques, energy work, trauma-aware bodywork, and mindful movement to help a person’s body release, unwind, and heal.
Every person’s journey is unique, which is why each session is tailored to what you need most—whether that’s easing physical pain, shifting stuck energy, finding emotional release, or creating new patterns of movement and balance.

DM me to start a new healing journey

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River Forest, IL
60305

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