Riverbend Physical Therapy

03/12/2025

⭐️We are excited to announce that our Covington clinic has been NOMINATED for St. Tammany's Best 2025 for Physical Therapy! We are so thankful for our patients and this community! 🧡💙🏃🏻‍♂️

‼️We need YOUR help, vote daily and help us win!

Voting details are below:
*You can vote DAILY until March 28th.
*Click the category HEALTH & BEAUTY
-then click on PHYSICAL THERAPY
-then click on RIVERBEND PHYSICAL THERAPY

⭐️All voting will be done online: VoteStTammany.com
⭐️You can vote EVERY DAY: https://www.votesttammany.com

Vote once per day from March 10 through March 28.

03/12/2025

🌸 Spring into action! 🌿 Get ready for an active and fun season with us. Whether you’re gearing up for hikes, bike rides, or backyard games, our physical therapy experts are here to help you move pain-free and stronger than ever. Let’s make this spring your most active yet! 💪

Learn more in our latest newsletter! Follow this link or visit our website: https://riverbendphysicaltherapy.com/newsletter/preparing-for-springtime-activities-and-avoiding-injury/

02/20/2025

From Surgery to Wellness: Rehabilitation Exercises for Knee Recovery

Knee recovery is a journey that requires dedication and targeted efforts to regain strength, mobility, and overall wellness.

02/10/2025

Do You Know The Differences Between Sprains and Strains?

It can be difficult to determine where your injury falls. It can also be difficult to determine if the injury you sustained is a strain or a sprain.

02/04/2025

Feeling the strain in your hips? 🏋️‍♂️💃 Don’t let hip pain hold you back from dancing, running, or just enjoying life! Physical therapy can improve mobility, strengthen those hip muscles, and ease the discomfort. Let’s get you back to moving pain-free! 🌟

Learn more in our latest newsletter! Follow this link or visit our website: https://riverbendphysicaltherapy.com/newsletter/cupids-secret-pain-free-hips-happy-life/

01/20/2025

Shoulder Strength Exercises: Essentials for a Strong and Pain-Free Shoulder

Strong shoulder muscles contribute to better posture, reducing the likelihood of developing poor posture-related shoulder.

01/11/2025

Rebuilding Strength: Post-Operative Shoulder Rehabilitation for Enhanced Functionality

Physical therapy plays a pivotal role in post-operative shoulder rehabilitation, It focuses on rebuilding strength, enhancing functionality.

01/07/2025

Feeling a twinge in your lower back or a shooting pain down your leg? 🦵💥 Sciatica doesn't stand a chance with the right physical therapy plan! 🙌 Our therapists can help relieve the pain, improve mobility, and get you back to doing what you love. Let’s kick sciatica to the curb together! 🚶‍♀️✨

Learn more in our latest newsletter! Follow this link or visit our website: https://riverbendphysicaltherapy.com/newsletter/suffering-from-sciatica-pt-has-solutions/

12/20/2024

Unlock the Secrets of Posture Correction for Neck Pain Relief

Neck pain is a common ailment affecting millions worldwide, impacting their daily activities and overall quality of life.

12/10/2024

Protect Your Joints: Tips for Avoiding Knee Pain

Physical therapy offers effective relief and recovery strategies to help you get back on your feet while avoiding knee pain in the future.

12/03/2024

You know that regular exercise is crucial to living a healthy lifestyle. But it can be hard to get started and stick to it! That’s where physical therapy at Riverbend Physical Therapy comes in. We’re movement experts who understand all the impairments in your musculoskeletal system that can keep you from living the active, healthy lifestyle you crave.

Learn more in our latest newsletter! Follow this link or visit our website: https://riverbendphysicaltherapy.com/newsletter/need-a-little-help-getting-active-try-physical-therapy/

11/01/2024

Say goodbye to slouching and hello to healthy posture! 🙌 Physical therapy isn't just for recovery—it's a pathway to better posture that can help you avoid pesky back pain. By strengthening your core and increasing your flexibility, you can stand tall and feel great every day.

Learn more in our latest newsletter! Follow this link or visit our website: https://riverbendphysicaltherapy.com/newsletter/how-to-fix-improper-posture-for-back-and-neck-pain-relief/