Lindsay Lederman • Holistic, Creative and Meaningful Therapy for Adults

Lindsay Lederman • Holistic, Creative and Meaningful Therapy for Adults Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lindsay Lederman • Holistic, Creative and Meaningful Therapy for Adults, Therapist, River Vale, NJ.

02/27/2024

As we inch towards Spring I can’t help but connect with the idea of resurgence. Coming out of the winter haze and reemerging fully as the sun shines more and more. You might even notice your mood getting better. It’s also a good time to check in with yourself and your needs as you move forward. Leave a message here and I’ll send you some useful information on art therapy!

12/06/2023

It’s getting colder and we have less sunlight - this is the time we usually stay under the covers a little longer and find ourselves a bit more sluggish. If you want to work on staying your healthiest, understanding your needs and feeling better this winter - then reach out to talk. Can’t wait to start working with you!

11/27/2023

As you shop for the holidays, remember that the best gift you can give yourself and your loved ones is a healthy YOU. Invest in your mental health, reach out today.

11/20/2023

Ready for Thanksgiving? Being grateful, writing in a gratitude journal, telling people you appreciate them - all are shown to drastically improve our mood. Think about adding a holistic approach to continue to work on your mental health - I have openings if you’d like to talk!

11/06/2023

The holiday season can be particularly hard for those who are already feeling stressed in relationships, particularly family relationships. Starting therapy now can help you navigate the upcoming months with some more skills and insight to make for a happier holiday, reach out to me so we can get started.

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River Vale, NJ

Website

http://lindsaylederman.com/

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