Kundalini Kate

09/19/2022

Kundalini yoga and meditation is an extremely fast- acting and effective practice. In as little as 3 minutes a day you can clear your arc line, reset your emotional body, and charge your aura. Starting 10.2.22 come by The Breathing Room, Sundays at 10AM to learn some powerhouse kriyas you can implement in your daily practice or keep in your back pocket for when they're needed most. I look forward to meeting you! Wellness and Yoga Center of Riverdale, The Breathing Room

09/16/2022

Come find out what Kundalini yoga and mediation is all about in a friendly, relaxed environment. We will start with the basics and build from there. Starting 10/2/22 every Sunday at 10AM.

09/15/2022

I am excited and proud to announce that beginning October 2, I will be teaching kundalini yoga and meditation at The Breathing Room in Riverdale, NJ, which is easily accessed from Rt. 287. Join me Sundays at 10AM to experience how kundalini combines mantra, breath work, yoga, and mediation to create a “complete action” called a kriya. Kriyas work all ten bodies and affect change in all of your biological and electrical systems aka they super ground and super charge you so you can effortlessly travel your destiny path.

09/12/2021

Who says you can't do Kundalini in your pajamas? Not me! My next class is tomorrow morning at 8AM EST. Show up in person or tune in in bed!

52 Skyline Dr
Ringwood NJ

or

https://us02web.zoom.us/j/84423363424?pwd=enJFSlM3dE51ZExySG9OekNyWTVMUT09

Class by donation: Venmo
All proceeds to benefit RA MA Foundation
Feel free to share and spread the word!🙏

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09/09/2021

Come find out what Kundalini yoga and mediation is all about! Tonight 9/9/21 @ 6PM. 52 Skyline Dr. Ringwood NJ.
By donation class. Proceeds to benefit RA MA Foundation
Venmo
Virtual experience available via Zoom.
https://us02web.zoom.us/j/82726898704?pwd=bDhQWW1NYUhkV0JsMW9RQ25DVEZ3Zz09
Passcode: kundalini
Kundalinikate.com to learn more.