Empowered Bodywork & Wellness

05/06/2026

♉️ Ta**us

Ta**us season is in full bloom ♉️
Slow down. Sink into comfort. Let yourself receive.

✨ Ta**us Friends, get 10% off any service during Ta**us season with ID.
Your nervous system will thank you 🌿

05/05/2026

✨ The next step in your healing journey starts here ✨

If you’ve been feeling called to energy work… or ready to deepen the way you support others,this is your invitation.

Becky is guiding a Complete Reiki Certification Path, where you’ll begin at Level 1 and have the opportunity to grow all the way through Master level with continued support along the way.

This isn’t just a class.
It’s a space to build confidence, trust your intuition, and learn how to work with energy in a grounded, practical way.

💫 No experience needed • Open to all

Training Dates:
June 27
July 11
July 25
August 8
August 22

Location: In-person at Empowered Bodywork & Wellness

💰 Investment:
Early Bird: $750 (through June 1st)
Regular Price: $900
$200 deposit due at time of sign up to secure your spot

✨ Limited spots to keep the experience intentional

Whether you’re a massage therapist, a healer, or just feeling the pull… you don’t have to have it all figured out to begin.

You just have to start.

👉 Message us or text 801-624-8327 to enroll

05/05/2026

We’re off the table and into recharge mode.

05/04/2026

The Reiki is strong with this one ✨⚡️

Dark side tension? Light side balance. We’ve got you. 😌
Whether you need grounding, energy work, or full nervous system support… we’ll meet you exactly where you are.

Step into alignment.
Feel the shift. 💫

Book your Reiki, Face and Foot Zoning session at Empowered Bodywork & Wellness

05/04/2026

💐 Mother’s Day Offerings 💐

This year, we’re not doing rushed, surface-level care…
We’re creating space for *real* rest, renewal, and support. 💛

✨ **Radiant Mama Ritual**
A 90-minute, luxurious facial designed to nourish both your skin *and* nervous system.
While you relax in our Red Light Blanket, antioxidant-rich ingredients work to firm, hydrate, and brighten—leaving you glowing, restored, and deeply cared for.

✨ **Mama Melt Massage**
A 90-minute massage created to help you fully unwind and let go.
Slow, intentional work invites your body to soften, release tension, and drop into deep relaxation—so you leave feeling grounded, supported, and completely reset.

Whether you’re gifting this to a mama you love or saying yes to yourself… this is your invitation to receive. 💛

📅 Limited availability
👉 Book your spot today on our website or by texting 801-624-8327

05/04/2026

Help you, we can ✨😌
A massage, you need… and deserve.

Release the tension. Reset your nervous system. Return to balance. 💆‍♀️

Your body has been carrying enough, let us take it from here.

Book your session at Empowered Bodywork & Wellness 💛

05/04/2026

May the 4th be with your traps ✨😌

Time to release what your body’s been holding onto. Your shoulders don’t need to live by your ears anymore 💆‍♀️

Come get rebalanced at Empowered Bodywork & Wellness—your nervous system will thank you.

We opened 3 appointments with our amazing apprentices for TODAY! Text 801-624-8327 to claim one of them!
Pick from:
4pm: 60 or 90 min massage
6pm: 60 min massage *2 spots*

05/04/2026

We are so excited to be part of the Riverdale Farmers Market this summer! Make sure to come visit us and check out the other vendors!

🎉 Only 3 days to go! 🎉

The Riverdale Farmers Market is almost here and we’re SO excited! We want YOU there—come enjoy a fun evening with family, friends, and your furry companions (pets are welcome! 🐶💛).

Great vibes, local shopping, and a beautiful community night await. Don’t miss it! ✨

05/03/2026

🎉 SELF-CARE BINGO IS HERE 🎉

This isn’t your average bingo… this is your permission slip to *show up for yourself*. 💛

From May 3rd – June 26th, every visit, every moment of care, every “yes” to yourself earns you closer to some pretty amazing rewards 👀

✨ 1 Line = entries or $ toward your next visit
✨ 3 Lines / 4 Corners = FREE 30-min upgrade or more entries
✨ BLACKOUT = FREE 60-min Red Light or Infrared Sauna or BIG rewards

And yes… there’s a giveaway winner announced on June 27th (National Bingo Day 🎉)

This is your chance to:
💆‍♀️ Try new services
🌿 Slow down and breathe
💫 Build a consistent self-care rhythm

👉 Ask for your bingo card at your next visit
👉 We’ll mark your squares as you go (2 per visit!)

You showed up for everyone else… now it’s your turn. 💛

05/02/2026

In a world where most things come instantly, it can be frustrating when there comes a time to be patient. Healing is a process. Thus, patience is necessary for the process to commence. Baby steps get us to the bigger picture ☀️

Take a moment.
Breathe in. 1. 2. 3.
Breathe out. 1. 2. 3.

You are more than your weaknesses and strifes. 🫶

05/01/2026

📢 Reminder: We are Closed Mother's Day

Our Mother's Day services are available all of May! If a special mother in your life is busy that day, schedule her a time to relax! Busy moms deserve a break, too 🫶

Text 801-624-8327 to schedule either of the Mother's Day services with any add-ons said mom would benefit from 🌸

04/30/2026

Honestly, it depends on your goals and lifestyle.

Some people benefit from sessions every:

☆ 2-4 weeks for maintenance
☆ Weekly during high stress periods or recovery
☆ Occasionally, when their body needs extra support

⚖️ Consistency helps the body maintain balance. Your therapist can recommend a schedule that supports your needs if you are still unsure how frequently to have a session.