The Joint Chiropractic

07/21/2025

Our clinic will be closed Thursday, July 24th in honor of Pioneer Day. Come see us before or after Thursday this week for your routine care.

07/09/2025

Your spine tells a story—and if you're feeling stiff, sore, or less mobile lately, it might be time to listen in. 📉 Learn how disc degeneration progresses and why early care (like chiropractic!) can make all the difference in how you feel and move. 🌀 Click the link to get the breakdown on your backbone!

Discover what happens in each stage of disc degeneration and how chiropractic care may help reduce pain, support spinal function, and improve mobility at every step.

07/02/2025

Meet Karina — a nurse who found natural pain relief through chiropractic care 🩵 As someone on her feet all day helping others, she turned to The Joint to help support her own health and wellness. Tap the link to read Karina’s story and see why she’s making chiropractic care part of her routine. 🙌

Karina gave her brother a kidney and found her purpose in nursing. Learn how natural pain relief helps her manage stress, long shifts, and back pain without relying on medication.

06/25/2025

💧Feeling foggy or fatigued? You might just need a sip instead of a solution! Staying hydrated is key to energy, focus, and overall wellness — and it works even better when paired with routine chiropractic care. 👉 Read more here!

Are you dehydrated? Learn key dehydration symptoms, discover the top 10 benefits of drinking water for energy & back pain relief, & get expert hydration tips.

06/20/2025

Your summer reset starts with sunshine and small rituals that grow into habits that help you feel your absolute best. ☀️

06/19/2025

Tension headaches ruining your vibe? 😖 Learn what’s causing the pressure and how chiropractic care can help you find relief. Say goodbye to the stress and hello to a clearer head!

Discover how to treat and prevent stress and tension headaches with natural remedies. Learn symptoms, causes, and tips for lasting relief from neck and head pain.

06/11/2025

From check-in to adjustment, here’s what a visit to The Joint really looks like 👀✨ Quick, easy, and oh-so-satisfying. Walk in and walk out feeling brand new!

06/11/2025

Your joints work hard every day—let’s keep them strong and supported! 💪 From turmeric to glucosamine, we’re breaking down the best supplements to help you move comfortably and feel your best. 💊 Click the link to see which ones made the list →

Support your joints with science-backed supplements that may help improve comfort, mobility, and flexibility with ingredients like collagen and omega-3s.

06/04/2025

From fixing engines to fine-tuning the spine, being a military mechanic takes a toll on the body. 🔧➡️💆‍♂️ Long hours, heavy lifting, and tight spaces can leave muscles sore and joints out of whack. That’s where chiropractic care comes in! Rev up your relief and read more below →

Michael, a military diesel mechanic, turned to chiropractic care and yoga to realign his body, ease pain, and stay strong through daily physical demands.

05/28/2025

Migraines cramping your vibe? 😖 You’re not alone—and you don’t have to suffer in silence. Chiropractic care may offer a natural way to manage migraine pain and even reduce how often they strike.
Find out how aligning your spine can help ease the pressure in your head ⬇️

Discover how chiropractic care may help with migraine relief by supporting alignment, reducing tension, and restoring balance to your nervous system.

05/27/2025

We hope everyone had a great Memorial Day honoring those who have served! 🇺🇸

05/21/2025

Expecting? 🤰 Your spine is carrying more than just excitement these days! Chiropractic care during pregnancy can help ease discomfort, support pelvic balance, and prep your body for delivery. Discover how gentle adjustments can support your journey from bump to baby!

Chiropractic care during pregnancy may help ease discomfort, support posture, and promote pelvic balance for a more comfortable and empowered pregnancy journey.

05/19/2025

Your spine does a lot more than just help you stand tall—it protects your central nervous system, supports your entire body, and plays a key role in how you move and feel every day. 🧠💪 That’s why keeping it aligned and healthy is so important! Regular chiropractic care helps maintain spinal health so your body can function at its best.
Photo cred 📸: The Joint Chiropractic - South Orange Ave

05/11/2025

To all of our AMAZING patients, we hope you have the best Mother's Day! Visit us this week to help you get back in alignment after a weekend full of fun! 💐

05/08/2025

With Correct Your Posture Month in full swing, here are a few tips on the Do's and Don'ts of posture. ✅

Visit us at The Joint Chiropractic in Riverdale so we can help you keep that SPINE ALIGNED. ✨

04/15/2025

Live your life without limits with routine care at The Joint Chiropractic Riverdale.

03/28/2025

Our clinic will be open on Saturdays again starting tomorrow! Come see us for your routine adjustment. Walk-ins welcome!

02/19/2025

Find out why our amazing Wellness Coordinator, Brooke loves ❤️ working at The Joint Chiropractic in Riverdale. Come see her for your routine care!

02/14/2025

Come see Super Doc 🦸 Luke Kroeker at The Joint Chiropractic in Riverdale for your routine care and feel your best this Valentine’s Day!

01/01/2025

New Year, New You! 🌟 Stay on top of your health with our easy-to-follow checklist. From daily habits to yearly check-ups, we've got you covered for a healthier, happier you! 🍃💪 Bookmark this guide and make your well-being a priority all year round.

12/28/2024

Basketball can be demanding on your body -- especially your wrists. From dribbling to shooting, those repetitive motions can lead to strain and discomfort. But don’t let pain keep you on the sidelines!

At The Joint Chiropractic, we’re here to help:
✅ Alleviate inflammation
✅ Improve joint function
✅ Prevent future injuries

Our personalized care plans are designed with athletes like you in mind. Stay at the top of your game with care that works as hard as you do.

12/27/2024

We are open on Saturdays again starting this weekend, December 28th! Walk-in for an adjustment from 10am -1:30pm & 2pm-4pm. We look forward to seeing you soon!

12/23/2024

Ever wondered what consistency in chiropractic care looks like? 🔄👗 Just like updating your style, updating your wellness routine with regular adjustments can lead to significant improvements. See the transformation for yourself!