Morris Institute

01/07/2026

If hypnosis is used to achieve mental clarity and calm, there is a clear overlap between the two forms of mind-training.
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Mind-body techniques such as hypnosis and meditation provide us with ways of enhancing our self-control.

01/05/2026

Regular use of hypnosis for self-calming can aid in coping better with anxiety and stress.
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The timing of the application of self-hypnosis therapeutic techniques can be critical for achieving optimal results.

01/04/2026

All hypnosis is self-hypnosis. When people do hypnosis, they are aware of what is going on and can stop at any time.
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A state of hypnosis can allow people to achieve many amazing phenomena, and all of these are within their control.

01/02/2026

😩 Is Stress Still Controlling You?
You’re not alone—and you don’t have to stay stuck.

If your mind is constantly racing…
If tension follows you home…
If you’re snapping at people you love or waking up already exhausted…
It’s time to take your power back.

At The Morris Institute, we help busy professionals break free from chronic stress using proven, personalized hypnotherapy.

🧠 Retrain your mind
💤 Sleep deeply
😌 Feel calm in your body again
💪 Respond, don’t just react

📅 Free consultations available now
📲 Call or text: (951) 788-2008
📧 dr.donmorris@me.com

Start living with clarity and calm—on your terms.

01/02/2026

🌿 Find Your Inner Calm and Power 🌿

You don’t have to keep living in overdrive.
Under the stress, the noise, and the pressure—there’s a calmer, more powerful version of you…
just waiting to be awakened.

At The Morris Institute, we use clinical hypnotherapy to help you reconnect with your inner strength, release anxiety, and move through life with clarity and confidence.

✨ Calm your mind
✨ Heal your body
✨ Take back control

📞 Ready to begin? Let’s talk.
Call or text (951) 788-2008
📧 Or email: dr.donmorris@me.com

Take the first step to feeling like yourself again.

01/02/2026

🧠 Mind Over Life in the New Year ✨

If you’re ready to take back control in 2026, hypnotherapy is your secret weapon.
At The Morris Institute, we’ve helped thousands break through stress, bad habits, and emotional roadblocks—by working directly with the subconscious mind.

💥 This year, don’t just set goals. Rewire your mind to achieve them.

🚭 Quit smoking
⚖️ Lose weight
😌 Eliminate anxiety
😴 Sleep better
💪 Feel like you again

📅 Book your FREE consultation now
📞 Call or text: (951) 788-2008
📧 dr.donmorris@me.com

Start the year with clarity, confidence, and control.
The mind leads—life follows.

01/02/2026

🌟 Ready to Take Control and Transform Your Life? 🌟

At The Morris Institute, we’ve helped thousands of people overcome stress, break unhealthy habits, release anxiety, and unlock their full potential—all through the proven power of clinical hypnotherapy.

This isn’t stage show hypnosis. This is real, personalized, evidence-based transformation.

💭 Whether you're ready to quit smoking, lose weight, sleep better, or feel calm and in control again—we're here to help you succeed.

📅 Book your FREE consultation today!
📞 Call or text: (951) 788-2008
📧 Email: dr.donmorris@me.com

✨ Change starts with a single decision. Make it today.

12/27/2025

This is what happens to the body when you smoke 2 ci******es a day for a month
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What begins as a small experiment can easily turn into a habit — and that is where lasting damage usually begins. Quitting early gives the body its best chance to recover fully.

12/27/2025

It is possible to undo classical conditioning with hypnosis.
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Under the guidance of a healthcare professional, hypnosis may improve patients' allergies.

12/02/2025

In a study funded by the National Heart, Lung, and Blood Institute, new research from Johns Hopkins Medicine adds to existing evidence that smoking fewer ci******es does not eliminate cardiovascular disease risk, and quitting entirely is the most effective strategy for improving health.
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In a study funded by the National Heart, Lung, and Blood Institute, new research from Johns Hopkins Medicine adds to existing evidence that smoking fewer ci******es does not eliminate cardiovascular disease risk, and quitting entirely is the most effective strategy for improving health.

12/01/2025

Does Anxiety Hold You Back from Performing at Your Best?

Whether it’s public speaking, test-taking, or athletic performance, anxiety can impact your confidence and focus when it matters most.

At The Morris Institute, hypnotherapy is used to help you manage performance-related stress and approach high-pressure situations with greater calm and clarity.

📍 Riverside, CA
📞 Free Consultations: (951) 788-2008
📧 dr.donmorris@me.com
🔗 Learn more: https://www.themorrisinstitute.com/fear-panic

12/01/2025

Struggling with Emotional Eating?

It’s not just about willpower. Often, unwanted eating habits are rooted in how your mind has learned to manage stress, guilt, or overwhelm.

At The Morris Institute, clinical hypnotherapy is used to help retrain these deep patterns—without diets or shame.

📍 Riverside, CA
📞 Free consultations: (951) 788-2008
📧 dr.donmorris@me.com

We help people change their outlooks and perceptions about themselves which fosters enhanced self-esteem, increased motivation, leading to long-term weight control.