Jasmine Salcedo MS Mental Health Life Coach

Jasmine Salcedo MS Mental Health Life Coach First gen. Latina therapist providing accessible mental health resources!

Journal prompts for when you’re having trouble navigating your emotions 📝✨You and your mental health matters 🧠✨Follow f...
02/28/2024

Journal prompts for when you’re having trouble navigating your emotions 📝✨

You and your mental health matters 🧠✨

Follow for more mental health content 📲✨

Understanding what is happening in Palestine, how we can help, and how we can take care of our mental health! 🇵🇸 With th...
02/27/2024

Understanding what is happening in Palestine, how we can help, and how we can take care of our mental health! 🇵🇸

With the current state of what is going on in Palestine and how Americans are responding to the active genocide that is occurring, it is important to spread awareness and create conversations to help bring about change while still taking care of ourselves!

As a mental health professional, my heart hurts for the victims of this genocide. I truly cannot fathom the trauma they have endured and continue to endure. Sometimes we feel hopeless but it is important to remember that change does start with one person. Do your part to help those suffering and find ways to cope with what is going on outside of our control.

Everyone’s freedom and mental health matters 🤍🇵🇸

Celebrating Black History Month with this year’s theme: “African Americans and the Arts,” we’re highlighting the profoun...
02/09/2024

Celebrating Black History Month with this year’s theme: “African Americans and the Arts,” we’re highlighting the profound connection between creativity, advocacy, and the Black community.

From music to literature, art has been a powerful tool for expression and healing.

I encourage everyone to take time to learn more about Black History and this year’s theme!

Follow for mental health content 🧠✨

Reminder that you and your mental health matter!✨

Let’s talk therapy modalities, specifically Gestalt Therapy✨ Therapist, what’s your go to therapy modality? Reminder th...
02/03/2024

Let’s talk therapy modalities, specifically Gestalt Therapy✨

Therapist, what’s your go to therapy modality?

Reminder that you and your mental health matter!🧠✨

Follow for more mental health content ✨

Therapists, what’s your favorite modality to use with your clients? 🧠✨Follow for more mental health content ✨
01/26/2024

Therapists, what’s your favorite modality to use with your clients? 🧠✨

Follow for more mental health content ✨

Therapists go through healing and self-love journeys too ✨These quotes and photos have helped me through out this journe...
08/06/2023

Therapists go through healing and self-love journeys too ✨

These quotes and photos have helped me through out this journey and figured maybe they might help one of you🤍

Remember: You matter and your mental health matters ❤️‍🩹

I’m glad you’re here, the world is a better place because of it 🌱

Follow for more mental health related content 📲
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Took some time to focus on my personal issues and I’ve recognized that this chapter in my life is all about growth 🌱Grow...
07/26/2023

Took some time to focus on my personal issues and I’ve recognized that this chapter in my life is all about growth 🌱

Growth is scary, uncomfortable, messy, and frustrating, but it is necessary. Staying the same is far more terrifying (in my opinion).

Remember: You and your mental health matter 🧠❤️‍🩹

I’m glad you’re here, this world is a better place because of it✨

Follow for more mental health content ✨

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Trust the process✨Follow for more mental health related content🧠🌱You matter & your mental health matters✨••
06/29/2023

Trust the process✨

Follow for more mental health related content🧠🌱

You matter & your mental health matters✨
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Let’s Talk Honoring Your Emotions 🗣🧠What’s your experience with honoring your emotions? Follow for more mental health c...
06/25/2023

Let’s Talk Honoring Your Emotions 🗣🧠

What’s your experience with honoring your emotions?

Follow for more mental health content 🧠✨
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Happy 🏳️‍🌈🫶🏽 celebrates and embraces the lgbtq community all year round ✨This month we acknowledge the history of , ...
06/02/2023

Happy 🏳️‍🌈🫶🏽

celebrates and embraces the lgbtq community all year round ✨

This month we acknowledge the history of , the injustices the lgbtq community has overcome, and the injustices they continue to face.

People are people, love is love ♥️

You matter, your mental health matters🧠🌱

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Address

Riverside, CA
92881

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 10am - 4pm

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