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MindShift Wellness Center, 11731 Sterling Avenue Suite B, Riverside, CA (2025)

10/30/2025

💑💬 Nurturing Your Relationship: Mental Health Matters 💬💑
At MindShift Psychological Services, we believe that strong relationships are built on a foundation of mental wellness. 🌱✨ Whether you’re navigating challenges or celebrating successes, prioritizing mental health as a couple is essential for growth and connection.
Here are some tips to support each other’s mental well-being:
1️⃣ Open Communication: Share your thoughts and feelings honestly.
2️⃣ Practice Empathy: Understand each other’s perspectives and emotions.
3️⃣ Set Boundaries: Respect each other’s space and needs.
4️⃣ Seek Help Together: Don’t hesitate to reach out for professional support when needed.
Let’s create a loving environment where both partners can thrive! ❤️

10/28/2025

Facing family difficulties? MindShift provides a safe and supportive space for families to address conflicts, heal from past hurts, and develop healthier patterns together. We're here to guide you through challenging times.

10/23/2025

Are you ready to grow into the best version of yourself? At MindShift Psychological Services, we can help you develop the mindset and skills you need to achieve your goals and thrive. Whether you're struggling with anxiety, depression, or simply feeling stuck, our experienced therapists can provide compassionate support and evidence-based strategies to help you overcome obstacles and build a fulfilling life. Let's embrace change and unlock your potential together!

10/21/2025

Find freedom from the grip of past trauma with EMDR therapy. It can help reduce anxiety, PTSD symptoms, and negative beliefs associated with difficult experiences. Discover a path towards healing and resilience. [link in bio]

10/16/2025

Welcome to Mindshift Psychological Services! Take a moment to prioritize your mental well-being and embark on a journey towards inner healing and growth. Let's embark on this transformational adventure together! 🌸

10/14/2025

Early support makes a world of difference in a child's mental health journey. Recognizing and addressing challenges early can foster resilience and well-being for years to come. MindShift offers compassionate therapy and resources tailored to children and families. Let's build a brighter future together.

10/09/2025

Are you ready to grow into the best version of yourself? At MindShift Psychological Services, we can help you develop the mindset and skills you need to achieve your goals and thrive. Whether you're struggling with anxiety, depression, or simply feeling stuck, our experienced therapists can provide compassionate support and evidence-based strategies to help you overcome obstacles and build a fulfilling life. Let's embrace change and unlock your potential together!

10/07/2025

Welcome to Mindshift Psychological Services! We are a team of licensed therapists dedicated to providing high-quality therapy and counseling services to individuals, couples, and families in the area. We understand that finding the right therapist near you can be overwhelming, which is why we strive to ensure a comfortable and judgment-free environment for everyone.
At our practice, we offer a wide range of services tailored to meet your specific needs. Whether you're seeking counseling for depression symptoms, anxiety treatment, anger management therapy, or trauma counseling, we have highly trained therapists who specialize in various therapeutic approaches such as EMDR therapy, cognitive behavioral therapy (CBT), and psychotherapy.
Additionally, we provide couples counseling, family therapy, and marriage counseling services to address relationship issues and enhance overall well-being. Our therapists are experienced and compassionate, and are here to support you throughout your journey towards healing and personal growth.
If you're looking for affordable and effective therapy and counseling near you, look no further! Contact us today to schedule an appointment and take the first step towards a happier and healthier life. Together, we can work towards overcoming challenges and achieving long-lasting change.

10/02/2025

Are you looking for Psychotherapy Treatment for Anxiety?
Cognitive Behavioral Therapy has proved to be the best treatment for anxiety disorders, focusing on the thoughts and behaviors that are caused by anxiety and providing problem-focused solutions to guarantee the best outcome possible.
Schedule an appointment today with the best Therapists in California: (714) 584-9700

09/30/2025

Feeling overwhelmed, anxious, or just not yourself lately? You don't have to go through it alone.
Remember, there's no shame in asking for help💛

09/23/2025

Life is a journey, not a destination. Every step we take, every experience we have, shapes us into who we are today and who we will become tomorrow. Whether we face challenges or enjoy successes, every moment is an opportunity for growth and learning. At MindShift Psychological Services, we believe in embracing the journey and living life to the fullest. We can help you navigate through life's ups and downs and find meaning and purpose in every experience. Remember, the journey is the reward. 🚶‍♀️🚶‍♂️🌄

MindShift Wellness Center

10/30/2025

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10/21/2025

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