Central Counseling Services

11/03/2025

💞 Shared Ground Keeps Love Alive

Opposites may attract, but shared rhythm, humor, and compassion are what keep love strong.
Healthy relationships thrive on connection — not perfection.
Learn how to nurture lasting love and understanding in our latest blog post. 💚
https://www.centralcounselingservices.net/beneficialblogs
📲 (951) 778-0230
💻 centralcounselingservices.net

11/02/2025

💐 Honoring Life, Love, and Memory

El Día de los Mu***os nos recuerda que el amor nunca desaparece. 🌼
Este día celebramos la vida, el legado y las conexiones que nos unen.
Recordar también es sanar — honramos el pasado mientras cuidamos nuestro presente.

Día de los Mu***os reminds us that love never leaves us. We celebrate life, legacy, and connection — honoring those who came before while caring for ourselves and each other. 🕯️

Recordando. Honrando. Sanando.
Remembering. Honoring. Healing.

📲 (951) 778-0230
💻 centralcounselingservices.net

***os

11/01/2025

This Diwali, Light the Way Within 🪔

As the Festival of Lights arrives, let it remind you that peace and healing begin when you nurture your own inner light. 🌙
Even the smallest flame can bring warmth to the darkest moments, just as small acts of self-care and compassion can renew your spirit.

Take time this Diwali to pause, reflect, and reconnect with what grounds you. You deserve calm and balance as much as joy and celebration.

📲 (951) 778-0230
💻 centralcounselingservices.net

10/31/2025

🕯️ Therapy Isn’t Scary — It’s Healing

Halloween reminds us that sometimes the things we fear the most… aren’t actually that frightening once we face them.
Talking about your mental health can feel intimidating, but the truth is, therapy isn’t scary. It’s brave.

Whether you’re facing anxiety, burnout, or just feeling stuck, our therapists are here to help you shine light on what feels heavy.
Because healing doesn’t happen in the dark, it happens when you feel safe enough to be seen.

🎃 Prioritize yourself this season. Reach out today.

📲 (951) 778-0230
💻 centralcounselingservices.net

10/25/2025

🍁 Why You Might Feel More Tired in the Fall — and What to Do About It
If you’ve been feeling extra tired, foggy, or unmotivated lately—you’re not imagining it. The change in light and rhythm this time of year impacts our energy, mood, and focus more than we realize.

In our latest blog, Sherry Shockey Pope, LMFT, breaks down why fall can feel so draining (you’re basically a houseplant with feelings 🌿) and offers simple, science-backed ways to recharge your energy and your mind.

Read the full post for tips on light exposure, rest, self-care, and emotional balance this season.
Because you don’t have to wait for spring to feel lighter. 💛

📲 (951) 778-0230
💻 centralcounselingservices.net
www.centralcounselingservices.net/beneficialblogs/2025/10/25/7xykanglgv4uw7ss0i8ti6b1xwr8z6
🍁

Feeling more tired as the days get shorter? Learn why seasonal fatigue happens and how to restore your energy, mood, and motivation this fall.

10/25/2025

Some days you’re thriving…
Other days you’re just trying not to cry in the grocery store over the price of grapes. 🍇😅
Either way you’re doing your best, and that's what matters 💚

You aren't alone in the struggle we will be there to help you on your journey.
So whether you are dealing with something overwhelming or just need someone to talk to during these hard times we are here for you.
Book Now!
📲 (951) 778-0230
💻 centralcounselingservices.net

10/18/2025

💛 It’s Okay Not to Be Okay
Some days feel heavier than others—and that’s okay. You don’t have to have it all together to be worthy of care, rest, and compassion.

At Central Counseling Services, we believe that healing begins with giving yourself permission to slow down and ask for help. You don’t have to do it alone.

📲 (951) 778-0230
💻 centralcounselingservices.net

10/18/2025

Taking care of your mental health is one of the most powerful forms of self-care. 💚
Seeking help and taking steps toward feeling better is a sign of strength, not weakness.

At Central Counseling Services, our therapists are here to support you through every season of life. Whether you’re struggling with stress, anxiety, burnout, or just feeling “off,” you don’t have to face it alone.

Prioritize your mental health today—because you deserve care, not just coping.

📲 Call us at (951) 778-0230
💻 centralcounselingservices.net

10/16/2025

10/14/2025

Today, we honor Indigenous Peoples’ Day, a time to recognize and celebrate the strength, resilience, and wisdom of Indigenous communities.

At Central Counseling Services, we acknowledge that the land we live and work on carries deep and enduring histories. We honor the Indigenous peoples whose stewardship, traditions, and teachings continue to shape and sustain our communities.

As we celebrate, we also hold space for awareness and action. We remember and mourn the Missing and Murdered Indigenous Women, Girls, and Two-Spirit People (MMIWG2S) whose lives have been lost or remain missing. Their stories remind us of the ongoing need for justice, visibility, and safety for all Indigenous peoples.

May today serve as a call to listen, learn, and stand in solidarity with Indigenous voices—past, present, and future. Healing, connection, and resilience have always been at the heart of Indigenous cultures, and we honor that spirit today and every day.

10/12/2025

🌸 Grupo de Apoyo para Sobrevivientes de Cáncer de Seno / Breast Cancer Survivor Support Group

Nos complace ofrecer un grupo psicoeducativo gratuito y presencial en español para sobrevivientes de cáncer de seno. Este grupo se enfoca en la comunidad, el apoyo y el bienestar emocional. 💗

We’re honored to offer a free, in-person Spanish-language psychoeducational group for breast cancer survivors. This group focuses on community, support, and mental health. 💗

📅 Fecha / Date: 16 de octubre de 2025 | October 16, 2025
🕕 Hora / Time: 6:30–8:00 PM
📍 Lugar / Location: Central Counseling Services
6840 Indiana Ave. #275, Riverside, CA 92506

💬 Para más información / For more information:
📲 (951) 778-0230
📧 priscilla@centralcounselingservices.net

💻 centralcounselingservices.net

Por favor, comparta esta información con quien pueda beneficiarse.
Please share this event with anyone who may benefit.

10/11/2025

🍂 When Fall Feels Heavy
If the change of season has left you feeling tired, unmotivated, or “off,” you’re not alone. Shorter days can impact mood and energy more than we realize.
Our latest blog explores why fall can feel heavier—and how small shifts in sunlight, connection, and self-care can help.

You don’t have to push through or wait for spring to feel better. Support is available now, in-person or online.

📲 (951) 778-0230
💻 centralcounselingservices.net/book-now