Lifestyle Medical

Lifestyle Medical Primary care practice dedicated to restoring your whole health. We’ll help you build a lifestyle that empowers you to heal!

We are excited to welcome you to Blue Zones Health, a movement where patients and providers alike can work together to i...
10/04/2024

We are excited to welcome you to Blue Zones Health, a movement where patients and providers alike can work together to improve one’s health and well-being to live better, longer.

Details:
Tuesday, October 8th, 2024 | 4pm-6pm
Blue Zones Health Riverside Office (Formerly Lifestyle Medical) | 4368 Central Avenue
Free of charge

You'll have the opportunity to meet our providers and staff, as well as several community partners.

Activities include:
Inspiring speakers
Meet & Greet with our team
Refreshments
Raffle prizes and giveaways
Resource tables

We can't wait to meet you and discover how Blue Zones Health can empower you to regain your health. Mark your calendars and save the date for this special event!
Please RSVP using this link: https://www.eventbrite.com/e/989669617467?aff=oddtdtcreator or email Kelsie.White@bluezoneshealth.com

👨🏼‍⚕️Lifestyle Medical is pleased to welcome our new Physician Assistant, Joe Krpalek, PA-C, to the team! He’s a graduat...
06/24/2024

👨🏼‍⚕️Lifestyle Medical is pleased to welcome our new Physician Assistant, Joe Krpalek, PA-C, to the team! He’s a graduate of Loma Linda University with a Master's Degree in Physician Assisted Sciences and a Bachelor of Science in Nursing. Joe has traveled the world, providing compassionate healthcare in the U.S., Guam, Australia and Haiti. He enjoys working with patients from many different walks of life and cultures.

🎉Please join us for a welcome reception! Enjoy a delicious meal featuring “Healthy Joes!” Meet the Lifestyle Medical staff and get to know Joe.

🌿Tuesday, July 23 | 6:00pm
🌿Riverside Office: 4368 Central Avenue
🌿Dinner and doorprizes
🌿RSVP by July 19 to:
🎟️https://www.WelcomeJoe.eventbrite.com

📧Questions? Contact: kelsie.white@lifestylemedical.com

💬“I truly enjoy working with my patients to help them achieve their health goals, and seeing them get excited about reversing chronic diseases!” -Joe Krpalek

06/10/2024

😟Feeling stressed? Ana Krpalek is here to tell you that laughter 🤣 is your secret weapon! It triggers the release of feel-good endorphins, which can:

😊Reduce stress hormones
😊Boost your mood
😊Even help manage pain!

👂🏼Listen in for a few tips you can practice today. Your mind and body will thank you for it! Then give us a call or visit our website to schedule your free appointment, and let's get started on your journey to a longer, healthier life. www.lifestylemedical.com | 951-742-7324

☀️As we approach the sunny summer days ahead, Dr. Melinda Steele has some great advice on protecting your skin from thos...
05/24/2024

☀️As we approach the sunny summer days ahead, Dr. Melinda Steele has some great advice on protecting your skin from those harsh rays. 😎 Learn about her recent personal experience with a precancerous lesion, and get some tips to protect the skin you're in.

https://lifestylemedical.com/skin-cancer-awareness/



Schedule your free appointment today and let's get started together on your journey to better health. www.lifestylemedical.com

05/20/2024

🚶🏽‍♀️ is one of the core pillars of lifestyle medicine. Doug Richards, certified personal trainer and exercise consultant for Lifestyle Medical has a few easy tips to help you embrace the power of movement for a healthier, happier you! ✨

🌿Want to live better, longer? We're here to help you. Schedule your free appointment today at www.lifestylemedical.com

05/13/2024

🚶🏽Lifestyle Tips for Longevity: The Amazing Power of Walking! Dr. Wayne Dysinger has a few easy tips that you can implement today. Increase your and !
Schedule your free appointment today: www.lifestylemedical.com

05/06/2024

Boost your health & happiness with the power of CONNECTION! ✨

🫂This week's Lifestyle Tip for Longevity is all about cultivating strong connections. Did you know feeling connected can actually help fight inflammation in your body?

Our registered dietitian, Kelsie White, explains how strong bonds with loved ones, a higher power, and even a clear life purpose can all contribute to a healthier and happier you!

➡️ Who inspires you and brings you joy? Reach out and connect!
➡️ What new activities could help you build meaningful connections?
➡️ How can you celebrate and show appreciation for those in your life?

Head over to www.lifestylemedical.com to learn more and schedule a FREE appointment! We can help you prioritize connection for a healthier, more fulfilling life.

04/25/2024

🌟Meet our Patient of the Month, Gerri Marsden! At 70-years young, she’s regained control of her health with the caring support of Dr. Pandit and the Lifestyle Medical team. 👨‍⚕️🧑🏽‍⚕️👩🏼‍⚕️👨🏻‍⚕️

🌱By learning new techniques and making lifestyle changes, Gerri has been able to turn her back on blood pressure meds and walk into a bright, vibrant future! 💪🏾

✅Ready to take control of your health? Schedule a free visit with one of our providers today.

➡️www.lifestylemedical.com

04/15/2024

💪🏼Resilience: a lifestyle pillar of longevity.

💭Today, Joan Varini discusses Mindfulness. It's a hot topic, but what does it really mean? If you're feeling easily distracted, numb, or disconnected from the present moment, you'll likely benefit from starting a practice of mindfulness.

👩🏽‍⚕️Schedule your free appointment with Lifestyle Medical - we're here to help you regain control of your total health...mind, body and spirit.

➡️lifestylemedical.com

04/08/2024

😅🍽️Ready to ditch stress-eating and transform your relationship with food? Dr. Melinda Steele spills the tea on 5 mindful eating hacks for busy bees like you! 🐝(Don't miss Tip #5 - it offers Japanese wisdom from some of the longest-lived people in the world!)🌎

👥🆘Need a companion on the journey to better health? Schedule your free appointment with Dr. Steele today: www.lifestylemedical.com

🥳It's a party and you're invited! Join us as we celebrate healthy aging and longevity at our Riverside office on April 2...
04/03/2024

🥳It's a party and you're invited! Join us as we celebrate healthy aging and longevity at our Riverside office on April 25th at 12pm.

🎉Enjoy snacks, games, prizes and fun! (You don't need to have an April birthday. No gifts required - just bring a smile and a friend!) RSVP today!

https://LifestyleAprilBirthday.eventbrite.com

📅April 25
🕰️12pm
📍Lifestyle Medical | 4368 Central Avenue Riverside, CA 92506

03/23/2024

🪷Lifestyle Tips for Longevity from Joan Varini: The many benefits of yoga! Yoga can improve your strength and flexibility while also increasing your resilience to stress and anxiety.

Lifestyle Medical members enjoy free weekly yoga classes. Learn more and schedule your free appointment with a provider at
www.lifestylemedical.com. We're here to help you take back your health so you can live a long and vibrant life!

🥳Every day is a chance to age with vitality and purpose - and we're here to celebrate that!At Lifestyle Medical, we know...
03/06/2024

🥳Every day is a chance to age with vitality and purpose - and we're here to celebrate that!

At Lifestyle Medical, we know that being a part of a community where people care about you can help lead to a long and healthy life. Come celebrate March birthdays with us and bring a friend.🎉

Free | Open to the Public
Music | Healthy Refreshments | Raffle Prizes | Meet our Team

Learn about healthy aging, make new friends, and enjoy a delightful celebration hosted by the Lifestyle Medical Team! You don't need to have a birthday in March to join the party!

RSVP: https://LifestyleMedicalMarchBirthday.eventbrite.com
Instagram: (link in bio)

Questions? call 951-742-7324

Address

Riverside, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19517427324

Website

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