Lighthouse Counseling Services

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Riverton, UT
Lighthouse Counseling Services

We specialize in helping you through your struggles in a variety of ways. Your individual treatment plan is catered to your individual needs!

Our therapist act as beacons of light as you navigate the storms of life.

07/27/2025

Next episode about to drop! Be sure to follow us on YouTube or Spotify to be notified of it being posted!

07/24/2025

🎧 Have you watched it yet?
Our latest episode of The Therapy Table featuring the owner of Ahhhsome Relaxation Spa is officially live—where we explore how self-care tools like red light therapy, PEMF, and halotherapy can support your mental and emotional wellness. 💆‍♀️🧠✨

🎁 And don’t forget!
If you’ve watched the episode and shared it, you could win 2 free passes to Ahhhsome Spa in celebration of International Self-Care Day 💖

✅ To enter the giveaway:
1️⃣ Share the episode (story or feed + tag us)
2️⃣ Follow +
3️⃣ Optional bonus: Comment your favorite self-care ritual

🕒 Drawing takes place TOMORROW (Thursday, July 24!)
Treat yourself—you’ve earned it.

📲 Watch now: [Insert link to podcast episode]

https://creators.spotify.com/pod/profile/lighthouse-counseling/episodes/Where-Self-Care-Meets-Mental-Health-A-Visit-to-Ahhhsome-Relaxation-e35rtvm

07/23/2025

This Thursday is International Self-Care Day!
To help you prepare, we’re sharing a chart with 6 types of self-care so you can plan meaningful moments of rest and reflection this week.

And if you haven’t already, check out our latest episode of The Therapy Table, where we sit down with the owner of Ahhhsome Relaxation Spa to talk all things healing, nervous system resets, and the power of intentional self-care.

🎁 GIVEAWAY REMINDER!
Share the episode this week and your name will be entered to win 2 passes to Ahhhsome Relaxation Spa in West Jordan!

✅ Here’s how to enter:
1️⃣ Share the podcast episode to your story or feed (be sure to tag us!)
2️⃣ Follow +
3️⃣ Bonus: Comment your favorite way to practice self-care!

Winners announced this Thursday, July 24—just in time to treat yourself.

07/21/2025

🎙️ TONIGHT’S THE NIGHT!
A brand-new episode of The Therapy Table drops TONIGHT — and it’s all about relaxation, healing, and the power of self-care.

We’re visiting Ahhhsome Relaxation at Jordan Landing to talk about how therapies like red light, PEMF, halotherapy, and more can help reset your nervous system and support your mental health journey. 🧠💆‍♀️✨

🎁 GIVEAWAY REMINDER – 2 WINNERS! 🎁
In celebration of World Self-Care Day this Thursday, we’re giving away TWO free self-care experiences from Ahhhsome Spa!

Here’s how to enter:
✅ Follow and
✅ Share this post or the episode to your story and tag us
✅ Comment below with your favorite way to unwind or reset

📅 Winners announced Thursday, July 25 — just in time to honor YOU and your self-care!

🎧 Episode drops tonight on Spotify, YouTube, and wherever you tune in. Don’t miss it!

07/20/2025

This National Ice Cream Day, we’re spotlighting the simple, steady strengths our therapists bring to the table—and Andrea’s flavor is a beautiful reminder that healing doesn't have to be flashy to be powerful.

Andrea works with children, teens, and adults, offering a calm, supportive space where clients can come as they are—no pressure to perform, pretend, or be "more." Her therapeutic style is warm, grounded, and rooted in helping others find strength in their true selves.

Whether you're navigating anxiety, grief, or life’s transitions, Andrea gently guides you back to your center—reminding you that who you are is already enough.

✨ Vanilla isn’t plain—it’s essential. And so are you. ✨

👉 Learn more about Andrea at LighthouseMHCounseling.com/Andrea-Jones

07/20/2025

This National Ice Cream Day, we’re celebrating the bold, refreshing “flavors” our therapists bring to the table—and Laura’s is all about purpose, passion, and powerful healing.

As the founder of Lighthouse Counseling Services, and the podcast "The Therapy Table", and a Registered Play Therapist, Laura brings deep experience, warmth, and a fierce dedication to helping clients of all ages heal and grow. She works with children, teens, and adults—specializing in trauma recovery, emotional regulation, and reconnecting with your inner strength.

Whether you're navigating the waves of parenthood, unpacking past wounds, or looking to rediscover your spark, Laura helps you move forward with compassion and clarity.

✨ Let’s get passion-ate about therapy—because you deserve to feel whole, empowered, and deeply supported. ✨

👉 Learn more about Laura at LighthouseMHCounseling.com/Laura-da-Silva

07/20/2025

For National Ice Cream Day, we're serving up a scoop of something real—and Charlotte’s flavor is all about warmth, depth, and emotional honesty. Just like cookie dough, she brings a soft, comforting presence that helps you feel safe while exploring life’s messy moments.

Charlotte works with children, teens, and adults, specializing in anxiety, trauma, and emotional regulation. She knows that the thoughts swirling in our heads—our inner dough-logue—can often keep us stuck in self-doubt or silence.

But healing starts when you give yourself permission to reach out.

✨ Whether you're feeling raw, overwhelmed, or unsure where to start, Charlotte offers the compassion and clinical care to help you grow—one brave step (and scoop) at a time. ✨

👉 Learn more about Charlotte at LighthouseMHCounseling.com/Charlotte-Marshall Immediate Openings available!

07/20/2025

For National Ice Cream Day, we’re highlighting the sweet and powerful “flavors” our therapists bring—and Sia is full of warmth, cultural depth, and heartfelt support. 🍨✨

Sia works with children, teens, and adults, offering a safe space for healing, growth, and emotional expression. As a bilingual Tongan-American therapist, Sia brings deep cultural awareness and empathy into her sessions—creating a sense of belonging for clients from all walks of life.

Whether you’re navigating trauma, identity struggles, or life transitions, Sia helps you reconnect with your values and start moving forward again.

✨ Because sometimes healing starts with the courage to turn yourself about—and Sia’s here for that step. ✨

👉 Learn more about Sia at LighthouseMHCounseling.com/Sia-Suliafu

07/20/2025

Meet Mica Larsen, CSW

This National Ice Cream Day, we’re scooping out the unique “flavors” our therapists bring to Lighthouse—and Mica’s is as refreshing and steady as a scoop of mint. 🌿

Mica offers a calm, compassionate presence and specializes in supporting:

✨ Women and men during the perinatal period—including fertility challenges, pregnancy, postpartum, and parenting transitions
✨ Teens and adults facing anxiety, trauma, and life changes
✨ Children, using the power of play therapy to help them process emotions and grow in a developmentally safe way

Whether you’re unpacking deep emotions or navigating big life transitions, Mica creates a supportive space where you can chill it down and talk it out—or in a child’s case, play it out.

👉 Learn more about Mica at LighthouseMHCounseling.com/Mica-Denman

07/20/2025

🍦**Happy National Ice Cream Day!**🍦

At Lighthouse Counseling Services, our therapists are like your favorite ice cream flavors—each one brings something unique, comforting, and totally worth scooping up. 🍨✨

Throughout the day, we’ll be sharing the “flavors” our amazing therapists bring to the office—compassion, creativity, calm, and more.

👉 Follow along so you don’t miss a single scoop of support!

07/20/2025

Here at Lighthouse Counseling Services, we believe everyone deserves a little sweetness in life—whether that’s a scoop of your favorite flavor or a safe space to heal and grow.

Today, we're double-scooping the celebration by introducing someone new to our team!

🍨 Meet Erica Todd, our newest student clinical therapist intern!
She’s passionate about helping clients find clarity, confidence, and calm.

Just like the perfect ice cream combo, we know she’s going to be a sweet addition to the Lighthouse family.

✨ Ready to start your healing journey with us?
Schedule an appointment today—and maybe treat yourself to a scoop afterward. You deserve it.

07/19/2025

🎙️ **NEW EPISODE DROPS MONDAY!**
Next up on *The Therapy Table* — we’re taking you inside **Ahhhsome Relaxation** at Jordan Landing! 🧖‍♀️✨

This one’s all about how self-serve therapies like **red light therapy, halotherapy, PEMF, and more** can support your mental health journey. Whether you're managing anxiety, burnout, or just need a place to reset—this episode is for you. 💆‍♀️🧠

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🎁 **PLUS... A GIVEAWAY!** 🎁
We’ve partnered with **Ahhhsome Relaxation Spa* to give two lucky winners a free self-care experience at their West Jordan location! Ahhhsome Relaxation

Here’s how to enter:
✅ **Follow** and
✅ **Share** this post or the episode when it drops (tag us!)
✅ **Comment** in the podcast, with your favorite way to relax or reset

Winner will be announced **Thursday**—in celebration of National Self-Care Day! 🌿

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🎧 Listen to *The Therapy Table* on Spotify, YouTube, or wherever you get your podcasts.
🗓️ **New episode drops Monday!**

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Riverton, UT

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http://lighthousemhcounseling.com/

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