Lighthouse Counseling Services

02/03/2026

Play therapy isn’t just about what happens in the therapy room—it often changes what happens at home, too.

Parents gain insight into their child’s emotions, tools to support them through big feelings, and reassurance that they’re not doing this alone.

When we understand our kids better, connection gets stronger 💛

02/01/2026

What: Narcissistic Abuse Telehealth Group Therapy! (Join from anywhere in Utah!)

When: Every Friday from 6-7 pm
February 6th to March 27th 2026

Who: Anyone who’s experienced manipulation, gaslighting, or emotional control. This group offers a compassionate space to be heard, validated, and supported. Lead by trained therapists and fellow survivors.

Cost: Just $35 a session OR Pay for all 8 sessions up front and get 1 session FREE

How to sign up: Call us at 385-237-4943

Are you ready to reclaim your voice, rebuild your confidence, and connect with others who truly understand?

This supportive therapy group provides a safe, validating space to process your experiences and begin your healing journey.

01/29/2026

01/23/2026

No two snowflakes are the same — and neither are you. ❄️

Your healing, your pace, your progress… it was never meant to look like anyone else’s.

So as you work on your mental wellness, resist the urge to compare yourself to the snowflakes around you.

Different experiences. Different timelines. Different needs.

And all of it is valid.

Keep showing up for your journey. That’s more than enough. 🤍

385-237-4943

01/21/2026

January doesn’t need a full reset — it needs small, supportive shifts.

Sometimes the most effective wellness changes are simple:

one thing to release,
one thing to add,
and one thing to accept.

Mental wellness grows when we stop forcing change and start listening to what we actually need.

If you’d like support creating habits that feel sustainable, Lighthouse Counseling Services is here to help.

385-237-4943